Blog Search | Health and Fitness Travel
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Lorna Jane’s Packing Tips for An Active Holiday
Lorna Jane Clarkson, the founder of women’s premium activewear brand Lorna Jane is no stranger to travelling. Based in Brisbane, Australia means travelling all over the world and frequent trips to her LA home and USA Support Office in Santa Monica....
https://www.healthandfitnesstravel.com/blog/lorna-janes-packing-tips-for-an-active-holiday -
Around the World Year Long Wellness & Adventure Honeymoon
Revolutionising the way couples begin their happily-ever-after with a honeymoon that will take newlyweds on a wellness journey around the world, we introduce the year-long wellness honeymoon. With a rise in newlyweds adventuring beyond the limits of...
https://www.healthandfitnesstravel.com/blog/around-the-world-year-long-wellness-and-adventure-honeymoon -
Where to Go for Winter Wellness in 2022/2023
With winter soon approaching, you may be anxious of the impact that the disappearing sun and biting cold of the season to come can have on your health, particularly if you already find yourself prone to illness. Don’t let the winter blues get you down...
https://www.healthandfitnesstravel.com/blog/where-to-go-for-winter-wellness-2022-2023 -
Why You Should Go on a Bootcamp Holiday Abroad
If you’re looking for a fitness-oriented luxury retreats that incorporates principles of both military style discipline and high intensity exercise you need look no further – a bootcamp holiday can offer all this and more. To put it plainly, bootcamp...
https://www.healthandfitnesstravel.com/blog/why-you-should-go-on-a-bootcamp-holiday-abroad -
The Wonders of Water Therapy Treatments at Spas
https://www.healthandfitnesstravel.com/blog/the-wonders-of-water-therapy-treatments-at-spas -
5 of the Best Wellness Retreats to Work from Holiday On
Whilst travel as we know it has changed drastically over the last year, we’ve seen a growing demand from business travellers who are looking to work from holiday and book long stay wellness workcations ranging from 30 to 60 nights at a time.
https://www.healthandfitnesstravel.com/blog/5-of-the-best-wellness-retreats-to-work-from-holiday-on -
The Best Slimming and Weight Loss Holidays in Europe
Start today instead of tomorrow and make the necessary changes in your life to improve your wellness. Begin your journey on one of our intensive weight loss holidays in Europe aimed at boosting your metabolism to result in lasting changes in your body....
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Bootcamp or Fitness Holiday?
When planning an activity holiday, how do you know which type to choose? Do you want to take things at your own pace, or take a more direct route to help kick-start a healthy new fitness regime? There is a wide range of exciting health and fitness...
https://www.healthandfitnesstravel.com/blog/bootcamp-or-fitness-holiday -
Celebrating Body, Mind and Spirit this LGBT+ History Month!
February is LGBT+ History Month where we celebrate the community and its heritage to advocate, support and help bring about awareness and change. The term was first coined in 1994 by High-school teacher Rodney Wilson, who became the founder of the...
https://www.healthandfitnesstravel.com/blog/celebrating-body-mind-and-spirit-this-lgbt-history-month -
What Do Travellers Think of Tailor-Made Travel Companies?
Booking a holiday can appear intimidating, there are so many factors to consider; travel costs, accommodation, activities when there, the ease of travelling around destination and more – especially when you’re booking every element of your holiday by...
https://www.healthandfitnesstravel.com/blog/what-do-travellers-think-of-tailor-made-travel-companies -
The Top Destinations for Luxury Solo Travel
A luxurious solo travel trip – a brilliant opportunity to focus your concentration on your own personalised goals and escape from the busy, bustling, hecticness of normal life. Explore the wide range of countries that are available for you to choose...
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The Best Destinations for Multi Generation Family Holidays
Make up for lost time with your busy schedules by creating lasting memories with all generations of your family with one of our multi generation family holidays. With a range of activities that cater to all the needs of your family, this is the perfect...
https://www.healthandfitnesstravel.com/blog/the-best-destinations-for-multi-generation-family-holidays -
The World’s Best Luxury Singles Destinations
If you are looking for the best of the best when it comes to luxury singles holidays, then feast your eyes on the world’s best luxury singles destinations. Dotted all across the world, the choice will be made difficult as each are unique, but all share...
https://www.healthandfitnesstravel.com/blog/the-worlds-best-luxury-singles-destinations -
A Beginners Guide to Detox Holidays: 10 Things You Should Know
It is important to know the early warning signs signalling that your body is in desperate need of a purifying detox. Expel the toxins from your body with reliable cleansing methods, good nutrition and carefully selected fitness activities available on...
https://www.healthandfitnesstravel.com/blog/a-beginners-guide-to-detox-holidays-10-things-you-should-know -
The Best Wellness Retreats for Boosting Immunity this Winter
Disease prevention and healthy living have become top priority for many over the past year. Until a vaccine is produced, our only defences against COVID-19 are the personal protective equipment we wear and our immune system. Neglecting your body’s...
https://www.healthandfitnesstravel.com/blog/the-best-wellness-retreats-for-boosting-immunity-this-winter -
The Best Spa Retreats in Paradise
Living in today’s fast-paced world, a holiday to an exotic tropical paradise where you can embrace pure relaxation on a luxury spa retreat might just be at the top of everyone’s travel wish list. From the lush forests of Costa Rica to the tropical...
https://www.healthandfitnesstravel.com/blog/the-best-spa-retreats-in-paradise -
The Best Healthy Holidays for Wild Swimming
A low impact sport that is great for strengthening and burning calories, the health benefits of swimming have long been championed by health and wellness experts. However, for some people the chlorine used in indoor pools can have harmful side effects,...
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How the Positive Energy of Love Can Benefit your Health and Well-being
Shining the spotlight on the role of love in emotional balance, Emilie Chanon, Spa & Wellness Manager at Fusion Maia in Vietnam, shares the benefits of reiki on our health and well-being.
https://www.healthandfitnesstravel.com/blog/how-the-positive-energy-of-love-can-benefit-your-health-and-well-being -
The Best Health Retreats for Weight Loss and Detoxing
Two things come hand in hand with our healthy holidays – the opportunity to lose weight on holiday and detox on holiday. Our body is the reflection of our lifestyle and, increasingly, our day to day lives are becoming more and more sedentary. The ease...
https://www.healthandfitnesstravel.com/blog/the-best-health-retreats-for-weight-loss-and-detoxing -
Where to Go for your Family Wellness Holiday in Summer 2023
Booking a family holiday isn’t always a straightforward as we think. Contrasting from booking a holiday for ourselves or for one other person, we have to think about what kind of itineraries would be ideal for every member of the family. On top of...
https://www.healthandfitnesstravel.com/blog/where-to-go-for-your-family-wellness-holiday-in-summer-2022