Integrated Wellness at COMO Shambhala Estate

This personalised Integrated Wellness programme is the best way to receive all the beneficial effects of beauty and spa treatments with positive thinking and healthy eating. The exclusive Como Shambhala treatments use bespoke plant-based extracts and restore the skin's natural beauty with the latest methods of enhanced penetration. With consultations with a wellness and Ayurveda experts, you will be provided with enjoyable nutritional solutions to improve weight, energy, skin, and digestive health, as well as provide you with spa and Ayurvedic treatments or personal training to ensure you can meet your wellness goals, whatever they may be.

What's included

7 nights accommodation (alternative durations allowed)
Meal Plan Full board
Transfers Return private transfers
Flights Flights available on request

- 1 x Consultation with wellness expert (Upon arrival & every 7 nights)
- 1 x Daily wellness treatment or personal training
- Personalised treatment plan (Meal, wellness activity plan & schedule)

Speak to one of our Wellness Travel Specialists to discuss your wellness needs.

- Complimentary attendance to group classes including: yoga, Pilates, meditation, circuit training, rock climbing and rice field treks (subject to change)
- Complimentary use of steam, sauna and 25 metre pool
- Complimentary shuttle service to Ubud

Added Value

Exclusive for Health and Fitness Travel guests

  • 10% Discount for single travellers (minimum of 5 nights stay)
  • Complimentary return airport transfer
  • COMO Shambhala lotion and body oil gift (for a minimum of a 5 night stay)
7 days from £5,625 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Apr 2024 - 30 Sep 2024 £5,625 £7,920
01 Oct 2024 - 31 Mar 2025 £5,805 £8,285

Display with estimated flight prices from UK included

Enquire with us to include flights from your preferred airport

Location Overview

This luxurious, private estate is located on the island of Bali, one of 17,000 islands that make up the Indonesian Archipelago. 20 minutes from the cultural hub of Ubud, this secluded resort is surrounded by fantastic scenery, including jungle-covered hills and the River Ayung, making for a truly unforgettable stay.


With nutrition being a main component of all the programmes, two restaurants, Glow and Kudus, cater for all food tastes and plans. They focus on food that maximises personal performance and increases concentration and energy levels. 

glow is a contemporary open-kitchen, allowing you to watch the preparation and cooking of local and fresh produce, serving delicious food all day. 

Kudus brings together the many diverse influences of Indonesia's regions into an intimate space to give a truly exotic experience to guests, set in a 160-year-old former Javanese house perched above the gorge. 

Both restaurants allow for the tailored nutritional aspects to some programmes, giving you easy access to great, healthy and fresh food. If you don't fancy going to dinner, simply ask your personal assistant to bring it to your room and enjoy the mouth-watering cuisine in sumptuous comfort.

Facilities & Services


Award winning Spa including lap and hydrotherapy pools
Yoga pavilion
Pilates studio
The Source (natural spring) water garden with plunge baths
Indoor fitness centre
Jungle Gym (outdoor forest fitness centre)
2 x Restaurants
1 x Bar (at glow restaurant) 
Sauna and steam room
Tennis court
Meeting room


Concierge service
Laundry service
Internet access
Personal assistant


- Estate Walks
- Rock climbing 
- Rice field treks
- Mountain biking
- Whitewater rafting

Wellness Facilities

The Spa

The multi-award winning spa offers numerous luxurious Asian-inspired treatments to guests. The renowned Como Shambhala massage conducted by an expert masseuse is one not to be missed, along with Ayuverdic therapy overseen by the dedicated Ayuverdic doctor. Use the hydrotherapy pool to de-stress or detoxify with a treatment in the pavilions, charmingly situated in the hidden water garden above the river.

The following treatments are available: 
- Massage therapy
- Body therapy
- Colon hydrotherapy
- Ayurvedic therapy
- Facials
- Nail care
- Waxing
- Nutrition consultation
- Acupuncture

Wellness Approach

In the jungle-covered hills surrounding the estate, there is a back-to-nature holistic approach seamlessly fits in with state-of-the-art facilities and delivered by experts. The healing power of nature permeates though to the spa treatments and activities, with the deep spiritual faith and culture of local sites being intrinsic to the care given here. It focusses on an Asian-inspired cutting edge holistic healthcare, and uses arts such as yoga and Pilates to help people discover a more balanced way of life.

Accessible Facilities

- Restaurants
- Pool
- Treatments rooms
- Sports activities
- Group classes
- 2 x Rooms wheelchair accessible
- Large print menus 
- Buggies / carts
- Map
- Doctor / nurse on site
- First Aid Kit

Accommodation Overview

Accommodation at Como Shambhala follows on from the style of the buildings, with a combination of indigenous and contemporary design. There are 5 residences located across the estate, as well as one-bedroom retreat villas located adjacent to Ojas, one of the estate's principal wellness areas, and two-bedroom retreat villas, situated nearby. Each different residence or villa has its own view, mood and spirit, matching the luxurious nature of the whole estate itself. There is always lounge space and a pool to relax in wherever you are located. A Personal Assistant is assigned to each guest on arrival, to ensure you have the most relaxing stay possible.

Garden Room

Terrace Suite

COMO Shambhala Suite

One Bedroom Retreat Pool Villa

Two Bedroom Retreat Pool Villas

COMO Suite (2 bedrooms)

Added Value

Exclusive for Health and Fitness Travel guests

  • 10% Discount for single travellers (minimum of 5 nights stay)
  • Complimentary return airport transfer
  • COMO Shambhala lotion and body oil gift (for a minimum of a 5 night stay)

Special Offers


Stay Four, Pay Three

When booking a minimum of 8 days in advance. Book between 1st May - June 30th 2024 for stays between 1st May - June 30th 2024. Not combinable with other promotions, rates inclusive of daily breakfast. 

Advance Offer

Book a minimum of 4 days in advance and receive a 15% discount on room rates for all categories. Book between 1st May - June 30th 2024 for stays during the same period. Rates include daily breakfast, not combinable with other promotions.

Complimentary one-way transfer between COMO hotels in Bali

Book and stay minimum 3 consecutive nights at COMO Shambhala Estate in conjunction with minimum 2 consecutive nights at either COMO Uma Ubud or COMO Echo Beach and receive a complimentary one way transfer between COMO hotels in Bali.

Honeymoon Amenities

All Honeymoon guests staying for minimum 2 consecutive nights will receive with compliments:
- Honeymoon set up in the room upon arrival
- Special welcome amenity
(Honeymoon amenities are combinable with all rates and promotions. Proof of marriage within 6 months must be presented at the time of booking.)

Our Reviews

  • Manuel’s Snapshot Review of COMO Shambhala Estate, Bali

    COMO Shambhala offers several wellness programs including; Ayurvedic, Detox, Fitness, Rejuvenation or if you’re not quite sure which program suits you best, COMO team can create a bespoke program tailored to suit to your goals and preferences. 

  • Joanna’s Review of Como Shambhala Estate, Bali

    COMO Shambhala Estate aims to improve physical, mental and spiritual well-being for every individual and the flagship retreat does exactly that. In a secluded setting within the breathtaking Balinese rainforest near Ubud, this wellness retreat is the perfect location for anyone looking to relax and rejuvenate.

  • Samantha’s Review of Como Shambhala Estate

    There is something almost magical about Como Shambhala Estate, as I head through the nearby town of Ubud; home to all things creative in Bali, I feel the excitement start to build. Entering the exclusive Como Shambhala Estate, a luxury destination spa holiday, a sense of peace envelopes me like a warm welcoming hug, and in the lobby I am met with big smiles, a flower lei and an effortless check…

  • Adam's Review of Como Shambhala Estate

    Como Shambhala Estate is a stunning world-class and extraordinary wellness resort located in the heart of Bali near Ubud that attracts well-known celebrities for its growing prestigious class and exclusivity, known throughout Bali as the best on the island. Its 9 hectares of land covers the most beautiful part of the jungle surrounded by terraced rice fields, lying on a gradient which heads down…

Guest Reviews

  • Olga

    Visited January 2018

    Be prepared for a life-changing experience! It’s the kind of holiday which will really transform you, your life style and your current conceptions. Recommend 100% to everyone.

  • Renee

    Visited November 2017

    Fantastic holiday, cannot fault anything. Highlights to me were: peace and calm, the food, the beauty of the location and the variety of activities. I’m telling all my friends about it and saying: embrace the opportunities, go with an open mind, take the calm home with you as much as you can whether it’s through yoga, stretching, whole food, or the memory of the lovely people you will meet there! Thank you Health and Fitness Travel for recommending COMO Shambhala to me! It was a life-changing experience.

  • Neil

    Visited September 2016

    Como Shambhala was wonderful. Spectacular venue, very friendly staff and outstanding attention to detail throughout. I must return soon

  • cc597, Trip Advisor Review

    Visited October 2015

    Thanks to a system error during the reservation process with their sister resort, we were upgraded to this huge beautiful resort that I have always wanted to stay in. Stayed here for a total of 3 nights in their 2 bedroom private retreat pool villas. Their retreat villas are more modern than their reaidences. But having walked past their residences, they looked more local and unique but less private.

    On arrival, we were greeted warmly and brought on a tour of the grounds of the estate and then to the villa for a in-villa check-in. Our personal assistant was already there waiting to check us in and with our welcome drink. He helped to ensure that all the activities we booked are arranged. He was also helpful to answer all our queries. And greet us at our breakfast and remind us of our schedules.

  • cc597, Trip Advisor Review

    Visited October 2015

    This is a one of a kind resort with unmatched service and attention to details. We loved our stay here so much. The residence we stayed in was perfect. If feels like your own private home in Bali with a full time staf to keep it impecibley clean and meet your every need. The food, spa, grounds, service, pools, hikes and incredible natural beauty are not to be surpased and all in a magical and mystical location. This should not be a once in a lifetime experince because you will want to return long after you have departed, as I do. But, if you only have one opportunity to visit this should be that once in a lifetime destination in Indonesia.

  • wordlyandwise, Trip Advisor Review

    Visited October 2015

    My wife and I were staying at the sister property, Uma by Como, and decided to come by Como Shambhala for a visit and lunch. Boy are we glad we did!

    Como Shambhala is immediately relaxing...it is just so beautiful, well appointed and the staff is highly trained and clearly service oriented. We were delighted to return for lunch down at the river and a day of relaxation. Makes us wish we had booked at Como Shambhala instead of Uma (which is a fine hotel, but not remotely comparable).

  • imanhidajat, Trip Advisor Review

    Visited September 2015

    I first stayed at this estate in 2004 and eleven years later I still remember how I enjoyed my stay like it was yesterday. The first impression surely lasts forever. COMO Shambala Estate is a resort like any other resort in the area. It feels like it has its own atmosphere and its own charms. You can immediately feel it the moment you step in. This is my third time staying at the estate and its excellent service with its attention to detail are really unmatch with any resort I have stayed before. The appointed butler will help you in anything you need. The healthy menu will offer you the freshest ingredients you've ever tasted. The stay at COMO Shambala Estate will not only relax your body, but also your mind.

Other programmes at COMO Shambhala Estate

Why Book with Health and Fitness Travel?


  • Over 1100+ programmes to choose from worldwide
  • Trained advisers in wellness holidays
  • Exceptional bespoke service
  • Carefully hand-picked destinations

Service & Value

  • Best Price Guarantee
  • Exclusive complimentary extras
  • Impartial advice
  • 99% Customer satisfaction


  • ATOL & TTA protected
  • Fully SSL-encrypted Website
  • No credit cards fees
  • Global support – we’re always here for you
Get £50 off your first holiday