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Weight Loss at The Retreat Palm Dubai

Created for those who wish to boost energy levels, progress mindfulness capability, and establish weight-management, this programme is delivered in the luxurious surroundings on The Palm with serene views and cam seas. This stress-busting retreat is designed to rejuvenate the mind, body and spirit by combining holistic therapies with tools to stabilise sleeping patterns and reducing anxiety levels. Leave behind old habits in order to re-set and welcome the best version of yourself.

In order to obtain sustainability with long-term lasting results, a follow-up weight-loss programme allows the learnings to continue back home with the ability to monitor progress with support.



What's included

5 nights accommodation (alternative durations allowed)
Meal Plan Full board wellness menu OR juice cleanse option
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- Pre & post wellness assessment
- Personalised nutritional health assessment
- Arrival welcome ritual
- 2 x Daily private master classes (90 min) (Yoga, meditation, breath-work, energy healing or transformation coaching sessions)
- 1 x Personalised wellness therapies for every 3 nights stay from: Rayya Massage, Customised Massage, Detox Massage, Foot Massage, Head Massage, Rayya Body Wrap and Scrub (90 min)
- Support throughout from Naturopath consultant and wellness Coaches
- Weekly Group Educational Talks (optional)
- Weekly Food Demonstrations (optional)
- Daily evening self-care sleep rituals

- Complimentary access to the luxury spa with female and male-only facilities 
- Complimentary use of gym facilities
- Complimentary access to group activities: Yoga, Aqua bike, Functional training

* Retreats for 10, 14, 21 days or longer are available upon request

Added Value

Exclusive for Health and Fitness Travel guests

  • 100 AED Spa voucher
  • 20% off on food and beverage outlets (Not valid for in-room dining)
5 days from £4,765 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Nov 2021 - 31 Jan 2022 £4,765 £5,075
01 Feb 2022 - 30 Apr 2022 £4,890 £5,325
01 May 2022 - 31 Jul 2022 £5,325 £6,195
01 Aug 2022 - 31 Oct 2022 £5,635 £5,760

Display with estimated flight prices from UK included

Enquire with us to include flights from your preferred airport

7 nights accommodation (alternative durations allowed)
Meal Plan Full board wellness menu OR juice cleanse option
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- Pre & post wellness assessment
- Personalised nutritional health assessment
- Arrival welcome ritual
- 2 x Daily private master classes (90 min) (Yoga, meditation, breath-work, energy healing or transformation coaching sessions)
- 2 x Personalised wellness therapies for every 3 nights stay from: Rayya Massage, Customised Massage, Detox Massage, Foot Massage, Head Massage, Rayya Body Wrap and Scrub (90 min)
- Support throughout from Naturopath consultant and wellness Coaches
- Weekly Group Educational Talks (optional)
- Weekly Food Demonstrations (optional)
- Daily evening self-care sleep rituals

- Complimentary access to the luxury spa with female and male-only facilities 
- Complimentary use of gym facilities
- Complimentary access to group activities: Yoga, Aqua bike, Functional training

* Retreats for 10, 14, 21 days or longer are available upon request

Added Value

Exclusive for Health and Fitness Travel guests

  • 100 AED Spa voucher
  • 20% off on food and beverage outlets (Not valid for in-room dining)
7 days from £6,225 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Nov 2021 - 31 Jan 2022 £6,225 £6,660
01 Feb 2022 - 30 Apr 2022 £6,400 £7,010
01 May 2022 - 31 Jul 2022 £7,010 £8,230
01 Aug 2022 - 31 Oct 2022 £7,445 £7,620

Display with estimated flight prices from UK included

Enquire with us to include flights from your preferred airport

Location Overview

Offering all round stunning views of the Arabian Gulf on the Eastern Crescent of Palm Jumeirah, The Retreat, Palm Dubai is tucked away in a sublime secluded location away from the hustle and bustle of the city. It is just a 30-minute drive from Dubai International Airport, 20 minutes from Dubai Marina and close to the Dubai Mall.

Dining

The resort offers a variety of dining options including 2 restaurants providing casual dining with indoor and outdoor seating available as well as a pool-bar and a lobby café. All of the resort’s dining options offer a wide selection of healthy food and drinks, with carefully selected organic ingredients, freshly supplied daily from its local partner farms. There is no alcohol served in this resort.

Vibe
Offering all-day dining serving hearty, healthy meals prepared using the freshest ingredients. Includes live cooking and barbeque stations, a Saturday detox brunch and themed nights.  

The Social Kitchen
Guests can enjoy a variety of signature dishes during an entertaining, interactive dining experience which includes a showpiece Mashawi grill and signature dishes with Levantine and North African twists.

Ripples
Ripples, juice bar offers a large selection of freshly-squeezed fruit and vegetable juices and signature mocktails as well as a variety of tasty street food from around the world, served from the poolside food truck.

Chapters
Located in the lobby, guests can enjoy coffees and other drinks served with a variety of freshly-baked treats.

Facilities & Services

Facilities

Private Beach
Award winning Spa
Health Club
Hammam
Infinity Pool
Tennis courts
Badminton court
Wellness centre
Gym
Beach Club
Beach Yoga
Restaurants with healthy organic cuisine, paleo & vegan options
Kids’ club
Coffee shop
Extensive Library, stocked with books about the region*
Business Centre*
Roof terrace*
*For Club Room guests

 Services

WIFI
Complimentary shoe polishing service
Courier/ mail servicews
Foreign currency exchange
Laundry and dry cleaning
Taxi services
Valet Parking services
Limousine service
Business services

 

 

 

 

 

 

Activities

- Beach club
- Acupressure stone walk
- Tennis
- Archery
- Badminton
- Swimming
- Watersports
- Eco-Golf
- Tai Chi
- Qi gong

Wellness Facilities

The Spa
The award-winning Rayya Wellness centre provides 360-degree wellness solutions designed to help guests achieve personal transformation of body, mind and soul, through a variety of treatments and retreat packages with varying levels of immersion into the wellness experience. Inspired by a holistic wellness concept, the spa offers the most organic, yet decadent relaxation and rejuvenation experiences imaginable.

The Retreat’s philosophy of wellness and personal transformation of body, mind and soul is supported by:
- Life Coaches
- NLP Coaches
- Health and Nutrition Coaches
- Naturopathic coaching
- Personal Trainers
- Ayurvedic coaching

Rayya Wellness Centre is the 2019 Luxury Spa Retreat winner of The Middle East.

Features:
Luxury spa with female only facilities
Panel of wellness experts
Indoor and outdoor treatment rooms
Hammam
Steam and dry saunas
Cryotherapy chamber
Oxygen infused relaxation rooms
Fully licensed medical clinic
Yoga and meditation rooms

Wellness Approach

The Retreat Palm Dubai MGallery by Sofitel is the home of the world’s first Rayya Wellness centre. Offering a range of holistic tailor-made health and wellbeing programmes and packages, the centre houses a luxury spa, a state-of-the-art fitness centre and gym, a wellness clinic and a variety of recreation facilities.

Accommodation Overview

The resort has a mixture of 255 spacious rooms and suites. All 255 rooms are fully furnished with delightful natural elements, including the finest organic cotton bed linen and organic toiletries, designed to enhance serenity and comfort and offer sumptuous King or twin beds, have state-of-the-art in-room entertainment and all offer views across the azure Arabian Gulf and Palm Jumeirah.

Deluxe Room

Premium Palm

Deluxe One Bedroom Suite

Premium One Bedroom Suite

Added Value

Exclusive for Health and Fitness Travel guests

  • 100 AED Spa voucher
  • 20% off on food and beverage outlets (Not valid for in-room dining)

Special Offers

 

- Special room rates for stays until 30 April 2023 (Book by 31 May 2022)

- 30% off wellness packages for stays between 20 April - 30 September 2022 (Book by 31 May 2022)

Other programmes at The Retreat Palm Dubai

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