A Guide to the Macrobiotic Diet & Cuisine
Learn the ins-and-outs of the macrobiotic diet with our helpful guide; from balancing your yin & yang to the detoxing effects for enhanced well-being.
A Guide to the Macrobiotic Diet & Cuisine Read Post »
5 Digital Detox Retreats for Unplugged Wellness Holidays
Unplug from technology on a digital detox retreat & reconnect with yourself at luxury destinations, with healing spa therapies, yoga & meditation.
5 Digital Detox Retreats for Unplugged Wellness Holidays Read Post »
Top Five Romantic Healthy Holidays
Enjoy the ultimate healthy romantic experience by checking out our top five recommended holiday destinations.
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Silent Retreats: The Future of Wellness
In today’s highly urbanised society, the saying ‘quiet the mind and the soul will speak’ couldn’t be more relevant. Finding peace and quiet has become one of the most sought after commodity.
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5 of the Best Luxury Spa Honeymoon Hotels
Begin your happily-ever-after with our top luxury spa honeymoon hotels, from holistic Ayurveda therapies in the Himalayas to thalassotherapy in Crete.
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The Best Healthy Cooking Holidays
From delicious vegan dishes to Ayurvedic cuisine, we share our top healthy cooking holidays for foodies and novice cooks alike!
The Best Healthy Cooking Holidays Read Post »
8 of the Best Wellness Spa Hotels
We share the best wellness spa hotels offering well-being activities & luxury spa treatments on tailor-made healthy holidays to improve health & fitness.
8 of the Best Wellness Spa Hotels Read Post »
Top 7 Organic Foods to Improve Your Oral Health
Keeping your pearly whites healthy requires more than just brushing and flossing. You also need to take into account what you put inside your body.
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5 Transformative Retreats for a New You
We share 5 transformative retreats for a new you that will help you to de-stress, lose weight & achieve your wellness goals whether through yoga, detox or fitness.
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Spring Cleaning the Mind: Unplugged Wellness Retreats
When offline is the new luxury, log off and spring clean the mind at these stunning unplugged wellness retreat hideaways.
Spring Cleaning the Mind: Unplugged Wellness Retreats Read Post »
Jessica Sepel’s Review of COMO Shambhala Estate
For nutritionist, author and wellness coach Jessica Sepel, destination spa COMO Shambhala Estate is a health retreat like no other.
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Interview with Two Minute Moves’ Lizzy Williamson
Interview with Lizzy Williamson
Interview with Two Minute Moves’ Lizzy Williamson Read Post »
A Holistic Detox: Body and Mind
With the warmth of the spring air and flowers blossoming all around us, it naturally becomes a time to “spring clean” and rid the body of impurities that have accumulated over winter.
A Holistic Detox: Body and Mind Read Post »
A Holistic Detox: Body and Mind
With the warmth of the spring air and flowers blossoming all around us, it naturally becomes a time to “spring clean” and rid the body of impurities that have accumulated over winter.
A Holistic Detox: Body and Mind Read Post »
Fivelements: A Boutique Luxury Wellness Retreat in Ubud, Bali
Fivelements is a boutique luxury wellness retreat in Ubud, Bali. Fiveelements offers a unique wellness retreat that will surely make your jaws drop.
Fivelements: A Boutique Luxury Wellness Retreat in Ubud, Bali Read Post »