Bikini-Proof Your Body in 7 Days
Top tips from experts around the world on how to get that bikini body in just 7 days from just 7 tips.
Bikini-Proof Your Body in 7 Days Read Post »
A Different Kind of All-inclusive Holiday
All-inclusive healthy holidays are the new trend in travel with luxury spa treatments, fitness classes and sumptuous food. We share our top 5 all-inclusive holidays.
A Different Kind of All-inclusive Holiday Read Post »
Ananda In the Himalayas Wins at Conde Nast Traveller Readers’ Spa Awards
Ananda – In the Himalayas received the award for Number One Spa in the World at the Conde Nast Traveller Readers’ Spa Awards 2012, held in London’s Corinthia Hotel.
Ananda In the Himalayas Wins at Conde Nast Traveller Readers’ Spa Awards Read Post »
10 Ways to be Healthy at Work
We share our top ten tips on how to be healthy at work, from learning correct posture to packing your own lunch.
10 Ways to be Healthy at Work Read Post »
Are you old before your time?
Are you old before your time? Often total renewal is required, and wellness holidays can be the perfect escape for healthy ageing.
Are you old before your time? Read Post »
Tennis in Cyprus
Learn to improve your tennis skills and techniques with professional coaching in the beautiful country of Cyprus.
Winter Sun Health and Fitness Holidays
Getaway to a winter sun destination in a tropical paradise. We recommend continental holiday destinations perfect for overcoming the winter blues.
Winter Sun Health and Fitness Holidays Read Post »
Buccament Bay Launches Luxury Boot Camp
Buccament Bay Resort, the newest name in luxury travel to the Caribbean, is merging relaxation with the pursuit of hard core fitness goals with the launch of a Luxury Boot Camp programme.
Buccament Bay Launches Luxury Boot Camp Read Post »
Top 5 Fitness Holidays for the New Year
Looking to get fit in 2012? Find out our top 5 fitness holidays for the new year.
Top 5 Fitness Holidays for the New Year Read Post »
Top 5 Detox Holidays
We reveal our top 5 detox holidays to kick-start your New Year with a healthy holiday approach, leaving you feeling refreshed and revitalised.
Top 5 Detox Holidays Read Post »
Top Wellness Travel Trends for 2012
We uncover our top wellness travel trends for 2012; researching and forecasting what are going to be the next big trends in health and fitness travel with the latest and most up-to-date information.
Top Wellness Travel Trends for 2012 Read Post »
Top 5 De-stress Holidays: Relax your way to a better life
Discover which of our resorts made it into our top 5 de-stress holidays to de-stress and unwind.
Top 5 De-stress Holidays: Relax your way to a better life Read Post »
Top 5 Healthy Christmas Getaways
Winter is a time for rejuvenation discover our top 5 healthy Christmas getaways around the world from Arizona in the USA to Thailand in Asia.
Top 5 Healthy Christmas Getaways Read Post »
Barre vs Yoga vs Pilates: Which Is Right for You?
Pilates, yoga and barre all provide an effective workout from which you will see positive physical results.
Barre vs Yoga vs Pilates: Which Is Right for You? Read Post »
Longevity Wellness Resort Launches Yoga and Pilates Retreat
Newly launched Yoga & Pilates Retreat at the luxury Longevity Wellness Resort in Portugal features health expert and fitness TV presenter, Angie Newson.
Longevity Wellness Resort Launches Yoga and Pilates Retreat Read Post »