Editorial

Why is Pilates so Good for You?

We share some of the many benefits Pilates can have on your health and well-being and mention three luxury Pilates holidays where you can try it for yourself.

Blog

Easter Healthy Activity Holidays: Singles, Couples & Families

Here’s our guide to the best healthy active holidays for singles, couples and families this Easter with options in Europe, the Caribbean and Far East.

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Blog

Top 8 Healthy Drinks for Weight Loss

From apple cider vinegar to herbal teas, we share the top 8 healthy drinks to consume for weight loss.

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Blog

Shanti Maurice Health and Fitness Week

Shanti Maurice has join forces with world class fitness and nutrition experts SP&Co to launch its first Health & Fitness holiday week, starting on 3rd June 2013.

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The (Not So) Sweet Truth

Nutritionist Rebecca from Grayshott Spa tells us why sugar is a major culprit in the case against obesity and health concerns.

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Blog

Spa Holidays and Breaks for April 2014

Our top 5 luxury spa holidays and breaks in Europe, choose a health retreat in Spain, Italy or Portugal for a detox, weight-loss, yoga or fitness break.

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Blog

3 of the Best Meditation Retreats

Find peace and rejuvenation on 3 of our best meditation retreats and breaks that feature…
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3 of the Best Meditation Retreats

Find peace and rejuvenation on 3 of our best meditation retreats and breaks that feature relaxing yoga classes and healing therapies

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Blog

The Health Benefits of Swimming on Holiday

We take a look at the health benefits of swimming on holiday and round up our top 5 holiday destinations that will inspire you to make swimming a healthy habit.

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Blog

Hot New Fitness Holiday Crazes

We highlight 5 new fitness holiday trends from battle rope training in Portugal to paddle board yoga in Ibiza, get fit on our luxury fitness breaks and healthy holidays

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Blog

Why is Hydrotherapy Good for You?

Discover 5 health and healing benefits of hydrotherapy and find out where to go on holiday for a unique hydrotherapy experience.

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