Brooke Siler; Interview with a Pilates Guru
We interview Pilates Guru, Brooke Siler, founder of re:AB Pilates in New York. Brooke is a top Pilates teacher and a trainer for top celebrities.
Brooke Siler; Interview with a Pilates Guru Read Post »
10 Reasons to go on a Healthy Honeymoon
Discover 10 reasons to go on a Healthy Honeymoon, to embrace romance with wellness, learn a new activity together and discover something to suit every newlywed couple
10 Reasons to go on a Healthy Honeymoon Read Post »
Barre vs Yoga vs Pilates: Which Is Right for You?
Pilates, yoga and barre all provide an effective workout from which you will see positive physical results.
Barre vs Yoga vs Pilates: Which Is Right for You? Read Post »
The Benefits of Reformer Pilates
From reaching your weight loss goals to strengthening injuries, we share the benefits of choosing Reformer Pilates as your next fitness holiday challenge.
The Benefits of Reformer Pilates Read Post »
Stay Fit and Balanced with Pilates during Holidays
Wellbeing Coach, Pilates teacher and meditation practitioner Olivia Trussell shares her advice on staying fit and balanced with Pilates on holidays
Stay Fit and Balanced with Pilates during Holidays Read Post »
Samantha’s Review of Aro Ha Wellness Retreat
Our Travel Specialist Samantha reviews her healthy holiday at luxury retreat Aro Ha in Queenstown, New Zealand, combining daily activities of sub-alpine hiking with yoga, remedial massage and learning for a total health revolution.
Samantha’s Review of Aro Ha Wellness Retreat Read Post »
Introducing our Exclusive Fusion Fitness Holidays
Health and Fitness Travel launches exclusive Fusion Fitness™ Holiday collection in Asia Pacific
Introducing our Exclusive Fusion Fitness Holidays Read Post »