Learn how sleep impacts your lifestyle and how you can improve your habits to boost your sleep quality and energy with sleep guru Anandi.
How sleep impacts your lifestyle, with Sleep Guru Anandi. Read Post »
BodyHoliday on the exotic island of St. Lucia is a unique All-Inclusive wellness resort. Rivalling no other, this exclusive 5*
Dr. Mayorga is a surgeon, specialized in anti-aging medicine with a degree in Immunology & Microbiology and a specialization in Natural & Biologic Medicine. Moreover, Mayorga has experience in cellular activation, stem cells treatment and growth factors. He is currently the in-house medical consultant at SHA Wellness Clinic in Spain.
A Guide to Regenerative Medicine with Dr Mayorga Read Post »
Ever heard the phrase “you are what you eat”? This is because what you feed your body has a direct
The Importance Of Nutrition In A Healthy Lifestyle with Free Soul Read Post »
We talk to one of Europe’s most skilled practitioners of cosmetic medicine and healthy ageing, Dr Michael Prager.
Interview with a Healthy Ageing Expert Read Post »
We talk to The BodyHoliday’s Wellness Director Dr. Manoj Kutteri about Ayurveda, spa treatments and yoga at their award-winning Wellness Centre.
Health and Well-being at The BodyHoliday Read Post »
We interview Karina Stewart, an expert in detox treatments to share her understanding about detoxing on holiday at Kamalaya in Koh Samui, Thailand.
Understanding Detox on Holiday Read Post »
Deepak Rawat, spa manager at Shanti Maurice in Mauritius, shares with us the benefits of yoga, Ayurveda & naturopathy on our health & well-being.
Deepak Rawat on the Art of Yoga, Ayurveda and Naturopathy at Shanti Maurice Read Post »
