Top 5 Singles Holidays for Over 30s
Discover our best singles wellness holidays for over 30s, from group retreats in Ibiza, to adventure solo escapes in America and fitness breaks in the Caribbean.
Top 5 Singles Holidays for Over 30s Read Post »
Healthy Holiday Offers for Summer & Autumn
Escape on a healthy holiday this summer or autumn break with our top travel offers, from single traveller discounts in Ibiza to family holiday savings in Crete.
Healthy Holiday Offers for Summer & Autumn Read Post »
5 of the World’s Best Luxury Boot Camps
We highlight 5 of the world’s best luxury boot camps. Try resistance training, yoga, water sports, or relax in the luxury spa on our fitness & nutrition based healthy holidays.
5 of the World’s Best Luxury Boot Camps Read Post »
5 of the Best Corporate Wellness Retreats for Employees
Think fitness, spa treatments and excellent food – discover the top corporate wellness retreats for employees!
5 of the Best Corporate Wellness Retreats for Employees Read Post »
Quick and Easy Holiday Workout Ideas
Em Esslemont shares her quick and easy workout ideas to do on your next holiday.
Quick and Easy Holiday Workout Ideas Read Post »
Top 5 Tennis Holidays for Cardio Fitness
We share our top 5 tennis holidays for cardio fitness, combining tennis-based drills with private coaching and wellness recovery programmes.
Top 5 Tennis Holidays for Cardio Fitness Read Post »
7 Benefits of TRX Suspension Training
We share 7 benefits of TRX suspension training & round-up 5 of the best fitness holidays where you can take part in personalised 1-on-1 sessions.
7 Benefits of TRX Suspension Training Read Post »
5 Spa Holiday Treatments with the Wow Factor
Discover 5 best luxury spa treatments with the ‘wow factor’ and our top 5 spa holiday destinations for experiencing them to leave you feeling extra special
5 Spa Holiday Treatments with the Wow Factor Read Post »
Jessica Sepels Top Tips for Healthy Travel
Sydney nutritionist, health blogger and wellness coach Jessica Sepel shares her top tips for healthy travel with Health and Fitness Travel
Jessica Sepels Top Tips for Healthy Travel Read Post »
The Latest Yoga Trends: Anti-Gravity & Paddle Board Yoga
Learn about the latest yoga trends in Anti-Gravity Yoga and Paddle Board Yoga.
The Latest Yoga Trends: Anti-Gravity & Paddle Board Yoga Read Post »
Health and Fitness Revival for Fathers Day
Father’s Day is soon approaching, and why not discover the trend of the modern man and offer your father a healthy holiday to kick-start a healthy lifestyle.
Health and Fitness Revival for Fathers Day Read Post »
Strengthen Your Emotional Fitness on Holiday
Emotional fitness is just as important as physical. From spa breaks to fitness retreats we have a range of wellness holidays to enhance your health and well-being.
Strengthen Your Emotional Fitness on Holiday Read Post »
Health and Fitness Travel on The Amazing Race with The Fitness Show
Health and Fitness Travel have sponsored a big prize giveaway on The Amazing Race, to win the ultimate Discover Recover holiday in Thailand. Find out more.
Health and Fitness Travel on The Amazing Race with The Fitness Show Read Post »
Fit not Thin; Healthy Holidays for Body Confidence
Be ‘Fit not Thin’ on our tailor-made luxury Fusion Fitness holidays and focus on your health and fitness goals to get a toned, happy and healthy body.
Fit not Thin; Healthy Holidays for Body Confidence Read Post »
Improve your Fitness and Relationship on Holidays
Work on your fitness and relationship by exercising with your partner and discover 5 couples’ healthy holidays.
Improve your Fitness and Relationship on Holidays Read Post »