Bikini-Proof Your Body in 7 Days
Top tips from experts around the world on how to get that bikini body in just 7 days from just 7 tips.
Bikini-Proof Your Body in 7 Days Read Post »
Ananda In the Himalayas Wins at Conde Nast Traveller Readers’ Spa Awards
Ananda – In the Himalayas received the award for Number One Spa in the World at the Conde Nast Traveller Readers’ Spa Awards 2012, held in London’s Corinthia Hotel.
Ananda In the Himalayas Wins at Conde Nast Traveller Readers’ Spa Awards Read Post »
The New Year
Treat yourself to one of our magnificent holidays that can help you detox and de-stress.
Buccament Bay Launches Luxury Boot Camp
Buccament Bay Resort, the newest name in luxury travel to the Caribbean, is merging relaxation with the pursuit of hard core fitness goals with the launch of a Luxury Boot Camp programme.
Buccament Bay Launches Luxury Boot Camp Read Post »
Top 5 Detox Holidays
We reveal our top 5 detox holidays to kick-start your New Year with a healthy holiday approach, leaving you feeling refreshed and revitalised.
Top 5 Detox Holidays Read Post »
Ananda; My soulful healthy hideaway
Read our review of Ananda in India, the perfect active and wellness holiday, from Health and Fitness Travel.
Ananda; My soulful healthy hideaway Read Post »
Longevity Wellness Resort Launches Yoga and Pilates Retreat
Newly launched Yoga & Pilates Retreat at the luxury Longevity Wellness Resort in Portugal features health expert and fitness TV presenter, Angie Newson.
Longevity Wellness Resort Launches Yoga and Pilates Retreat Read Post »
Where to Spa like a Celeb; The Healthy Way
Where to Spa like a Celeb; The Healthy Way. Find out our healthy spa holidays where celebrities go to keep well.
Where to Spa like a Celeb; The Healthy Way Read Post »
Top 5 Yoga Holidays; Namaste
Find out the top 5 yoga holidays around the world. Learn about the benefits of yoga and some of the different types of yoga you can try on holiday – namaste!
Top 5 Yoga Holidays; Namaste Read Post »
Recent news; Health effects of holidays fade in two weeks: But do they?
How true is it that the beneficial effects of holidays fade quickly? Find out why a health and fitness holiday can keep you healthier for much longer.
Recent news; Health effects of holidays fade in two weeks: But do they? Read Post »
5 Luxury Holidays for Single Women over 30
Discover 5 luxury healthy holidays for single women over 30, from group retreats in Ibiza, to yoga in Thailand & Caribbean fitness escapes.
5 Luxury Holidays for Single Women over 30 Read Post »
A Guide to Healthy Holiday Eating
Whether on a relaxing spa break or a multi activity holiday, make the right nutritional choices with our healthy holiday eating guide.
A Guide to Healthy Holiday Eating Read Post »
A Guide to Healthy Holiday Eating
Whether on a relaxing spa break or a multi activity holiday, make the right nutritional choices with our healthy holiday eating guide.
A Guide to Healthy Holiday Eating Read Post »
Sugar Ridge; The Fit Escape Retreat
Read our review of the stunning Sugar Ridge in Antigua. Find out about their amazing Aveda Spa and everything else on offer at this fantastic wellness retreat in the Caribbean.
Sugar Ridge; The Fit Escape Retreat Read Post »
The Spa Experience
Learn about the modern day spa experience, the benefits and what you can expect to be available at some of our top choice destinations.
The Spa Experience Read Post »