This refreshing and vibrant Cucumber and Wakame Seaweed Salad recipe is bursting with nutrition and flavour, perfect for a light lunch!
Cucumber and Wakame Seaweed Salad by SHA Wellness Clinic Read Post »
Influenced by Eastern and Western therapies we advise on the best spa retreats from across the world to indulge body, mind and soul.
The World’s Most Amazing Spa Retreats Read Post »
We share the world’s best spa retreats for weight loss, fitness and pampering for an all-encompassing healthy holiday for the mind, body and soul.
The World’s Best Spas for Weight Loss, Fitness and Pampering Read Post »
Our Wellness Travel Specialist Laura reviews luxury spa hotel Marbella Club in Spain
Spa Hotel Review: Marbella Club, Spain Read Post »
Our Travel Specialist Rebecca reviews SwaSwara in India, a beach wellness retreat specialising in yoga, spa, Ayurveda and meditation.
Rebecca’s Review of SwaSwara, India Read Post »
Influenced by Eastern and Western therapies, we uncover the most unusual spa treatments from around the world to indulge body, mind and soul while on a relaxing wellness holiday
The World’s Most Unusual Spa Therapies Read Post »
Discover the best medical spa destinations in Europe that can help you achieve optimal health handpicked by the wellness holiday specialists.
The Best Medical Spas in Europe Read Post »
Discover 5 of the best training camp destinations to hone your tennis technique with private coaching sessions and boost your fitness levels with dynamic fitness activities.
5 of the Best Tennis Training Camps Read Post »
Discover the myriad of Ayurvedic spa treatments and their benefits in this explanatory guide from our experts.
An Insight into Ayurvedic Spa Treatments and Their Benefits Read Post »
Discover the best mountain retreats for holistic healing, with Ayurveda and traditional healing therapies to help you reach optimal wellness.
The Best Mountain Retreats for Holistic Healing Read Post »
Our intern Georgia shares her internship experience & how to make the most of a PR, marketing & product work placement in the travel industry
My Insight and Experience from my PR and Marketing Internship Read Post »
Try this indulgent Chia Pudding recipe by Aro Ha Wellness Retreat which makes for the perfect guilt-free sweet treat
Chia Pudding by Aro Ha Wellness Retreat Read Post »
Kamalaya’s detox juice recipe is the perfect blend of sweet, tart and earthy flavours to give you that refreshing mid-day uplift in the summer sun
Tropical Detox Juice by Kamalaya Read Post »
Enjoy this delicious yet healthy Trio of Treats recipe by Atmantan Wellness Resort, made with light and succulent ingredients to satisfy your sweet tooth without the guilt.
Trio of Treats by Atmantan Wellness Resort Read Post »
Our intern Alex Shafee reviews his 6 week travel PR, Marketing and social media internship at Health and Fitness Travel and the skills he’s learned.
My Travel Marketing Internship Read Post »
