We interview founder of Samahita Retreat, Paul Dallaghan to find out how his concept was born and his motivations
Interview with the Founder of Samahita Retreat in Thailand, Paul Dallaghan Read Post »
What makes Kamalaya so special? I have been an advocate for Kamalaya since my first visit in 2012 – the location, programs,
Samantha’s Review of Kamalaya 2019 Read Post »
A life of gripping stress is a life without intimate pleasure. A healthy sex drive is vital to a healthy life. Our de-stress retreats offer programmes focused to re-centre your relationship.
Why a wellness retreat can improve your sex life Read Post »
Need a complete mind and body reboot? Discover some of the world’s best detox spa retreat to kick-off the 2019, strong and healthy.
The World’s Best Detox Spa Retreats for the Ultimate Health Reset Read Post »
Need a complete mind and body reboot? Discover some of the world’s best detox spa retreat to kick-off the 2019, strong and healthy.
The World’s Best Detox Spa Retreats for the Ultimate Health Reset Read Post »
Here are the best age-defying treatments for anyone looking to go on a spa holiday escape that will leave you looking and feeling younger as you return.
8 Age Defying Treatments and Therapies Read Post »
Put your mental health first and discover how to effectively clear your mind with these 6 authentic wellness retreats.
6 Authentic Wellness Retreats to Clear your Mind Read Post »
Our Wellness Travel Specialist Laura reviews her wellness break at Shanti Som in Spain. A boutique yoga, and well-being retreat perfect for solo travellers.
Laura’s Review of Shanti Som, Spain Read Post »
Discover the benefits of practising Pranayama, from helping you de-stress to achieving optimal health, this ancient breathing technique works magically on both the body and mind.
Why is Pranayama good for you? Read Post »
Relax and de-stress in one of these life-coaching retreats that help you calm and transform your mind in a healthy, holistic way.
5 of The Best Life Coaching Retreats Which May Change Your Life Read Post »
Deepak Rawat, Spa Manager at Shanti Maurice, Mauritius shares with us the health benefits of practicing yoga and Ayurveda on our mental and physical well-being, as well as explaining how the healing practice of naturopathy can naturally assist with chronic illness and stress-related symptoms.
Deepak Rawat on the Art of Yoga, Ayurveda and Naturopathy at Shanti Maurice Read Post »
We interview reflexology guru Andrea Hurst to uncover the health benefits of this alternative therapy for those in need of a treat for their feet.
Interview with Andrea Hurst on the Benefits of Reflexology Read Post »
We interview Nahid de Belgeonne, an expert in yoga and Power Plates and the founder of Good Vibes, on the benefits of Power Plates and yoga.
Nahid de Belgeonne: The Benefits of Power Plates and Yoga Read Post »
An interview with Ayurveda Health Practitioner & Meditation Instructor, David Isaac, exploring the unique Ayurveda approach to our health and well-being.
Interview with an Ayurveda Health Practitioner Read Post »
We interview Deniz Susever, a Watsu Practitioner and Yoga Teacher at Kempinski Barbaros Bay in Turkey, on the benefits of alternative therapies.
The Benefits of Alternative Therapies Read Post »
