• 5 Detox Spa Retreats Where You Can Bring the Kids

    detox spa retreats where you can bring the kids

    Look past the notion that your children might not fit into the zen-like atmosphere of a rejuvenating body cleanse and discover the hidden benefits of a detox spa retreat where you can bring the kids along too. Here, we share the best wellness holiday destinations where you can take some me-time to detox and unwind on a family holiday without the worries of childcare arrangements. With Kid’s Clubs offering an exciting range of action-packed activities to keep them fully entertained, stressed-out parents need no longer compromise their well-being.

  • The Best Luxury Family Spa Holidays in Europe

    View of pool on to mountain lake

    Releasing the stress of work and school is what a holiday is all about. A European spa break is a great opportunity to rest and recuperate, to regather after a stressful term or a high-pressure month of work. A relaxing wellness getaway is no longer just for couples, family spa holidays in Europe are becoming more popular. They provide the relaxation of a spa retreat with the fun of a family holiday. These breaks are an opportunity for personal betterment and for a rare feeling of freshness. At Health and Fitness Travel, the wellness travel specialists, we have compiled a list of the best luxury family spa holidays in Europe. Our guide will help you to decide on a break that’s right for your family.

  • The Best Wellness Retreats for Families and New Mums

    The Best Wellness Retreats for Families and New Mums


    Whether you’ve recently welcomed your first child or a new addition to the family, having a baby is a beautiful, although stressful, time of your life. Make this transition easier on one of our family friendly wellness retreats, tailor-made to provide you and your family with just what you need to start a healthy and happy life together.

  • Where to Go for your Family Wellness Holiday in Summer 2023

    Where to Go for your Family Wellness Holiday in Summer 2023

    Booking a
    family holiday isn’t always a straightforward as we think. Contrasting from booking a holiday for ourselves or for one other person, we have to think about what kind of itineraries would be ideal for every member of the family. On top of this, as families often tend to vary in age and gender, this can see some conflict of interest when it comes to geographical location as well as length and mode of transportation you choose to use. So, with this in mind, let’s take a look at 8 of top family holidays that are perfect to embark on this summer, and with all sorts of activities to enjoy and places to explore, there’s no better time than summer time to experience and bond with the family!  

  • Who Are the Spa Clients of the Future?

    Spa Clients of the Future

    Wellness and spas is a new consumer priority. Here, we get the inside scoop from Paul Joseph, co-founder of Health and Fitness Travel, about the millennial spa goers and with more consumers focusing on their health and fitness, spas need to offer clients the best authentic wellness holiday experience.

  • Why Multi-Generational Active Trips are the Future of Family Travel

    Multi-Generational Active Trips

    Defined as a holiday where 3 or more generations are present, multi-generational holidays fell out of fashion for many years but are experiencing a renaissance in 2021. In the wake of the pandemic, where separation from extended family members was mandatory, the multi-generational active trip is taking off as the new favourite form of family holiday. Travellers are eager to reconnect with loved ones and make up for lost time; embarking on trips the whole family can appreciate and enjoy.


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