10 of the Best Healthy Holidays
From spa breaks and fitness holidays in the Caribbean to detox and yoga retreats in Thailand, we round up our top 10 healthy holidays.
10 of the Best Healthy Holidays Read Post »
5 Places to Escape Christmas
We round up our top 5 Christmas getaways. Enjoy delicious healthy cuisine, rejuvenating spa treatments, yoga, hiking or a beach fitness class.
5 Places to Escape Christmas Read Post »
Get Fit, Olympic Style!
Looking for a physique of an Olympian? We share 5 tips on how to attain the healthy bodies of those competing at the London 2012 Olympics.
Get Fit, Olympic Style! Read Post »
The Best Solo Friendly Short Breaks
Discover our best solo friendly short breaks to spend some much needed you time without taking up too much time or money!
The Best Solo Friendly Short Breaks Read Post »
What are the Different Types of Spa?
How do you know what spa is right for you? Find out the 7 different types of spas around the world, from thermal to destination spas.
What are the Different Types of Spa? Read Post »
5 Alternative Stop Smoking Treatments That Work
Try a different approach to quit smoking as we share 5 alternative stop smoking treatments, from acupuncture to oxygen therapy.
5 Alternative Stop Smoking Treatments That Work Read Post »
Top 10 Best Spa Breaks in Europe
From the Yorkshire to Turkey, we share our top destinations for a luxury spa break in Europe, offering relaxing, holistic & medical spa treatments.
Top 10 Best Spa Breaks in Europe Read Post »
5 of the Best Holidays for Single Women Over 40
Meet like-minded individuals as you work on your wellness with our best solo holidays for women over 40!
5 of the Best Holidays for Single Women Over 40 Read Post »
Gluten Free Foodie Holidays for Coeliac Awareness Week
We share our top 5 gluten free healthy foodie holidays for gastronomic globetrotters in aid of coeliac awareness, a lifelong autoimmune disease.
Gluten Free Foodie Holidays for Coeliac Awareness Week Read Post »
The Best Fitness Holidays for a Summer Shape Up
Bring your beach body out of hibernation with our best fitness holidays for a summer shape up, from bootcamps to active detox breaks.
The Best Fitness Holidays for a Summer Shape Up Read Post »
Why is Hydrotherapy Good for You?
Discover 5 health and healing benefits of hydrotherapy and find out where to go on holiday for a unique hydrotherapy experience.
Why is Hydrotherapy Good for You? Read Post »
Surviving the Snack Attack
Discover 3 simple steps you can take to survive the so-called ‘snack attack’ and find out where you can go to learn how to snack the healthy way.
Surviving the Snack Attack Read Post »
Romantic Healthy Holidays for Valentines Day
Book a break away this Valentine’s Day with your partner on a perfect romantic and healthy holiday. We recommend our top 5 couples holidays.
Romantic Healthy Holidays for Valentines Day Read Post »
Samantha’s Review of The Farm at San Benito
Our Travel Specialist Samantha reviews The Farm San Benito, Philippines on it’s wellness credentials for detox, weight loss and wellbeing.
Samantha’s Review of The Farm at San Benito Read Post »
What’s new at SHA Wellness Clinic?
Recent developments at SHA Wellness Clinic are turning this already luxury and high class health and fitness resort into a world-class renowned resort for detox, de-stressing, rejuvenation and much, much more.
What’s new at SHA Wellness Clinic? Read Post »