Editorial

Blog

My Journey of Hosting Retreats and Teaching Online

Jessica Lambert shares her experiences of visiting and hosting wellness retreats as well as teaching yoga & pilates online.

Making Healthy Choices Whilst on Holiday
Blog

Making Healthy Choices Whilst on Holiday

Jessica Lambert discusses how to make healthy choices whilst on holiday without compromising on fun!
The 12 Hottest Wellness Destinations to Travel to in 2022
Blog

The 12 Hottest Wellness Destinations to Travel to in 2022

Discover the hottest wellness destinations to travel to in 2022 to boost your physical and emotional wellbeing throughout the year!
Where To Go on Holiday According to Your Star Sign 
Blog

Where To Go on Holiday According to Your Star Sign 

Discover the top wellness holidays to go on based on your star sign from spa retreats to adventure tours!
Blog

How to Prevent Osteoporosis and Maintain Good Bone Health

Jessica Lambert discusses how to prevent osteoporosis and how to maintain & even enhance bone health.

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How to Prevent Osteoporosis and Maintain Good Bone Health
The Best Autumn Wellness Escapes for 2021
Blog

The Best Autumn Wellness Escapes for 2021

With simpler travel rules coming into place, we've rounded up our top autumn wellness escapes in Europe to book for 2021.

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Blog

Why You Should Go on a Yoga Retreat

Whether you're just starting out or you're a seasoned yogi - Jessica Lambert makes the…
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Why You Should Go on a Yoga Retreat
Why You Should Book a Group Fitness Retreat
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Why You Should Book a Group Fitness Retreat

Dive into a group fitness retreat to get more from your healthy pursuits, from more motivation, innovation, and fun together!

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Is It Time You Had a Digital Detox?
Blog

Is It Time You Had a Digital Detox?

Dr Aashly Jayan shines a light on what a digital detox retreat is, who it may be beneficial for and…
5 of the Top Wellness Retreats for Culinary Experiences
Blog

5 of the Top Wellness Retreats for Culinary Experiences

Dive into a wellness holiday interlaced with the ultimate culinary experiences from Michelin starred chefs to world-class raw and organic…
Why Strength Training is Important in your 30s and Beyond
Blog

Why Strength Training is Important in your 30s and Beyond

Personal trainer Eleanor Stokes explains the benefits of strength training in your 30s and beyond and offers practical tips for…
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