A Beginner’s Guide to Wellness Holidays
We share the list of what to expect on a wellness holiday, including fitness workouts, nutritional advice, holistic therapies and luxury treatments.
A Beginner’s Guide to Wellness Holidays Read Post »
The Ultimate Retreats for Christmas & New Year Getaways
Break with tradition & embrace the gift of winter wellness with our ultimate retreats for Christmas 2016 & New Year 2017, from yuletide yoga to festive fitness escapes.
The Ultimate Retreats for Christmas & New Year Getaways Read Post »
Life Enhancement Wellness Retreats with Kamalaya
Holistic Thailand wellness retreat, Kamalaya, introduces 3 new life enhancement wellness retreats from yoga to Asian healing for 2016 & 2017.
Life Enhancement Wellness Retreats with Kamalaya Read Post »
The Benefits of Panchakarma as Part of an Ayurvedic Detox
Dr Prasanth, Ayurvedic Doctor at COMO Shambhala Estate in Bali, shares the wellness benefits of Panchakarma as part of a holistic Ayurvedic detox.
The Benefits of Panchakarma as Part of an Ayurvedic Detox Read Post »
8 of the World’s Most Relaxing Holiday Destinations
We highlight the world’s most relaxing holiday destinations that specialise in spa and wellness activities.
8 of the World’s Most Relaxing Holiday Destinations Read Post »
Healthy Holiday Hack: Double Your Leave in 2018
Is your new year’s resolution to make more time for your well-being? If so, then the team at Health and Fitness Travel, the wellness holiday specialists have you covered. Grab your calendar as they show you how to secure more time off work and double your leave with our public holidays in 2018.
Healthy Holiday Hack: Double Your Leave in 2018 Read Post »
10 Healthy Holidays That Will Make You a Better Person
Escape on a life-changing experience as we reveal 10 holidays that will make you a better person, from trekking in India to spiritual healing in Bali.
10 Healthy Holidays That Will Make You a Better Person Read Post »
5 of the Best Wellness Holidays to Help with the Menopause
Health and Fitness Travel reveal 5 of the best wellness holidays to help women with the menopause and navigate this difficult stage of their lives.
5 of the Best Wellness Holidays to Help with the Menopause Read Post »
Wellness Holidays to Stay or Become Heart Healthy
Revive your cardiovascular health with our best wellness spa holidays to help you stay or become heart healthy, with stress reliving practices, yoga & healthy nutrition.
Wellness Holidays to Stay or Become Heart Healthy Read Post »
Conceptionmoons: Fertility Wellness Holidays for Starting a Family
Trying for a baby? Increase your chances of conception & fertility with our couple friendly wellness retreats for a stress-free conceptionmoon.
Conceptionmoons: Fertility Wellness Holidays for Starting a Family Read Post »
5 Healing Spa Retreats to Help with Cancer Recovery
Embrace life after cancer with our 5 best healing spa retreats for recovering cancer patients, which will rejuvenate a healthy mind, body and soul.
5 Healing Spa Retreats to Help with Cancer Recovery Read Post »
5 Healing Spa Retreats to Help with Cancer Recovery
Embrace life after cancer with our 5 best healing spa retreats for recovering cancer patients, which will rejuvenate a healthy mind, body and soul.
5 Healing Spa Retreats to Help with Cancer Recovery Read Post »
How to Use Pinterest to Plan Your Honeymoon
Read our top tips on how to use Pinterest to plan your honeymoon and gather all of your ideas in one place for the perfect post-wedding celebration.
How to Use Pinterest to Plan Your Honeymoon Read Post »
Jewel Millet Rice Salad by Thanyapura
Explore the exotic kitchen of Thailand by trying Thanyapura’ s millet rice salad, served in a fresh, juicy pineapple and boasting different flavours and textures.
Jewel Millet Rice Salad by Thanyapura Read Post »
10 Fun, Active Trips to get Fit and Healthy in 2018
We put together a list of the best destinations for an active break to start off 2018 right. Whether adventurous outdoor activities or trendy workouts, these healthy retreats provide options for everyone.
10 Fun, Active Trips to get Fit and Healthy in 2018 Read Post »