Open today: 9:00am - 6:00pm
Immerse in an environment of support, nature, movement and delicious organic food in Costa Rica’s superb environment. Diana Stobo, The Retreat founder and owner is a wellness expert and author of fifteen books. Her successful guide to being your best self lies in these principles; A delicious anti-inflammatory diet, gentle movement with just enough challenge for most fitness levels, mental and emotional support, human connection, cultural involvement, education and empowerment not to mention relaxation and lots of fun. Get back to becoming friends with yourself again on this all-encompassing retreat.
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7 nights accommodation (alternative durations allowed) |
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Organic daily breakfast, lunch & dinner (with non-alcoholic drinks, coffee, tea & snacks) |
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Return private transfers (included, but optional) |
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Flights available on request |
- Personalised menu
- Morning Flow Yoga
- Afternoon Restorative Yoga
- Daily Guided Hikes in Nature
- 1 x Spa Treatment (60 min)
- Cooking Classes three times per week
- Customized Spa Itinerary
- Complimentary access to pool, steam, gym & jacuzzi
Exclusive for Health and Fitness Travel guests
| DEPARTING BETWEEN | SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) | SINGLES FROM Per person, based on private single occupancy (unless otherwise stated) |
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| 01 Nov 2020 - 15 Dec 2020 | £2,620 | £3,800 |
| 16 Dec 2020 - 08 Jan 2021 | £2,860 | £4,290 |
| 09 Jan 2021 - 30 Apr 2021 | £2,620 | £3,800 |
| 01 May 2021 - 31 Oct 2021 | £2,130 | £2,830 |
| 01 Nov 2021 - 15 Dec 2021 | £2,620 | £3,800 |
| 16 Dec 2021 - 08 Jan 2022 | £2,860 | £4,290 |
Display with estimated flight prices from UK included
Enquire with us to include flights from your preferred airport
A mere 40-minute transfer from San Jose airport, The Retreat Costa Rica is perched on the sloping hillside of a quartz mountain and nestled amongst abundant tropical vegetation in the Atenas province. A private, 8-acre estate with panoramic views out to the Pacific Ocean, this transformational wellness retreat is a truly peaceful and blissful haven for those looking to escape on a healthy holiday. Whilst the retreat offers complete seclusion, you can explore the surrounding area with excursions; from guided hiking to artisan chocolate tasting, and from boat trips to zip-lining, whatever your wanderlust craves, it’s guaranteed to be satisfied.
Boca Dulce
Enjoy organic, locally grown and freshly sourced cuisine with the ‘Tico Fresh’ menu at Boca Dulce, with plenty of raw, vegan, fish and meat options. Dine al-fresco as you indulge in a varied selection of nutritionally dense, clean foods that create the basis for The Retreat’s underlying philosophy. Throughout the day, the restaurant provides pressed juices, superfood smoothies and handcrafted cocktails which you can enjoy by the pool, in the gym or delivered to your room.
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Facilities Outdoor heated swimming pool |
Services Concierge |
50 E Redondel De Toros
20507 Altos Del Monte
Atenas
Costa Rica
Certificate of Excellence - TripAdvisor 2017
Best DETOX Spa Worldwide – W Magazine 2015
- Yoga (restorative and movement)
- Raw food preparation class
- Cooking class
- Sprouting class
- Gardening class
- Board games
- Reading library
- Movie library
- Stargazing
- Night swim
- Bird watching
- Excursions (hikes, walks, artisan chocolate tastings, organic coffee farm tours, beach days, surf lessons, boat trips, farmers markets, zip-ling) Surcharge may apply
- Organic wine tasting
The spa
With the sole intention of bettering overall health, the ‘Cristal Lotus’ Spa at The Retreat will transform your well-being and address any health issues through natural approaches. With nutrition being a core element of wellness, its healing powers are harnessed with ‘farm to spa edible body magic’ treatments. Why not try an authentic Costa Rican body scrub, able to miraculously dilate the cells and reduce the appearance of cellulite, or opt for a mint chocolate treatment which improves circulation and removes dead skin. Whichever your dish, nourish your senses and find total bliss at this haven of tranquillity.
The approach to wellness is all-round and demarcated by six core tenets: stress reduction, cultural involvement, gentle physical activity, spiritual connectedness, wellness recovery and organic eating.
- Restaurant
- Pool
- Treatment rooms
- Sports activities
- Group classes
- 6 x Rooms wheelchair accessible
- Guide dog friendly
- Doctor on site
- First Aid Kit
Please note that all group classes and activities shown are examples only and are subject to change, such as seasonal adjustments.
With only 11 rooms to choose from, a boutique stay at The Retreat Costa Rica offers an intimate and peaceful ambiance in which you can further your journey of well-being. With unparalleled views, incomparable comfort and plenty of privacy, whether you’re a solo traveller, a couple or a group of friends, your accommodation will not disappoint.
Exclusive for Health and Fitness Travel guests
