Fusion Fitness™ at Palacio Estoril Golf & Spa Hotel

You’ll be hard-pressed to find a more idyllic location to embark on one of our exclusive Fusion Fitness™ holidays than at Palacio Estoril Hotel on the stunning Estoril coast. With a warm, dry climate, scenic views, and a team of specialist trainers and therapists, finding motivation to restore your health could not be easier. Recover your cardiovascular fitness with beach circuits, enhance strength with resistance training, engage the mind with yoga, and renew the body with a wide selection of relaxing spa treatments. Give your mind and body the uplifting boost they need to hop, skip and jump their way back to health.



What's included

4 nights accommodation
Meal Plan Breakfast (other board options available)
Transfers Transfers available on request (train or private transfer)
Flights Flights available on request

- 1 x Personal fitness evaluation (30 min)

- Choose from 4 x 1-on-1 activities, lessons and/or spa treatments. Choose from the options below:

Cardio

  • Beach circuits
  • Beach walk
  • Beach run
  • Cardio run
  • Circuit training
  • Functional training
  • Bums, Legs and Tums (GAP)
  • Cardio ABS
  • Stretching

Strength & Sport

  • Localised muscle power (local power)
  • Resistance training
  • TRX suspension training
  • Cardio intensive

Mind & Body

  • Yoga
  • Pilates Reformer
  • Mat Pilates

Renewal

  • Tired legs massage (30 min)
  • Localised lymphatic drainage (30 min)
  • Anti-cellulite localised massage (30 min)
  • Vichy relax essential oil heated water jet massage (25 min)
  • Body exfoliation (50 min)

 

All activities/treatments are 50-60 min unless otherwise stated

*Please note only 1 item can be selected from the Renewal element for a 4 day programme, 2 items for a 7 day programme and 3 for a 10 day programme.

- Complimentary access to the Dynamic pool: HydroBanyan circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath, jets and hydromassage
- Complimentary use of state-of-the-art gym facilities, with expert supervision of a qualified and talented personal trainer.
-  Complimentary access to group activities: Pilates, yoga, balance, Zumba, hydrotherapy, hydro-gymnastics, hydro-bike and ballet (one per day, subject to weekly schedule and availability) 

Added Value

Exclusive for Health and Fitness Travel guests

  • 1 x Complimentary 30 min Banyan Tree head and shoulder massage (valid when booking a 3 + night stay on a wellness programme)
4 days from £255 pp Other durations available
DEPARTING BETWEEN SHARING FROM SINGLES FROM
01 May - 30 Jun 2018 £665 £995
01 Jul - 30 Sep 2018 £750 £1,160
01 Oct - 31 Oct 2018 £665 £995
01 Nov - 18 Dec 2018 £255 £260

Display with estimated flight prices from UK included

Enquire with us to include flights from your preferred airport

7 nights accommodation
Meal Plan Breakfast (other board options available)
Transfers Transfers available on request (train or private transfer)
Flights Flights available on request

- 1 x Personal fitness evaluation (30 min)

- Choose from 7 x 1-on-1 activities, lessons and/or spa treatments. Choose from the options below:

Cardio

  • Beach circuits
  • Beach walk
  • Beach run
  • Cardio run
  • Circuit training
  • Functional training
  • Bums, Legs and Tums (GAP)
  • Cardio ABS
  • Stretching

Strength & Sport

  • Localised muscle power (local power)
  • Resistance training
  • TRX suspension training
  • Cardio intensive

Mind & Body

  • Yoga
  • Pilates Reformer
  • Mat Pilates

Renewal

  • Tired legs massage (30 min)
  • Localised lymphatic drainage (30 min)
  • Anti-cellulite localised massage (30 min)
  • Vichy relax essential oil heated water jet massage (25 min)
  • Body exfoliation (50 min)

 

All activities/treatments are 50-60 min unless otherwise stated

*Please note only 1 item can be selected from the Renewal element for a 4 day programme, 2 items for a 7 day programme and 3 for a 10 day programme.

- Complimentary access to the Dynamic pool: HydroBanyan circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath, jets and hydromassage
- Complimentary use of state-of-the-art gym facilities, with expert supervision of a qualified and talented personal trainer.
-  Complimentary access to group activities: Pilates, yoga, balance, Zumba, hydrotherapy, hydro-gymnastics, hydro-bike and ballet (one per day, subject to weekly schedule and availability) 

Added Value

Exclusive for Health and Fitness Travel guests

  • 1 x Complimentary 30 min Banyan Tree head and shoulder massage (valid when booking a 3 + night stay on a wellness programme)
7 days from £1,170 pp Other durations available
DEPARTING BETWEEN SHARING FROM SINGLES FROM
01 May - 30 Jun 2018 £1,170 £1,745
01 Jul - 30 Sep 2018 £1,320 £2,035
01 Oct - 31 Oct 2018 £1,170 £1,745

Display with estimated flight prices from UK included

Enquire with us to include flights from your preferred airport

10 nights accommodation
Meal Plan Breakfast (other board options available)
Transfers Transfers available on request (train or private transfer)
Flights Flights available on request

- 1 x Personal fitness evaluation (30 min)

- Choose from 10 x 1-on-1 activities, lessons and/or spa treatments. Choose from the options below:

Cardio

  • Beach circuits
  • Beach walk
  • Beach run
  • Cardio run
  • Circuit training
  • Functional training
  • Bums, Legs and Tums (GAP)
  • Cardio ABS
  • Stretching

Strength & Sport

  • Localised muscle power (local power)
  • Resistance training
  • TRX suspension training
  • Cardio intensive

Mind & Body

  • Yoga
  • Pilates Reformer
  • Mat Pilates

Renewal

  • Tired legs massage (30 min)
  • Localised lymphatic drainage (30 min)
  • Anti-cellulite localised massage (30 min)
  • Vichy relax essential oil heated water jet massage (25 min)
  • Body exfoliation (50 min)

 

All activities/treatments are 50-60 min unless otherwise stated

*Please note only 1 item can be selected from the Renewal element for a 4 day programme, 2 items for a 7 day programme and 3 for a 10 day programme.

- Complimentary access to the Dynamic pool: HydroBanyan circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath, jets and hydromassage
- Complimentary use of state-of-the-art gym facilities, with expert supervision of a qualified and talented personal trainer.
- Complimentary access to group activities: Pilates, yoga, balance, Zumba, hydrotherapy, hydro-gymnastics, hydro-bike and ballet (one per day, subject to weekly schedule and availability) 

Added Value

Exclusive for Health and Fitness Travel guests

  • 1 x Complimentary 30 min Banyan Tree head and shoulder massage (valid when booking a 3 + night stay on a wellness programme)
10 days from £1,680 pp Other durations available
DEPARTING BETWEEN SHARING FROM SINGLES FROM
01 May - 30 Jun 2018 £1,680 £2,495
01 Jul - 30 Sep 2018 £1,890 £2,915
01 Oct - 31 Oct 2018 £1,680 £2,495

Display with estimated flight prices from UK included

Enquire with us to include flights from your preferred airport

Location Overview

Located just 20 minutes from vibrant Lisbon, Palacio Estoril offers a truly luxurious wellness experience. Despite its proximity to the city, the setting amid peaceful hotel gardens and the outstanding views over the Bay of Cascais and Estoril exude tranquillity, calm and beauty. On its doorstep, lies magnificent beaches, golf courses, cycle paths and numerous cultural and leisure activities. Specialist treatments at the oriental-inspired Banyan Tree spa will leave you with enhanced well-being and vitality.

Dining

The two restaurants located within Palacio Estoril – Bougainvillea Terrace and Grill Four Seasons - offer a comprehensive range of food and drinks, from traditional Portuguese dishes to international staples. There is also a healthy menu option for the dietary conscious, consisting of alkalising dishes and balanced to support your well-being. Alternatively, reside in style at the historic Bar Estoril.

Bougainvillea Terrace

Enjoy a meal in comfort and style from a terrace overlooking the hotel gardens and pool. Choose from a diverse selection of meat, seafood or vegetarian options guaranteed to satisfy even the most discerning food critic.

Grill Four Seasons

Spread over two floors, the Grill Four Seasons is an elegant restaurant space with a sophisticated ambience. The menu consists of both Portuguese and international dishes, offering a rich and varied dining experience.

Bar Estoril

Relax with a beverage in famous Bar Estoril. A popular joint frequented by spies in World War II, the historic atmosphere oozes style, luxury and sophistication. 

Facilities & Services

Facilities

Full-service spa
Turkish bath
Fitness facilities
Steam room
Outdoor swimming pool
Garden
2 x Restaurants
Poolside bar
Bar lounge
Casino
Gift shop/newsstand
Conference space

Services

Elevator
Free newspapers
Pool sun loungers
Pool umbrellas
Free self-parking
Meeting rooms
Conference space
Casino
Luggage storage
24-hour business centre
Free self-parking
Laundry and dry-cleaning service
Wedding services
Complimentary Wi-Fi

Activities

- Golf
- Windsurfing
- Water skiing
- Surfing
- Beach boarding
- Sailing
- Bout tours

Wellness Facilities

The Spa

The world-renowned Banyan Tree Spa is located in the Estoril Wellness Centre at Palacio Estoril. A sanctuary evoking tranquillity; the spa utilises a holistic approach to wellness, offering spiritual and physical Asian therapies dating back centuries. The expert therapists have received formal training at Banyan Tree academies throughout Indonesia, Thailand and China, ensuring your experience is professional, unique, and authentic. From health and relaxation treatments to beauty options, there is something for everyone to ensure you look and feel your best.

Wellness Approach

The wellness approach at Palacio Estoril aims to provide peace of mind, vitality, pleasure, and health, in a unique personalised experience. Whilst the spa offers a holistic and spiritual direction of healing, the modern expert practices relating to nutrition and fitness ensure you get the most out of your stay whatever your wellness goals.

Accommodation Overview

Palacio Estoril boasts an impressive 161 rooms, all lavishly decorated in keeping with the hotels elegant and historic theme. Providing a sense of timeless comfort, all accommodation options provide the perfect ambience to relax and unwind.

Classic

Superior

Superior Deluxe

Junior Suite

Executive Suite

Garden Duplex Suite

Palacio Deluxe Suite

Added Value

Exclusive for Health and Fitness Travel guests

  • 1 x Complimentary 30 min Banyan Tree head and shoulder massage (valid when booking a 3 + night stay on a wellness programme)

Special Offers

Stay Pay offer

- 5 nights for the price of 4 - from the 1 November 2017 to 31 March 2018 - in B&B basis only.
- 7 nights for the price of 6 - from the 1 April to the 30 June, and from the 1 September to the 31 October 2018 - in B&B basis only.

Golf Special Privileges

Special privileges offered to Hotel guests at their own Golf Course. 
Green Fee rates:
- 16 to 30 November, February and August 2018 - Weekdays - Free unlimited golf/weekends & holidays - 32.00
- 1 to 15 November 2017, March, April, May, June, September & October 2018 - Weekdays - 32.00 / weekends & holidays 42.00
Proof of handicap will be required to play the 18 holes course

Our Reviews

  • Paul's Review of Palacio Estoril Hotel, Golf & Spa in Portugal

    For clients who appreciate grandeur and luxury, set in the heart of Estoril and a short walk from the nearest cafes, shops and beaches, the hotel attracts wellness, golf and spa lovers with a flair for culture offering lavish interiors set in lush gardens...