5 of the Best Corporate Spa Retreats
- 25 June 2015 25 June 2015
Coping with the stress and pressure that the modern working environment puts us under can be disruptive to both our mental and physical health. As a successful professional, we want to be energetic, positive and productive, but with ever increasing workloads and long hours, our well-being is being pushed aside as our work takes centre stage.
Now is the time to take back control of your mind and body, and where better to do it than at a relaxing spa retreat, hundreds of miles away from your work responsibilities. With our corporate wellness retreats, discover the practises of leading a healthier lifestyle, so that your health and happiness will never again play second place to your work.
Whether you want to build inter-team relations or focus on yourself, escape the office with our 5 best corporate spa retreats, for a well-deserved healthy break in destinations from the UK to Spain.
Spain: SHA Rebalance
Unwind with yoga at SHA Wellness Clinic
Known as the ‘paradise of wellness’, SHA Wellness Clinic in Spain is an ideal destination for a de-stress holiday, with tailor-made wellness programmes helping you to feel renewed and revitalised. Combining ancient eastern techniques with western advances, unwind during this holistic healing experience as you de-stress the mind with a therapeutic massage and detox the body with aquatic therapy. Learn life-long healthy habits during consultations with medical, nutritional and natural therapy experts, and after taking time out to focus on your well-being, build inter-team relations during a choice of complimentary classes, from yoga to healthy cooking lectures.
More information: View SHA Wellness Clinic
Portugal: Galo Resort Ayurveda Relaxation
Enjoy treatment at Galo Resort
Forget the pressures and stress of your working life and discover the rejuvenating ancient Indian life science of Ayurveda on the island of Madeira. Just one of our Ayurveda spa holiday, this personalised retreat focusses on detoxing the mind and body through a variety of re-energising spa therapies. After an evaluation by an Ayurveda doctor, you’ll be given personal advice on the right treatments for you, from a salt massage to an Ayurveda steam bath. Enhance your relaxation with complimentary yoga, Tai Chi and meditation, to gain a new perspective on life and return to your workplace healthier and happier.
More information: View Galo Resort
A pool with a view at Porto Elounda
Find peace of mind in this stunning setting of Porto Elounda on the island of Crete, ideal for hard working professionals looking to regain their sense of well-being on a yoga retreat. This resort offers a healthy way to de-stress; this relatively gentle detox holiday is designed with you in mind, aiming to increase your energy levels whilst also helping your digestive system. Through combining different yogic practices like pranayama, with meditation and a healthy balanced diet; you’ll give your body a much needed cleanse while improving your mental mind set at the same time. Enjoy a range of luxury spa treatments including Oriental and Thai massages as part of your healthy holiday.
More information: View Porto Elounda Golf and Spa
UK: Grantley Hall
Calming surroundings at Grantley Hall
Surrounded by the lush rolling green hills of North Yorkshire, Grantley Hall is a secluded sanctuary of serenity. Ideally located away from big cities, you can walk through the miles of countryside or perfectly manicured gardens that surround and absorb the chirpy sounds of the birds, with nothing around to disturb.. Ideal for a spa and sport retreat, kickstart your health and fitness journey with this exclusive programme designed to stimulate and energise. With personalised wellness assessments and a variety of spa treatments, this programme is uniquely tailored to your fitness requirements.
More information: View Grantley Hall
Spain: Shanti Som Healing Retreat
Vibrant settings at Shanti Som
Focusing on healing treatments and healthy lifestyle practices to restore your vitality, this healing retreat in Spain is ideal for revitalising the tired eyes amongst you and your colleagues. A perfect destination for a healing spa holiday, the spa offers restorative rituals performed by healing practitioners, together with calming meditation sessions and daily group yoga. Re-connect with nature during rejuvenating walks in the gorgeous Sierra de Las Nievas Nature Park and take advantage of the knowledge of expert nutritionists, to guide you towards a healthier lifestyle. Re-gain your passion and drive, and return to work feeling happier and full of life.
More information: View Shanti Som Healing Retreat