fbpx

Mayr De-stress at Park Igls

The Mayr De-stress programme at Park Igls is a burnout prevention programme which addresses sleep disorders, a lack of motivation, rapid heartbeat, restlessness or stomach cramps when helping prevent an immanent burnout or chronic exhaustion. Learn more about yourself and your wellness needs through a series of medical examinations. Enjoy daily Kneipp treatments alongside group exercise or active and passive anti-stress exercise sessions to really focus on relaxation. Relax with a range of therapy/coaching sessions which help re-connect you with your ideal level of wellness.



What's included

7 nights accommodation (alternative durations allowed)
Meal Plan Full Board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

-  1 x Medical examination initial & concluding (30 min)
-  1 x Medical examination - manual abdominal treatment (20 min)
-  Daily Kneipp treatments
-  Personal Modern Mayr cuisine diet plan
-  Mineral water, herbal tea and base broth 
-  Lectures and presentations
-  2 x Craniosacral therapy sessions (50 min)
-  2 x Talk therapy / coaching sessions (50 min)
-  3 x Combination heat packs
-  4 x Partial body massages - primarily acupressure and connective tissue massages (25 min)
-  1 x Metabolic detox bath

 

- Complimentary access to swimming pool, sauna and panoramic gym
Complimentary access to group exercise and active exercise sessions including; Workout in nature, Workout & mobilisation, Back training in water, Pilates, Nordic Walking, Aqua jogging, Aqua Fit, Stretching & Mobilisation, Yoga, Evening walk, Cardio workout, Body Balance, QI Gong, Kybun Training and more (subject to weekly schedule & availability) 
Complimentary access to lifestyle management and mental coaching (subject to weekly schedule & availability)

7 days from £2,805 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
27 Dec 2021 - 17 Dec 2022 £2,805 £2,835

Display with estimated flight prices from UK included

Enquire with us to include flights from your preferred airport

Location Overview

Located on a sunny plateau above the Tyrolean capital in the heart of the Austrian Alps is where you’ll find The Mayr clinic at Park Igls. Surrounded by breath-taking views of the Nordkette mountain range and Karwendel nature park (the largest and oldest nature park in Austria), makes Park Igls an incredible destination to reach your healthy goals.  

Dining

The kitchens at Park Igls aim to provide alkaline, light and elegantly prepared modern Mayr cuisine. Using organic and regional foods to provide an extra taste for local culture. Drinks served are based upon purity and cleansing, a range of teas and herbal teas alongside water for meals are available. During your initial examination with your Mayr physician, you will discuss what dietary stage would best suit you. Also, taking into account your personal constitution and if you have any specific allergies or intolerances. The restaurant consists of three rooms and a terrace is available for you to enjoy all year round. 

Facilities & Services

Facilities 

Indoor pool
Steam bath and saunas
Infrared cabins 
Fitness room with state-of-the-art equipment 
Multi-purpose fitness room with outdoor section 
Gymnastic room  
Lounge 
Library and billiard room 
Lecture room 
Boutique  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

   Services

Outsourced laundry and dry cleaning 
Beach / Pool towels  
Concierge 
Hotel shop / Gift shop
Daily housekeeping 
Luggage storage  
Salon 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

      

 

Getting there

  • Innsbruck Airport: 7km - 15 min
  • Salzburg Airport: 180km - 1 hr 30 
  • Munich Airport: 200km - 2 hr 0 

 

Nearby

Located approximately 5km south of Innsbruck, Park Igls sits in the heart of the beautiful Austrian Alps. You are able to overlook the Patscherkofel mountain from the house as well as having access to a stunning nature park. 

Activities

- Pool / Billiards
- Table tennis
- Golf
- Golf putting / Chipping green
- Mountain hiking

Wellness Facilities

- Medical reception 
- Massage cubicles  
- Sleep diagnostics 
- Gym and fitness studios 
- Consulting & treatment rooms 
- Baths facilities  
- Destination spa 
- Meditation & relaxation rooms 
- Physiotherapy 
- Soft pack system  
- Beauty at Park Igls  

 

 

Wellness Approach

The Mayr clinic’s approach towards wellness stems from implementing nutrition, exercise, relaxation and medicine into people with high-pressure lifestyles. Cleansing the body & mind is the approach of Modern Mayr Therapy, allowing you the space and time to slow down. Both mindfulness and environment are taken into account to allow for maximised rest and restoration during your stay. 

Accessible Facilities

- Restaurants
- Pool
- Treatments rooms
- Sports activities
- Group classes
- 2 x Rooms wheelchair accessible 
- Grab rails in some rooms
- Doctors & medical staff
- First Aid Kit

Accommodation Overview

Park Igls offers 51 contemporary rooms and suites ranging from spacious single rooms, to the luxurious Park Suite which all offer views of the Alps, the Patscherkofel mountain and the Nordkette mountain range. Breathe fresh, invigorating mountain air as you wake up 900m above sea level in your restorative accommodation. 

Single Room Standard

Single Room Superior

Single Room Deluxe

Single Room Deluxe Plus

Double Room Standard

Double Room Superior

Double Room Deluxe

Junior Suite

Suite

Suite Plus

Park Igls Suite

Parkhotel Igls – Gesundheit im Zentrum (bis 2016)

Why Book with Health and Fitness Travel?

Expertise

  • Over 1100+ programmes to choose from worldwide
  • Trained advisers in wellness holidays
  • Exceptional bespoke service
  • Carefully hand-picked destinations

Service & Value

  • Best Price Guarantee
  • Exclusive complimentary extras
  • Impartial advice
  • 99% Customer satisfaction

Protection

  • ATOL & TTA protected
  • Fully SSL-encrypted Website
  • No credit cards fees
  • Global support – we’re always here for you