Europe

If you are looking to get away for a dose of winter wellness without the stress that comes with long haul flights, we are here to help with our top 5 winter wellness spa breaks in Europe. A far more convenient and better value option to travelling half way around the world in search of winter sun and exotic beaches, Europe still has plenty to offer. From yoga retreats in Spain’s stunning Andalucía region, to stress relief breaks in the tranquil forests of France, return home from your winter wellness break feeling completely rejuvenated.

The brutal winds and freezing chills of winter can make us feel sheltered and not like our usual, radiant selves. When most people think of abeach spa holiday, the Caribbean or other exotic, tropical destinations tend to come to mind when it turns out that some of the most fabulous retreats are on the beaches of Europe! Escape the cold and travelto the continent for some serious relaxation beside the sea! 

It’s a common misconception that wellness holidays are only for the affluent and elite, but this couldn’t be farther from the truth! With our collection of incredibleaffordable healthy retreats in glamourous destinations such as Spain and Turkey, it’s more than possible to work on yourself without breaking the bank. After all, investing in wellness and self-care is investing in yourself!  

Looking for agetaway in Italy, where the food is ‘eccellente!’, the views are immaculate, the weather’s gorgeous and most of all you get awellness escape that satiates all your healthy endeavours? ThenPreidlhof’s announcement of transformational wellness offerings for 2023 should get you sufficiently excited! Not only have they developed a whole new retreat – their Integrated Wellness Retreat. But they have also updated their current retreats and developed some highlights to get excited for throughout 2023 withintheirglowing flow retreats.  

Autumn wellness holidays have now got the green light from the UK Government thanks to their latest travel update on Friday 17th September which simplifies travel for the doubly vaccinated. The new rules coming into place on October 4th sees the combination of the green and amber lists and the waiving of pre-departure PCR tests for those that have had two shots of the COVID-19 vaccines – doubly-vaccinated travellers will now only be required to take a lateral flow test before returning to the UK. This welcome news gives travellers the confidence to book a much-needed wellness retreat to replenish and refresh after the last 18 months of complicated and expensive barriers to travel.  

Home to historical cities, diverse culinary delights and cultural traditions, Europe offers an eclectic treat for all the senses. A firm favourite amongst culture vultures worldwide, here we share our finest selection of cultural wellness Discover Recover holidays in Europe, to provide you with a little inspiration on where to visit on your next cultural wellness holiday.

To find the best fitness holiday destination, you don’t have to travel halfway around the world. Whether you choose to improve your well-being in the picturesque mountain scenery of Italy or on the sandy beaches of the Mediterranean, uncover the finest fitness retreats in Europe for a short-haul body boost. Experience a personalised healthy holiday designed by wellness experts to meet your individual needs on a fitness retreat tailor-made to help you reach your goals.

Europe’s landscape is dotted with luxury wellness resorts that cater to those seeking more than just relaxation. With gentle climates and world-class spa facilities, these destinations are thoughtfully designed for guests seeking to elevate their fitness, reset their well-being, and achieve transformative results in stunning surroundings. From the sun-drenched coasts of Spain and Portugal to the serene mountains of Italy and the French Riviera, we’ve compiled the bestexercise retreats in Europe to make it easy for you to start your wellness journey to good health. Whether you’re a solo traveler, a couple, or looking to join a group retreat, these handpicked fitness retreats deliver a seamless blend of luxury, motivation, and lasting outcomes. 

Spain: Fusion Fitness™ at ZEM Wellness Retreat 

ZEM Wellness Retreat is a cutting-edge sanctuary on the Spanish coast, renowned for its innovative approach toholistic wellness holidays. Our signature Fusion Fitness™ retreat is a fully customizable experience, allowing guests to design their own schedule from an extensive array of activities. Facilities include a high-tech gym, a dedicated Pilates and yoga studio, outdoor training zones, and a heated lap pool. Guests can enjoy personal training sessions, functional fitness classes, HIIT circuits, and beachfront workouts. Recovery is equally prioritised, with access to hydrotherapy pools in the world-class spa, and nutrition consultations to round off your goals. Offering year-round sunshine, this Mediterranean haven ensures every workout is a standout pleasure. 

For more information and booking: ZEM Wellness Retreat 

Italy:Fusion Fitness™ at Priedlhof 

Nestled in the foothills of South Tyrol, Preidlhof is an award-winning luxury wellness resort famed for its medically centric approach to health and well-being. The Fusion Fitness™ retreat programme combines motivating personal training with a diverse menu of activities that encompass the stunning natural surroundings such as mountain hiking, aqua fitness, cycling, Pilates, and yoga. Meanwhile, the resort’s expansive fitness centre is equipped with Technogym machines, free weights, and functional training kits. For some needed rest and recuperation, guests can take advantage of the spa’s thermal pools and recovery suites, supporting rejuvenation for maximum physical recovery. Preidlhof’s holistic philosophy ensures every aspect of your well-being is addressed, from movement and nutrition to relaxation and sleep, making this a perfect place for those seeking amedical spa retreat. 

For more information and booking:Priedlhof 

Portugal:Fusion Fitness™  at Longevity Health & Wellness Hotel  

Located on Portugal’s infamous Algarve coast, Longevity Health & Wellness Hotel is a modern haven for wellness enthusiasts seeking a luxurywellness holiday.From day one, Longevity evaluates your biophysical data and current fitness levels to design a fully personalised fitness plan tailored to your goals. The fitnesscentre is equipped with everythingyou’ll ever need, featuring advanced cardio and resistance equipment, TRX suspension trainers, and a dedicated studio for Pilates and yoga. The Fusion Fitness™ retreat programme offers a blend of personal training, outdoor beach workouts, and mindfulness workshops for a balanced body and mind transformation. Guests can unwind at the renowned spa for recovery therapies, including detox massages, clay therapies, and refreshing bodyscrubs for a rejuvenating experience. 

For more information and booking:Longevity Health & Wellness Hotel 

Greece:Fitness at Euphoria Retreat 

Set against the dramatic backdrop of the Peloponnese, Euphoria Retreat combines ancient Greek and Chinese spa traditions for ahealing holiday like no other. Set your intentions with daily healthy smoothies as you undergo tailored metabolic assessments, then partake in one-to-one coaching for both fitness and core strength pilates. Throughout, guests have access to complimentary classes from Chi Chong, meditation, and cooking to explore the essential ingredients to a healthy, balanced life. Unwind with deep tissue massages that cleanse the day away, as well as full relaxation in the unique sphere pool for an experience which overrides the senses. Euphoria’s holistic approach integrates nutrition consultations, spa therapies, and mindfulness sessions, ensuring a comprehensive wellness journey with lasting results. 

For more information and booking:Euphoria Retreat 

France:Sport at Lily of the Valley  

Overlooking the azure waters of the French Riviera, Lily of the Valley is a glamorous destination specializing in active well-being, making it ideal for a luxurysports retreat. This luxury wellness resort boasts a spacious gym with cutting-edge equipment, a semi-olympic pool, and tennis courts. Guests can join daily group classes, ranging from yoga and Pilates to circuit training and aqua fitness in the infinity pool. The Sport retreat programme includes personal training, tailored fitness assessments, and guided hikes along the scenic coastal trails. Recovery is supported by a world-class spa with a cryotherapy chamber, as well as nutritionist-led meal plans that ensure your fitness gains are balanced with optimal recovery and nourishment. 

For more information and booking:Lily of the Valley 

Talk to one of ourTravel Specialists on 0203 397 8891 or contact ushere to discuss tailor-making your perfect exercise retreat. 

Ready for a family sports holiday that will create unforgettable memories? Look no further than Europe, where rich history, diverse cultures, and stunning landscapes come together to offer an unrivalled destination for sports enthusiasts of all ages. This extraordinary continent provides endless opportunities to unleash your inner athlete, from heart-pumping water sports to adrenaline-fuelled land activities. Our Family TimeTogether™ Holiday experts have tailored a European sports adventure exclusively for you, offering a luxury sporting paradise that will leave your family with memories to last a lifetime. Prepare to embark on an exhilarating journey through the best family sports holidays in Europe and create memorable experiences with your loved ones.

If your dream getaway involves a spa holiday, tanzanite blue pools, breath-taking scenery and delectable dishes, along with some high-end cosmetic pampering to return home an even more beautiful and healthy, then you need a luxury spa holiday with a twist. The medical clinic sector in travel is ever-growing and it ticks all the boxes of a luxury escape along with state-of-the-art facilities, the best medical experts and you get to focus on yourself with non-invasive cosmetic treatments.

Start today instead of tomorrow and make the necessary changes in your life to improve your wellness. Begin your journey on one of our intensive weight loss holidays in Europe aimed at boosting your metabolism to result in lasting changes in your body. Learn how to fuel your body correctly on your European slimming and weight loss holiday with nutrition workshops and start to feel the changes both physically and mentally on your well-being journey. Target those problem areas with productive high intensity workouts and invest the time in sculpting the body of your dreams. Wake up glad you didn’t prolong your journey any longer and continue to enhance your appearance, health and self-esteem.

The best holidays are those that give you the opportunity to explore new and exciting environments and experience new activities that you otherwise may never have had the opportunity to enjoy. Europe is home to some of the best luxury water sports holidays and resorts in the world, from the heart of the Mediterranean to the south coast of England Europe has no shortage of beautiful natural coastline just waiting to be explored by adventure hungry travellers who aren’t afraid to get their hair wet.

Let us walk you through some of the best water sports themed holidays in Europe.

Yes, you can travel again! It is time to explore new horizons and put the Covid- 19 chaos behind you. We are all relishing the recent move by the UK government to allow those who have been doubly vaccinated to enjoy quarantine-free travel upon their return to the UK from amber list countries! We’ve seen a huge rise in enquiries and bookings for wellness holidays, which reflects all of our eagerness to go abroad, explore and relax while pursuing a healthier lifestyle. Whether you’re jetting off solo on a singles holiday or with the whole family, stamp your passports and make every moment a memory.

The coincidence that the popular song ‘The Final Countdown’ is by the band ‘Europe’ is sheer irony at its absolute best. We all know the clock is now five minutes to midnight; Brexit is nigh, but what does it mean for travel from 1st January 2021? This past year’s media has been dominated by the world-changing Coronavirus pandemic (for good reason) and in doing so, removed the spotlight from Brexit and all of a sudden, the departure from the EU is now suddenly upon us. With the release of the COVID-19 vaccine, we are predicting a major surge in travel for 2021 with people making up for the year before with a well-deserved wellness holiday. However, before embarking on your next healthy getaway there are changes for UK citizens, keep reading for crucial travel information. 

The cost-of-living crisis is putting a strain on everyone’s budgeting, with even butter costing an arm and a leg, holidays may be the last thing on your mind. However, is a wellness trip away to focus on your health and get a well-deserved break not what you need the most?! Everyone deserves a replenishing healthy holiday, hence why we have curated a list of the mostaffordable wellness retreats in Europe! Being in Europe they’re not too far to travel to, so no matter if you are looking for a long weekend with minimal time off work or a proper break, each of these are budget-friendly whilst also being easy to get to. 

Escape a sedentary lifestyle at home with an active holiday in Europethat will inspire you, and return a youthful lease of life to your body. If you're looking to improve your fitness, challenge your body or simply have fun learning a new skill, then look no further than our 10 best activity holidays in Europe. From yoga and surfing in Morocco to mountain biking in Italy and cycling in Mallorca, be inspired and have fun on one of these top activity breaks.

In the UK and globally wellness travel is a trend that has taken off over the last decade, with more and more people looking to gain some relief from the mental and physical demands of their capitalist lifestyles. In Europe however, the concept of wellness is not a modern phenomenon but one that has been around for centuries. 

If you are looking to get away this winter without the stress that comes with long haul flights and jet lag then a winter well-being break in Europe could well be the perfect alternative. With a varied range of destinations all offering first-class hotels and spas, Europe offers a convenient and better value option to travelling half way around the world in search of winter sun and exotic beaches.

Whether you dream of playing tennis in Spain or horse riding in Portugal, keep active with your little ones with our top 5 family active holidays in Europe, all only a short flight away. Parents can enjoy the best of both worlds on our healthy family holidays by making the most of quality family time with a variety of activities, before taking the chance to unwind in the spa whilst the Kid’s Club keep them entertained. Boost their fitness playing sports they love, or introduce them to new ones and let mum and dad show the kids how it’s done.