Our Wellness Travel Specialist Claudia reviews her health and fitness break in St Lucia at BodyHoliday, an all-inclusive five-star wellness destination spa holiday in the Caribbean.
Claudia’s Review of BodyHoliday, St Lucia Read Post »
80% of heart disease, stroke and Type 2 Diabetes, and over one third of cancers can be prevented with self-care:
Self-Care Is the New Health Care Prescription Read Post »
Discover the incredible benefits of yoga as you tree-pose and chaturanga your way to optimal health.
Can Yoga Help You Lose Weight? Read Post »
Indulge in personalised programmes and relaxing massages to leave your mind and body cleansed and renewed with our blissful detox retreats in Asia.
6 Blissful Detox Retreats in Asia Read Post »
Our Wellness Travel Specialist Rebecca reviews her healthy healing and spa break at Kamalaya in Koh Samui, Thailand.
Rebecca’s Review of Kamalaya in Koh Samui, Thailand Read Post »
Many influential celebrities are advocating healthy living, steering the wellness revolution with innovations and movements that inspire and change lives.
8 Influential Celebrities Steering the Wellness Revolution Read Post »
We spoke to life coach to talk about self-care and how to go from surviving to thriving in our Strong Healthy Women series
Strong, Healthy Women Interview Series: Shannah Kennedy Read Post »
Experience a holiday like no other with our Top 5 Life-changing Bucket List Travel Experiences to kick your travels up a level.
Top 5 Life-changing Bucket List Travel Experiences Read Post »
Our Wellness Travel Specialist Joanna reviews her healthy spa break at Aphrodite Hills Golf & Spa Resort in Paphos, Cyprus. With award-winning sports, 18-hole golf course, tennis academy and spa facilities, this luxury, yet affordable healthy holiday offers sun all year round
Joanna’s Review of Aphrodite Hills, Cyprus Read Post »
Gain expert wellness knowledge from Samantha Lippiatt, an entrepreneur, healthy lifestyle advocate and co-founder of Australia’s first specialty wellness travel company, Health and Fitness Travel.
24 Hours in the Life of A Wellpreneur Read Post »
Renae Leith-Manos is a Sydney-based writer and mum who travels the world writing about her adventures, life, wellness, fashion, food
Strong, Healthy Women Interview Series: Renae Leith-Manos Read Post »
Improve your fitness and overall well-being with these Fusion Fitness holidays in Europe to get your body in fighting shape.
8 Fantastic Fusion Fitness Retreats in Europe Read Post »
Discover the top 10 retreats and destinations to visit for a Pilates retreat, handpicked by our wellness holiday specialists.
Top 10 Pilates Retreats Around the World Read Post »
Discover the top 10 retreats and destinations to visit for a Pilates retreat, handpicked by our wellness holiday specialists.
Top 10 Pilates Retreats Around the World Read Post »
On this week’s Strong Healthy Women series, we are featuring Health and Fitness Travel’s co-founder and managing director Samantha Lippiatt to talk about her day in the life and self-care ethos.
Strong, Healthy Women Interview Series: Samantha Lippiatt Read Post »
