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Set in the jungle town of Ubud, Bliss Body retreat channels the magical energy Bali exudes to facilitate your transition into a peaceful and healthier state of being. This Yoga escape will help you access and explore new levels of mindfulness and achieve a shift in your consciousness, amongst the setting of cascading rice terraces, enveloping Indonesian jungle and towering ancient volcanoes. The retreat guides aim to lead you to a place of greater connection, self-awareness, health and wellbeing through yoga, meditation and a detoxing nutritional approach. A stay at this stylish, enchanting villa in the Balinese foothills will be an emotionally enriching experience for those making the journey to the mystical Indonesian island.

Programmes at Bliss Body Retreat

7 NIGHTS FROM £2,000 pp Other durations available
Details & Booking

Annual Special Christmas Retreat: 21 – 27 December 

Accommodation Overview

The Bliss Body villa has two traditionally inspired villas, each hosting two bedrooms. Both villas, Pondok Sapi and Pondok Surya, are bursting with character, created in a stylish and spacious manner, with their own living areas and kitchens and are just steps away from the infinity swimming pools to enjoy the gorgeous jungle vistas from. Each room has its own element of magic fitting the Balinese aura, perfect for any healthy getaway and yoga/detox retreat. The rooms are designed in a modern, traditional Balinese fusion with a peaceful atmosphere and yoga space overlooking the volcano views. 

Pondok Surya “Sunset House”

Pondok Sapi “Shed of the Cow”

Group Classes

- Tantric Hatha Yoga: Asana, Meditation, Pranayama & Mantra
- Meditation Practice
- Restorative Yoga
- Yoga Nidra
- Yin Yoga
- Chakra Meditation

Activities

- 1 x Visit to an ancient Balinese temple and holy water purification ceremony
- 1 x raw food cooking class (120 min)
- 1 x personal wellness counseling session (60 min)
- 1 x holistic nutrition seminar

Diet & Nutrition

The raw food, plant-based dietary approach ensures the cuisine provides for all numbers of dietary requirements:
- Gluten free
- Dairy/lactose free
- Wheat free
- Vegan

No alcohol or high caffeine drinks are available on the retreat, however filtered eater bottles are provided each day, along with a range of other drink choices:
- Herbal teas
- Kombucha
- Coconut Kefir
- Young coconut water

A 1-day juice fast diet is also available upon request.

Wellness Facilities

Spa / Wellness Centre
Spa and massage treatments are completed on a cabana overlooking the verdant jungles and rice paddy amphitheater, or the guests’ private bedrooms upon request.

List of Equipment
Yoga mats, blocks and bolsters provided for each guest.

Wellness Approach

Bliss Body Retreat implements an organic, holistic approach to wellness with their spa rituals. Using an array of essential oils and natural products, including Himalayan salt, vitamin-rich papaya and native Balinese coffee and chocolate, to sooth the nervous system, release anxiety, revitalise the skin and expel negative energies. the spa menu includes detoxifying Lomi Lomi massages, rising shoulder and neck reflexology treatments and rejuvenating facial rituals, all performed by advanced and experienced therapists guiding you into a blissful state.

Added Value

Exclusive for Health and Fitness Travel guests

  • Complimentary Spa treatment 

Guest Reviews

  • Sky

    Visited March 2020

    So much more than just a raw food, yoga retreat! I was emotionally exhausted and I needed to do something for me. By the end of the retreat I was feeling better than I had in years.
    The hosts were a wonderful support. The location was amazing. The food was delicious. The activities were fantastic. The overall experience was life changing and I will be back to do it again!

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