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  • 5 Detox Spa Retreats Where You Can Bring the Kids

    detox spa retreats where you can bring the kids

    Look past the notion that your children might not fit into the zen-like atmosphere of a rejuvenating body cleanse and discover the hidden benefits of a detox spa retreat where you can bring the kids along too. Here, we share the best wellness holiday destinations where you can take some me-time to detox and unwind on a family holiday without the worries of childcare arrangements. With Kid’s Clubs offering an exciting range of action-packed activities to keep them fully entertained, stressed-out parents need no longer compromise their well-being.

  • The Best Family Luxury Wellness Vacations For All Ages

     

    Wellness doesn’t need to be limited by complex family itineraries. Our family luxury wellness hotels are thoughtfully designed to accommodate to needs of the whole family. From discreet babysitting services and educationally enriching kids camps for all ages, today’s family wellness hotels offer the freedom to unwind while also creating meaningful shared family experiences that become lifelong core memories.  

    In this comprehensive guide, we’re shining a spotlight on the bestfamily luxury wellness vacations for all ages to make choosing your family wellness vacation effortless. We also share our most valuable insights on how to select the right family wellness retreat- one that, much like Goldilocks’ discovery, feels just right for everyone involved. 

     

    Why are families choosing wellness resorts for luxury vacations 

    • Instilling these healthy habits early introduces children to movement, mindful practices, nourishing food, and restorative rest that help establish lasting habits that support long-term health and wellbeing. 
    • Age-appropriate wellness programmes promote independence and self-awareness of children’s own health and well-being in a natural and confidence-building environment. 
    • Curated experiences and shared rituals create space for connection, allowing families to slow down together and build lasting memories together. 
    • You’ll experience an effortlessly curated vacation experience where every detail is seamlessly considered, from tailored wellness programmes to childcare logistics, so you can truly relax and relish in luxury. 

     

    Tips for the perfect family wellness holiday 

    • Consider travel time and ease: Choose a destination that feels comfortable and stress-free for your whole family, allowing relaxation to begin the moment you depart with no unnecessary setbacks. 
    • Achieve a balance of alone time and togetherness: By making use of kids clubs that align with your wellness goals, space is created for restorative peace and education alongside meaningful family experiences.
    • Plan ahead with our Wellness Travel Specialists' guidance:  Booking in advance allows for your family wellness vacation to be fully personalised around your goals and individual family requirements, where no detail is too small.  
    • Define your wellness intentions: Clarify what wellness means to you: Are you seeking deep relaxation with a spa, sports, fitness or yoga holiday, cultural connection, or an active adventure? 

    Zulal Wellness Resort, Qatar 

    Situated on the north-eastern coast of the Arabian Peninsula, this luxury wellness retreat offers panoramic views of the stunning Arabian Gulf, perfect for a February half term escape. With its dedicated, family-friendly Zulal Discovery area, parents can fully immerse themselves in indulgent relaxation, confident that their children are equally engaged and looked after. Bespoke wellness consultations are available for the whole family, helping you fine-tune your collective rhythm and discover how daily life can feel a little more peaceful. As little ones unleash steam with gentle water sports such as kayaking and paddle boarding, adults are spoilt for choice with over 150 specialist spa treatments. As evening falls, share moments together stargazing on Zulal’s private beach, creating memories the whole family will treasure forever. 

    For more information and booking:Zulal Wellness Resort 

     

    Porto Elounda, Crete 

    Overlooking the blue waters of Mirabello Bay, Elounda is a refined luxury wellness retreat meticulously designed to delight every generation of the family. For the youngest guests from 4 months, the Kids’ Ark Creche offers a quirky animal-themed space with indoor and outdoor play areas, and even a vegetable garden. Older children can stay active at the complimentary Juniors Club, which features ball courts and shallow pools with water sports. Teenagers have their own dedicated centre for evening socialising, along with access to sports lessons at the private golf course and football camp for an idealsporting holiday. From 6 pm children are invited to socialise together in their own restaurant, leaving parents free to enjoy a romantic, candlelit evening to themselves. 

    For more information and booking:Porto Elounda 

     

    Marbella Club, Spain 

    Steeped in Spanish beachfront glamour, Marbella Club exerts a magnetic pull, where the glow of the Costa del Sol effortlessly draws you to experience true wellness. With every detail thoughtfully taken care of, guests are free to sink into a state of complete ease. Whilst you relax in the luxurious spa, featuring a dynamic seawater pool, your children are happily immersed in the 5,000 square metre Kids Club. Young guests can express their creativity through pottery and art classes led by local experts, bringing home meaningful mementoes from their stay. Their senses are further awakened through guided exploration of the herb garden, culminating in candle- and perfume-making workshops that capture the true scents of Marbella Club, making it an idyllic choice for afamily summer escape. 

    For more information and booking:Marbella Club 

     

    Six Senses Zighy Bay, Oman 

    Sitting on a secluded bay along the headlands of Oman’s Musandam Peninsula, Six Senses Zighy Bay Resort blends breathtaking surroundings with a brimming local culture. Guests can select from yoga, fitness, and de-stress retreats that combine Eastern and Western techniques to restore balance and rejuvenation. Families are warmly welcomed through the signature Grow with the Six Senses programme, which introduces children to the six dimensions of wellness, encouraging them to connect with nature whilst discovering essential life skills. Young guests are immersed in local tradition through henna painting and Arabic language lessons, while thrill-seeking teens enjoy adventures such as abseiling and wadi swimming. These experiences create a deeply enriching luxury family wellness retreat, inspiring growth and connection, for an unforgettableOctober holiday for the whole family. 

    For more information and booking:Six Senses Zighy Bay 

     

    TIA Wellness Resort, Vietnam 

    This beachfront resort in Da Nang on Vietnam’s east coast, delivers an irresistibleall-inclusive luxury retreat that suits the wellness goals of every family member. TIA offers the perfect early introduction to wellness through its Mini Maia spa experience, where children aged 4-11 are welcomed with adorable mini robes and slippers- a perfect keepsake for your holiday photo album. Young divas can enjoy mini spa experiences including foot massages, manicures, and head massages, while discovering mindfulness through Tai Chi and playful animal yoga. Meanwhile, adult guests are guaranteed two rejuvenating spa therapies per night from a range of massages, body wraps and acupressure. Families can reconnect in beachfront private villas, complete with their own courtyard and plunge pool for a secluded and beautifully balanced time away.  

    For more information and booking:TIA Wellness Resort 

     

    Pine Cliffs, Portugal 

    Commonly described as one destination with endless possibilities, Pine Cliffs Resort, set on the iconic rugged Algarve cliffs, is an exceptional choice for a family wellness holiday duringMay half-term. The resort goes above and beyond to create a magical experience for guests of every calibre. Younger visitors are immersed in a true children’s paradise, complete with two life-size pirate ships, an 18-hole mini golf course, and a programme of daily supervised activities. Older children and teens can challenge themselves on the tree climbing circuit and rock wall, while parents enjoy padel and tennis courts, a pristine stretch of beach, and the serene Serenity Spa. Balancing adventure with relaxation, Pine Cliffs offers the ultimate activity-filled family wellness escape with the restorative downtime the whole family craves. 

    For more information and booking:Pine Cliffs 

     

    In summary, choosing a family luxury wellness retreat is about more than indulgence- it’s about instilling lifelong well-being habits and cherished memories for the whole family. By selecting destinations that cater to every age and interest, families can enjoy seamless relaxation and enriching cultural experiences that nurture both body and mind. Discovermore tips for family wellness you can use at home after your refreshed return to continue your combined wellness journey. 

    Talk to one of our Wellness Travel Specialists on 0203 397 8891 or contact us here to discuss tailor-making your perfectfamily holiday 

  • The Best Luxury Family Spa Holidays in Europe

    View of pool on to mountain lake

    Releasing the stress of work and school is what a holiday is all about. A European spa break is a great opportunity to rest and recuperate, to regather after a stressful term or a high-pressure month of work. A relaxing wellness getaway is no longer just for couples, family spa holidays in Europe are becoming more popular. They provide the relaxation of a spa retreat with the fun of a family holiday. These breaks are an opportunity for personal betterment and for a rare feeling of freshness. At Health and Fitness Travel, the wellness travel specialists, we have compiled a list of the best luxury family spa holidays in Europe. Our guide will help you to decide on a break that’s right for your family.

  • The Best Wellness Retreats for Families and New Mums

    The Best Wellness Retreats for Families and New Mums

     

    Whether you’ve recently welcomed your first child or a new addition to the family, having a baby is a beautiful, although stressful, time of your life. Make this transition easier on one of our family friendly wellness retreats, tailor-made to provide you and your family with just what you need to start a healthy and happy life together.

  • Where to Go for your Family Wellness Holiday in Summer 2023

    Where to Go for your Family Wellness Holiday in Summer 2023


    Booking a
    family holiday isn’t always a straightforward as we think. Contrasting from booking a holiday for ourselves or for one other person, we have to think about what kind of itineraries would be ideal for every member of the family. On top of this, as families often tend to vary in age and gender, this can see some conflict of interest when it comes to geographical location as well as length and mode of transportation you choose to use. So, with this in mind, let’s take a look at 8 of top family holidays that are perfect to embark on this summer, and with all sorts of activities to enjoy and places to explore, there’s no better time than summer time to experience and bond with the family!  

  • Who Are the Spa Clients of the Future?

    Spa Clients of the Future

    Wellness and spas is a new consumer priority. Here, we get the inside scoop from Paul Joseph, co-founder of Health and Fitness Travel, about the millennial spa goers and with more consumers focusing on their health and fitness, spas need to offer clients the best authentic wellness holiday experience.

  • Why Multi-Generational Active Trips are the Future of Family Travel

    Multi-Generational Active Trips

    Defined as a holiday where 3 or more generations are present, multi-generational holidays fell out of fashion for many years but are experiencing a renaissance in 2021. In the wake of the pandemic, where separation from extended family members was mandatory, the multi-generational active trip is taking off as the new favourite form of family holiday. Travellers are eager to reconnect with loved ones and make up for lost time; embarking on trips the whole family can appreciate and enjoy.

     

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