The Relaxation Response
Executive Business Coach and Life Wellness Coach Lyndall Mitchell, shares some great advice on mindfulness and wellbeing for Health and Fitness Travel
The Relaxation Response Read Post »
Gold List 2015 Winners
Health and Fitness Travel congratulate Golden Door Health Retreat, Aro Ha and Soneva Kiri award winners of the Gold List 2015 Awards
Gold List 2015 Winners Read Post »
Samantha’s Review of Golden Door Health Retreat
Our Travel Specialist Samantha reviews Golden Door Health Retreat & Spa Elysia in the Hunter Valley, a world-class health and wellbeing destination.
Samantha’s Review of Golden Door Health Retreat Read Post »
Alison Morgan Reviews Aro Hã, New Zealand
Alison Morgan one of Australia’s leading health & wellness industry connectors recently took part in an amazing wellness adventure at Aro Hã in New Zealand and shares her experience.
Alison Morgan Reviews Aro Hã, New Zealand Read Post »
Bounce Back Faster From Long Haul Flights
Dr of Chinese Medicine and natural therapist Danielle Ashley shares her top tips to help you bounce back from long haul flights faster with Flightamins an all natural quality supplement perfect for travellers.
Bounce Back Faster From Long Haul Flights Read Post »
A Special Story for Valentine’s Day…
Sydney nutritionist, health blogger and wellness coach Jessica Sepel shares her engagement story at qualia retreat in Queensland.
A Special Story for Valentine’s Day… Read Post »
7 Benefits of TRX Suspension Training
We share 7 benefits of TRX suspension training & round-up 5 of the best fitness holidays where you can take part in personalised 1-on-1 sessions.
7 Benefits of TRX Suspension Training Read Post »
Where to Go in 2015: Your Healthy Holiday Guide
A month-by-month guide to the best health and fitness holidays in 2015 from luxury spa safaris in South Africa to surf and yoga retreats in Costa Rica.
Where to Go in 2015: Your Healthy Holiday Guide Read Post »
Merry Christmas and a Healthy New Year
The team at Health and Fitness Travel share their warm wishes for a happy and healthy Christmas and New Year in 2015
Merry Christmas and a Healthy New Year Read Post »
Top 10 Well-being Breaks in Europe
We highlight our top 10 well-being breaks in Europe from luxury spa holidays to yoga and detox wellness retreats
Top 10 Well-being Breaks in Europe Read Post »
Expansion at Kamalaya Wellness Sanctuary
Health and Fitness Travel announce expansion at Kamalaya including new room types , Superior Suites Sea View, 25 m lap pool and new Fitness Centre.
Expansion at Kamalaya Wellness Sanctuary Read Post »
5 Spa Holiday Treatments with the Wow Factor
Discover 5 best luxury spa treatments with the ‘wow factor’ and our top 5 spa holiday destinations for experiencing them to leave you feeling extra special
5 Spa Holiday Treatments with the Wow Factor Read Post »
Jessica Sepels Top Tips for Healthy Travel
Sydney nutritionist, health blogger and wellness coach Jessica Sepel shares her top tips for healthy travel with Health and Fitness Travel
Jessica Sepels Top Tips for Healthy Travel Read Post »
AsiaSpa 2014 Winners
Health and Fitness Travel congratulate Fusion Maia, Kamalaya and Soneva Kiri award winners of the AsiaSpa Awards 2014
AsiaSpa 2014 Winners Read Post »
Wellness Travel Awards 2014 Winners
Health and Fitness Travel congratulate Gwinganna, Blue Place Resort & Spa and Parrot Cay award winners of the Wellness Travel Awards 2014.
Wellness Travel Awards 2014 Winners Read Post »