Marina Efraimoglou, owner of Euphoria Retreat, exemplifies a true passion for wellness as a result of her personal journey
Set in the rugged mystical Taygetus mountain range, Euphoria Retreat is somewhere you can escape to experience a true state of happiness and bliss. This Mediterranean retreat blends both Greek and Chinese healing traditions allowing you to embark on a journey of wellness and transformation. Re-focus and relax in the yoga and meditation hall, or strengthen and train in the state of the art fitness studio. The tranquil Euphoria Retreat SPA boasts water Kneipp therapy, utterly relaxing foot baths and an innovative sphere pool. With custom designed wholesome cuisine, beautiful surroundings, luxurious suites and comprehensive wellness programmes to choose from; Euphoria retreat is a real hidden gem.
Programmes at Euphoria Retreat
Accommodation Overview
Each of the 45 accommodation options on offer, reflect a clever combination of luxurious design elements with functional amenities to provide you a comfortable stay. Boasting of breath-taking views of the famous Mystras Castle and the Euphoria Retreats private forest, every room and suite features fine furnishings, underfloor heating and lavish bathrooms.
Classic Room
Superior Deluxe Room
Executive Deluxe Room
Euphoria Junior Suite
Euphoria Executive Junior Suite
Mystras suites
Byzantium Grand Suite
All Rooms Include
- Air conditioning
- Wi-Fi
- 2 x Daily housekeeping
- Bluetooth speakers
- Smart full HD flat screen TV
- DVD and audio system
- Freestanding hairdryer
- Safe box
- Mini bar
- Tea making facilities with selections of herbal infusions
- Pillow menu
- Bathrobe and slippers
- Euphoria signature bathroom amenities (aromatherapy and Greek herbal remedies)
- Bathrobe and slippers
- Yoga mat
- Iron & ironing board (available on request)
Group Classes
- Meditation
- Yoga
- Mat Pilates
- Stretching
- TRX
- Qi Gong
- Creative dance
- Functional fitness
Activities
- Nature walks
- Trekking
- Creative workshops and talks
Diet & Nutrition
Following the scientific concept of Intelligent Mediterranean Metabolic Homeostasis Therapy (IMMOT), developed by Eucrasia as mentioned by Hippocrates, the father of modern medicine, the gastronomy offered at Euphoria Retreat promises to leave you nourished. The chefs also cater to the following dietary requirements:
- Gluten free
- Dairy/lactose free
- Wheat free
- Vegan
- Vegetarian
Wellness Approach
Every retreat draws inspirations from age-old Chinese and Hellenic healing traditions to offer you a comprehensive healthy holiday. Drawing upon both modern as well as ancient well-being practises, their philosophy of optimal well-being stands on two pillars; the older belief which aims to maintain and balance how energy flows within your body, and new scientific medical practises to identify any biochemical imbalances. Doctors, nutritionists and spa therapists work in close collaboration to help you revitalise yourself. Enjoy classes in Qi Gong, meditation and TRX, well-balanced meals and soul-uplifting spa therapies.
Euphoria Retreat prides itself with its research-based and scientifically proven medical test called the 3GL Therapy. This patented technique reflects the three most important biomarkers of metabolic health namely; glucose, glycogen and gluthione (the main endogenous antioxidant against free radicals). Every wellness programme is customised according to your 3GLTherapy test results, ensuring you experience a transformational break.
Accessible Facilities
- Restaurants
- Pool with ramp
- Treatment rooms
- Sports activities (Yoga & Gym)
- Group classes (Yoga)
- 2 x Rooms wheelchair accessible with pull cords
- Grab rails in room
- Large print menus
- Buggies /carts
- First Aid Kit
Typical Group Classes
Please note that all group classes and activities shown are examples only and are subject to change, such as seasonal adjustments.
Additional Services
- Rooms with special access for disabled guests are available
- Laundry and dry-cleaning services are available at an extra charge
- Complimentary Wi-Fi
Wellness Team
The extensive wellness team consists of experienced:
- Doctors
- Acupuncturist
- Spa therapists
- Nutritionist
- Physiotherapist
- Personal trainers and fitness instructors
Added Value
Exclusive for Health and Fitness Travel guests
- Early check-in / late check-out (subject to availability upon arrival)
- 1 x Infrared sauna session (30 min)
- 1 x Salt room - speleotherapy
Special Offers
- 12% off room rates for bookings made 45 days prior to arrival for stays until 19 December 2022 (Offer not combinable; Book by 4 November 2022)
Our Reviews
-
-
Joanna’s Review of Euphoria Retreat, Greece
A wonderful mélange of wellness and luxury, Euphoria is the perfect escape if you’re looking to balance the mind, body and soul in a calm and peaceful setting.
Guest Reviews
-
Emma
Visited January 2019I cannot recommend Euphoria enough. It’s a beautiful resort with high standards of wellness. The emotional healing which I achieved at the end of my stay was something I cannot put a price on. Perfect for people travelling by themselves.
Highs
- Following an approach that combines the Greek and Chinese healing philosophy with modern medical diagnostic techniques, your wellness programme is tailor-made to ensure you enjoy a comprehensive break.
- Every room and suite feature a private balcony or terrace that offer picturesque valley views and are equipped with modern amenities and onyx marble bathrooms.
- Throughout your stay relish on delicious yet nutritious healthy menus, prepared using fresh ingredients to strengthen your immune system, boost metabolism and aid detoxification.
- Apart from group mind detox classes, choose to attend private forest meditations and chakra balancing or reiki sessions to experience a prolonged state of inner peace and calm.
- The retreats private estate includes an expansive pine forest providing a rugged setting for biking and trekking.
- Euphoria Retreat offers an ideal retreat for a solo traveller looking to build new friendships and memories.
- The well-experienced wellness team includes doctors, nutritionists and instructors who are all approachable and offer you personalised support throughout your programme.
- The retreat offers a wide choice of invigorating tailor-made wellness programmes, promising to cater to your different health and fitness goals.
Lows
- Options of late check out are available at an additional charge.
- Keeping with their philosophy of a healthier, balanced and holistic way of life, the retreat restricts smoking throughout the property.
- To maintain a tranquil atmosphere, the use of personal communication devices is restricted at the Gaia restaurant as well as the spa.
- Limited or absolutely no consumption of alcohol is encouraged to ensure you of a transformative healthy holiday.