Why Apple Cider Vinegar Is Good for You
Discover the amazing benefits of apple cider vinegar, from boosting your energy to improving digestion.
Why Apple Cider Vinegar Is Good for You Read Post »
Discover the amazing benefits of apple cider vinegar, from boosting your energy to improving digestion.
Why Apple Cider Vinegar Is Good for You Read Post »
We spoke to multi-media personality, Deborah Hutton, to talk about the importance of self-care, not as an indulgence but a necessity to reduce stress, overwhelm and general health issues.
Strong, Healthy Women Interview Series: Deborah Hutton Read Post »
Release toxins and purify your body with our top 7 short-haul detox retreats which are sure to give your body a new lease of life.
Top 7 Short-Haul Detox Retreats Read Post »
Diabetes is the epidemic of the 21st century. Discover a collection of diabetes friendly retreats where you can take the time out and still take care of yourself in the lap of luxury.
Fight Against Type 2 Diabetes One Healthy Holiday at a Time Read Post »
Discover how to get the family moving with our guide to the best family friendly summer holidays.
Guide to The Best Family Friendly Summer Holiday Ideas Read Post »
We spoke to Activewear industry leader, Lorna Jane Clarkson, to shine the light on the importance of self-care and well-being in our strong, healthy women interview series.
Strong, Healthy Women Interview Series: Lorna Jane Clarkson Read Post »
From visiting Ancient Temples in Thailand to ziplining across the Costa Rican canopy here are our top 5 adventure holidays for LGBTQ travellers.
The Best LGBT Adventure Holidays Read Post »
With Wimbledon 2018 well and truly under way, we deemed it our responsibility to share with you our ultimate world’s best tennis holidays, tips and tricks.
The Best Wimbledon Inspired Tennis Holidays of 2018 Read Post »
Our Wellness Travel Specialist Rebecca reviews her healthy spa break at Ayii Anargyri in Cyprus, a natural healing spa holiday and resort in Miliou, Paphos offers a range of facilities.
Rebecca’s Review of Ayii Anargyri, Cyprus Read Post »
We are delighted to announce that Health and Fitness Travel has been nominated for ‘Best Special Interest Holiday Tour Operator’ by the British Travel Awards 2018.
Health and Fitness Travel Nominated for British Travel Awards 2018 Read Post »
Our Wellness Travel Specialist Rebecca reviews her healthy spa break at Aphrodite Hills Resort in Paphos, Cyprus. With award-winning sports, 18-hole golf course, tennis academy and spa facilities, this luxury, yet affordable holiday offers sun all year long.
Rebecca’s Review of Aphrodite Hills, Cyprus Read Post »
We spoke to PR maven, Roxy Jacenko to shine the light on the importance of self-care and well-being in our strong, healthy women interview series.
Strong, Healthy Women Interview Series: Roxy Jacenko Read Post »
Health and Fitness Travel, the wellness holiday specialists congratulate the winners of the 2018 Gold List Awards, Australia’s only reader-voted awards.
Congratulations To The Gold List 2018 Awards Winners Read Post »
Our Travel Specialist Olivia reviews Thanyapura, Phuket, Integrative Health Centre plus a Wellness Centre
Olivia’s Review of Thanyapura Sports Hotel Read Post »
Travel is our passion and your well-being is our inspiration and as we begin a new chapter, our mission still
New Beginnings: Improving Lives through Wellness Travel Read Post »