Cassie Mendoza-Jones is the bestselling author of You Are Enough and It’s All Good (Hay House), the creator of the Love What You Create Workshop, and a kinesiologist, […]
Strong, Healthy Women Interview Series: Cassie Mendoza-Jones Read Post »
Soak up the tropical tranquility of island life on these fantastic spas in the Caribbean for an unforgettable wellness experience.
Life is better on Island Time – Top 5 Spas in the Caribbean Read Post »
Get your Instagram looking the best it’s ever been with these insta-worthy healthy escapes that will have your followers beaming for more.
8 Insta-worthy Healthy Escapes Read Post »
Start the Spring season by decluttering your mind and body with these mindful habits.
Supercharge Your Mind and Body this Spring Read Post »
Find #StrongHealthyWomen inspo as we interview Alison Morgan, business coach specialising in health, fitness, wellness, beauty and lifestyle.
Strong, Healthy Women Interview Series: Alison Morgan Read Post »
Take your passion for fitness abroad with this ultimate guide to fitness holiday where you run, skip and jump your way to a healthier, fitter and stronger you.
Ultimate Guide to Fitness Holidays Read Post »
Packing for a short break or a wellness holiday can be difficult. Whether your off for fitness, health, adventure or spa, get it right with a little bit of luxury and Aspinal of London.
How to Pack for a Short Break with Aspinal of London Read Post »
Our Travel Specialist Samantha visited luxury 5-star hotel, Amanpuri in the Phuket, Thailand and shares her review
Samantha’s Review of Amanpuri, Phuket Thailand Read Post »
Discover the ultimate wellness getaways and the wonderful activities and treatments they have to offer as we share with you our top 8 European health retreats.
Top 8 European Health Retreats for Wellness Read Post »
This spring, embark on a lifestyle change retreat to give the wellness boost you need to live a healthier life.
Where to Go for a Lifestyle Change Retreat This Spring Read Post »
Find #StrongHealthyWomen inspo as we interview Natasha Dragun, travel, food, beauty and wellness writer.
Strong, Healthy Women Interview Series: Natasha Dragun Read Post »
Take your passion for yoga across the globe as you indulge in one of our 4 authentic yoga retreats in India for the ultimate relaxation experience.
4 Authentic Yoga Retreats in India Read Post »
Our Wellness Travel Specialist Laura reviews her wellness spa break at Grayshott Health Spa in rural Surrey, just one hour from London. One of the very few true destination spas in the UK, Grayshott has a very caring, almost medical element to its spa treatments and consultations.
Laura’s Review of Grayshott Health Spa Hotel, Surrey Read Post »
Our Wellness Travel Specialist Laura reviews her wellness break at Shanti Som in Spain. A boutique yoga, and well-being retreat perfect for solo travellers.
Laura’s Review of Shanti Som, Spain Read Post »
With our top 12 spa escapes for Autumn and Winter 2018, unwind and recharge in the most luxurious spa destinations around the world.
12 Spa Escapes in Autumn/Winter 2018 Read Post »
