Health and Fitness Travel have sponsored a big prize giveaway on prime time morning TV shows Daybreak and Lorraine, to win a fabulous holiday in St Lucia. Find out more.
Health and Fitness Travel on ITV Daybreak & Lorraine Read Post »
Saba Rais, 36, a corporate lawyer from London, spent two weeks at health and well-being resort The BodyHoliday in St Lucia, booked through Health and Fitness Travel, and shares her story of revitalisation.
The BodyHoliday Revitalised Saba Rais Read Post »
Where to Spa like a Celeb; The Healthy Way. Find out our healthy spa holidays where celebrities go to keep well.
Where to Spa like a Celeb; The Healthy Way Read Post »
A review of Parrot Cay in Turks & Caicos, the perfect wellness getaway, from Health and Fitness Travel.
Parrot Cay; The Perfect Wellness Getaway Read Post »
How true is it that the beneficial effects of holidays fade quickly? Find out why a health and fitness holiday can keep you healthier for much longer.
Recent news; Health effects of holidays fade in two weeks: But do they? Read Post »
Find out our top 5 Pilates holiday destinations around the world, and discover why Pilates is popular amongst celebrities such as Madonna.
Top 5 Pilates Holidays: Get Toned and Trim Read Post »
Read our review of the stunning Sugar Ridge in Antigua. Find out about their amazing Aveda Spa and everything else on offer at this fantastic wellness retreat in the Caribbean.
Sugar Ridge; The Fit Escape Retreat Read Post »
Learn the benefits of playing tennis as part of an active healthier lifestyle, and a few tennis tips to beat your opponent.
Tennis: Serve your way to a healthy lifestyle Read Post »
Learn about the modern day spa experience, the benefits and what you can expect to be available at some of our top choice destinations.
The Spa Experience Read Post »
Unplug and recharge together on a digital detox honeymoon retreat with yoga, spa therapies and more!
5 of the Best Digital Detox Honeymoon Retreats to Unplug & Recharge Read Post »
We share our top tips on how & why to start a raw food diet, for benefits including weight loss, healthy skin & more energy.
A Guide to Starting a Raw Food Diet Read Post »
Practice Tai Chi in luxury destinations around the world as we round up our top 5 healthy holidays offering this stress relieving martial arts activity.
Where to Practice Tai Chi on Holiday Read Post »
Health and Fitness Travel top 5 holiday breaks for this summer and autumn 2011, ideal for those stressed and burnt-out.
New Healthy Holiday Breaks for Burnout Britain Read Post »
A review of Shanti Maurice in Mauritius; a guide to the resort including what’s on offer; by Health and Fitness Travel.
Shanti Maurice: My health & fitness holiday getaway Read Post »
How to visit a spa like a man; the reasons and benefits a man should know.
How to visit a spa like a man Read Post »
