Blog Search | Health and Fitness Travel
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Luxury Fitness Retreats in Europe
most luxurious destinations with a transformative fitness experience. Picture yourself starting the day with sunrise yoga overlooking the French Rivera, savouring gourmet, health-focused cuisine, and winding down with a serene, relaxing treatment on...
https://www.healthandfitnesstravel.com/blog/luxury-fitness-retreats-in-europe -
Detox Spa Retreats in Thailand
Get ready to embark on a revitalising journey to better health and relaxation! Detox holidays are all the rage for their ability to enhance digestion, improve sleep, and elevate overall well-being. Thailand reigns as the ultimate destination with its...
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The Best Healthy Holidays to book this Autumn
one of the world’s top diving destinations or set your heart racing with a thrilling surf session. Wind down with a blissful yoga session in the open-air pavilion, indulge in luxury spa treatments, and relax on your private sun-kissed deck as you gaze...
https://www.healthandfitnesstravel.com/blog/the-best-healthy-holidays-to-book-this-autumn -
The Best Fitness Holidays for a Summer Shape Up
As the heat rises and the winter layers lessen, every year summer prompts us to ditch the couch and lace up our trainers in pursuit of rediscovering our hibernating beach bodies. This year, swap a last minute dash to the sweaty gym for a fitness...
https://www.healthandfitnesstravel.com/blog/the-best-fitness-holidays-for-a-summer-shape-up -
Your Month-by-Month 2025 Wellness Travel Guide
Wellness travel is more than just a trend; it’s a transformative way to explore the world while nurturing your mind, body, and spirit. Imagine each month as an opportunity to realign your goals, prioritize self-care, and experience the most luxurious...
https://www.healthandfitnesstravel.com/blog/your-month-by-month-2025-wellness-travel-guide -
8 of the Best Burnout Recovery Retreats for Exhaustion
If routines are becoming hard to manage and you’ve found yourself lacking motivation, embark on a burnout recovery retreat for exhaustion. Burnout is becoming increasingly apparent in full-time workers, with nine in 10 (91%) adults experiencing high...
https://www.healthandfitnesstravel.com/blog/the-best-burnout-recovery-retreats-for-exhaustion -
The Best Adult-Only Luxury Wellness Spa Hotels in the World
In today's fast-paced world, the pursuit of wellness and uninterrupted relaxation has become more precious than ever. Our collection of the world's best luxurious adult-only wellness spa retreats offers the perfect destinations for busy adults to rest....
https://www.healthandfitnesstravel.com/blog/the-best-adult-only-luxury-wellness-spa-hotels-in-the-world -
The World’s Best Spa & Wellness Retreats for a New Year Reset
in your wellness journey. Rebalance mind and body with the Rebalancing Bliss retreat offering healing therapies, morning yoga sessions, thermal salt pools and scenic hikes designed to counter the effects of festive-season fatigue and provide ultimate...
https://www.healthandfitnesstravel.com/blog/the-world-s-best-spa-wellness-retreats-for-a-new-year-reset -
Solo Travel for Women Over 50- Inspiration, Planning, and Preparation
programmes for women, including menopause support, holistic therapies, and shared journeys personally adapted to you. Yoga and Pilates Holidays: Rejuvenate mind and body with dedicated yoga holidays and Pilates retreats with peaceful backdrops whilst...
https://www.healthandfitnesstravel.com/blog/solo-travel-for-women-over-50-inspiration-planning-and-preparation -
Top Executive Performance Retreats
a curated selection of therapies from diverse healing traditions, including soothing massages, holistic body treatments, and yoga sessions. Designed to gently rejuvenate body and mind, it helps guests relieve stress, replenish energy stores, and...
https://www.healthandfitnesstravel.com/blog/top-executive-performance-retreats -
The Best Family Luxury Wellness Vacations For All Ages
your wellness intentions: Clarify what wellness means to you: Are you seeking deep relaxation with a spa, sports, fitness or yoga holiday, cultural connection, or an active adventure? Zulal Wellness Resort, Qatar Situated on the north-eastern coast of...
https://www.healthandfitnesstravel.com/blog/the-best-family-luxury-wellness-vacations-for-all-ages -
Absolute Sanctuary Launches New Pilates Reformer Bootcamp Retreat
Absolute Sanctuary, Thailand’s Premier Detox & Yoga retreat has collaborated with Absolute Pilates, to introduce Pilates group reformer classes and Pilates reformer bootcamp holidays at their boutique resort in Koh Samui.
https://www.healthandfitnesstravel.com/blog/absolute-sanctuary-launches-new-pilates-reformer-bootcamp-retreat -
Where to Go in 2014: Your Healthy Holiday Guide
month by month guide to the best health and fitness holidays in 2014, from luxury spa safaris in South Africa to surf and yoga retreats in Costa Rica. Be inspired by our recommendations of where to go; whether you'd prefer to get an adrenaline burst...
https://www.healthandfitnesstravel.com/blog/where-to-go-in-2014-your-healthy-holiday-guide -
Samantha’s Review of Fusion Maia
Only a short drive from both Da Nang International Airport and nearby the historic town of Hoi An, a well preserved 15th century trading town in the South Central Coast of Vietnam, you will find Fusion Maia, this stylish all-inclusive spa holiday...
https://www.healthandfitnesstravel.com/blog/samanthas-review-of-fusion-maia -
The Best Mother’s Day Wellness Retreats for Healthier Mums
With Mother’s Day fast approaching on 10th March, we’ve meticulously selected the best Mother’s Day wellness retreats for healthier Mums, so you can take full advantage, treating her whilst simultaneously caring for every aspect of Mum’s health. With a...
https://www.healthandfitnesstravel.com/blog/the-best-mothers-day-wellness-retreats-for-healthier-mums -
A Review of Preidlhof Luxury DolceVita Wellness Resort Italy
Lowdown Preidlhof is an exceptional wellness destination that combines luxury with holistic well-being. I had the chance to experience their immersive wellness treatments which were outstanding. An adult-only resort, ensuring that guests have a...
https://www.healthandfitnesstravel.com/blog/a-review-of-preidlhof-luxury-dolcevita-wellness-resort-italy -
A Review of SHA Wellness Clinic Spain
Location SHA Wellness Clinic is set in the stunning hills of Albir, Spain, offering breathtaking views of the Mediterranean Sea. The location feels like a hidden sanctuary, providing peace and tranquillity in a natural setting. It’s the perfect place...
https://www.healthandfitnesstravel.com/blog/a-review-of-sha-wellness-clinic-spain -
Win a Luxury Wellness Retreat at Santani Wellness Resort in Sri Lanka
We understand that modern life can be very chaotic and demanding, making difficult to find the time to relax and be mindful. That’s why we’ve teamed up with Tea Pigs, the UK’s premium tea brand, to offer one lucky person a complete mind, body and soul...
https://www.healthandfitnesstravel.com/blog/win-a-luxury-wellness-retreat-in-sri-lanka -
5 Great Family Easter Holidays
Swap the Easter bunny for an activity packed family holiday and create memories that will last long after the chocolate has gone. Whether horse riding in Portugal or surfing in Morocco, burn off youthful energy as we share 5 great healthy Easter...
https://www.healthandfitnesstravel.com/blog/5-great-family-easter-holidays -
5 of the Best Tennis Training Camps
If you have been inspired by the Wimbledon Championships, then the best place to channel your enthusiasm is on one of these amazing tennis training camps, where you can practice on world-class tennis courts in stunning wellness destinations. Get fit...
https://www.healthandfitnesstravel.com/blog/5-of-the-best-tennis-training-camps