Share

Favourites

Favourites are empty

Use the Add to Favourites button on a package or resort

Recently Viewed

Recently Viewed are empty

Phuket Cleanse Detox & Fitness

Pricing Information


Low season: 1 Mar - 31 Oct
High season: 1 Nov - 28 Feb


Prices based on 8 nights accommodation and include flights from UK (optional), full board and return shared transfers (optional)

Singles From £2,210pp

Sharing From £2,065pp

Singles From £2,925pp

Sharing From £2,735pp

Low Season
High Season
Request a Quote
Add to Favourites
Tailor-make a Holiday

If you’re looking for a life-changing and invigorating detox and fitness holiday, Phuket Cleanse in Thailand will deliver. With regular scheduled fitness activities including Muay Thai, hot yoga, ocean kayaking and beach running you are sure to find something to suit your fitness needs to help you get active and get healthy. Detox with daily supplements and drinks and learn how to lead a healthier lifestyle with raw food cooking classes. In between fitness classes you can choose to unwind with trips to the sauna, meditation classes and therapeutic daily massages for a complete wellness experience at this boutique Thai retreat.

What's Included

icon

7 Day Programme

- 2-3 Daily scheduled classes including box fit, boot camp, Muay Thai, TRX, hot yoga and yoga, HIIT (High Intensity Interval Training), power walking, beach running, ocean kayaking, snorkelling, and swimming (60 min)
- 1 x Visit to Thanyapura Sports & Leisure Centre (typically on Tuesdays)
- Meditation and inner playground sessions for personal development (60 min)
- Daily massage (choose from Thai, oil, or reflexology, except Tuesdays)
- Daily herbal steam sauna (15 min)
- 3 x Ice bath (15 min)
- 1 x FAR Infrared sauna (15 min)
- Daily supplements including liver and kidney strengthening protocol, natural  probiotics and superfoods, mega hydrate, and wet water
- Twice daily clay detox drinks
- Twice daily hydrating electrolyte-rich sports drink
- Niacin and charcoal detox booster protocol (optional)
- Unlimited ultra-hydrating energetic water
- Raw food cooking classes (typically 3 times per week, 60 min)
- Complimentary daily beach shuttle
- Complimentary laundry service
- Boat trips and other local excursions


Accommodation 8 nights accommodation (alternative durations allowed)
Accommodation

Full board (nutritious raw vegetarian and vegan food with juices and smoothies)

Accommodation Return transfers (included, but optional)
Accommodation Return flights from UK (included, but optional)

We will be reviewing this property soon. Please come back soon to read our review.


Guest Reviews of Phuket Cleanse


I really do think this is one of the best trips I've ever had and even more so because it came at such a perfect time for me personally. Its not a one-time place where you go and don't think back as 'that was fun'. Its just the opposite - its the start of something. You learn about so much about nutrition, anti-aging (and how it works down to a cellular level), exercise and balance that you leave genuinely wanting to be mindful at taking better care of yourself going forward.

Location wise, the villa is in a nice neighbourhood about an 8 minute walk to the main street. There you could easily pop into the pharmacy, 7-11, ATM, mani/pedi, etc. The Raw Fitness Gym (owned by PC) was about a 10 minute drive from the villa on the main street. Open air (covered rooftop) and perfect for a day's workout. Lots of boxing bags and cross-fit type of equipment on site for the various classes. The drive to Hot Yoga (Kata Beach) is about 20 minutes, but a beautiful drive at that. We walked there one morning (1hr 15min) before class - recommended for the views.

If someone wants to take charge of their life and do a self-improvement sort of holiday, this is the place. Its not a 'relaxing' place to pamper yourself like a lot of other luxury / pretentious spas, and there's honestly not a lot of down time (unless you opt out of all the activities, exercises and talks but that would defeat the whole point). It really is what you make out of it. I put in my all because I didn't want to miss a beat. I friend almost all work-out classes. However, there were a few people who decided to do just a few classes a day so they could enjoy the beach, read/relax or go on a longer bike ride. They enjoyed that just as much. At the end of the day, its really up to the individual to decide how much and what they want to do. One thing I think we could all agree on was that it was never boring. 

      Lindsay N, Jan 2014




From the moment I arrived I was made to feel welcome and to feel a part of something special. 

Mel and the staff at Phuket Cleanse were amazing and always available to give handy hints and tips. A special shout out to Phil who made my experience so much better than it ever could have been. A true devotee to health and fitness. Being around Phil just made me want to push harder and to try and be better and this really paid off for me.

We were straight into it from day 1 – A 90 minute hike followed by 90 minutes of hot yoga. From then on I was involved in many different classes including muay thai, boot camp, boxfit, pilates, Tabata, TRX, cardio tennis, born to run, parkour etc. I am quite passionate about fitness and generally quite fit but one thing I will mention is that some of these classes really challenged me physically and mentally, which I absolutely loved.

Now let me talk about the food. I am a vegetarian so switching to raw vegan didn’t seem like a massive issue. What I wasn’t ready for was how much I enjoyed the raw vegan menu and how much better my body was running after a few days of just eating the raw food. I had so much energy, it was amazing. I dropped about 6kg in the first week (training about 4 times a day). My aim was never to drop weight, it was simply to cleanse and be healthier and happier, which is definitely what I achieved from this retreat.

I have done many fitness/detox retreats but this is the only one that I walked away thinking that I really wanted to change something in my life. I wanted to feel this amazing all the time!! When I left Thailand I felt energised, refreshed, thoughful and with a new found passion for muay thai training!

Millymoo999, Trip Advisor Review - December 2013 



Everything was just fantastic! Mel and her team were energetic, supportive and just fabulous! Special shout out to Phil!!!

I was some what tentative about eating raw food for a week but they were delicious and so creative that it was hard to believe everything was made with raw food. 

They offer great variety of exercises classes with fun/encouraging instructors so everyday was unique and provided an opportunity to try out new things. 

My week at Phuket Cleanse was rewarding in so many ways to list all here but to name a few: met amazaing people from all of the world, learned to nourish my body and mind in loving and family like envionrment and positive energy from everyone.

- sunshiney1, Trip Advisor Review - December 2013



My friend and I were looking for a detox holiday, but I wanted one that was not just fasting and sitting by a pool. I wanted one that would challenge me both physically and mentally, one that I could maintain when I got home. Phuket cleanse was that and more! The food was incredible, I lost weight and felt amazing. But I think it was Melanie's enthusiasm and knowledge that will stick with me. She has such a passion for everything she teaches. The whole program is well done,the trainers are amazing. I never thought I would be able to exercise as much as I did, let alone on raw food and juices but you never know what you can achieve till you try! But I think it s the friends that you make at phuket cleanse that are what makes it so unique, everyone has a common goal and is there to support you, especially when you dont think you can handle the ice bath a second longer. I hightly recommend Phuket cleanse to anyone that wants a challenge, and opportunity to leave there comfort zone. Oh and the daily massages are incredible!

- Lucienne C, Trip Advisor Review - November 2013



What can I say? In short, this is the best place for recharging your batteries. From the food and exercise classes, to all the recovery options like ice bathing, infrared sauna, and steam sauna, I feel both relaxed and full of energy at the same time.

Simply stated, the staff is amazing. Melanie is full of information on everything from raw foods preparation to anti-aging strategies, and a lot more. The other guests were awesome, and while they were full (20 customers during my stay), it really enhanced the experience for me. I just read the previous review and don't understand at all why this guest would be anything less than fully pleased. The guests only serve to make the experience more enriching. I was there with everyone from college students to a British Knight. Yes, a Knight, good sir.

Trust me. Phuket Cleanse is a life-changing experience. The staff really was extraordinary, and totally committed to each guest and his or her personal goals.

Regarding the guest rooms, the new Extension rooms are opened. And my friend stayed in one of those rooms. I stayed in the main villa, as I like to be close to the action. I like to be close to Melanie and pick her brain about everything from plant-based nutrition to things like hormesis training (shocking the body and turning on some of those anti-aging genes). It does not get any better than this.

- FlyGlobetrotter, Trip Advisor Review - December 2013

Submit a review

You might also like...

Key Information:

icon
  • Location: Thailand
  • Transfer time: 45 min
  • Flight duration from UK: 14 hrs

We Like

icon

The excellent raw food options on offer designed to help you get the most out of your stay. You can even take part in cooking classes to learn how to make them at home.

Surrounded by jungle-covered mountains and only a short transfer away from the untouched Naiharn beach, Phuket Cleanse is the perfect destination for anyone seeking an inspiring detox and fitness holiday. Located on the southern tip of Phuket you can expect to enjoy breath-taking sunsets, fantastic scenery and some of the most beautiful beaches Thailand has to offer.

Activities

icon

- Snorkelling
- Raw food cooking classes
- Meditation
- Boat trips and other local excursions

Food & Restaurants

icon

Phuket Cleanse prides itself on delivering first class cuisine with excellent raw food and juice options available to help supplement your stay. You can expect to learn all about the health benefits of eating raw food and how to prepare your own at home with helpful cooking classes for you to take forward after you leave.

Useful to Know

icon

► Complimentary Wi-Fi is available throughout
► There is no alcohol available at the resort
► All transfers to the offsite activities, like the gym, Hot Yoga, are included and  involve a short journey in an open-backed, shaded truck 

Location

icon

Facilities

icon

Spa
Restaurant
Gym (off-site)
Steam room
Swimming pool
Beach side Internet cafe

Services

icon

Complimentary Wi-Fi
Complimentary bottled water
Complimentary parking
Luggage storage

The Spa

icon

The Phuket Cleanse Spa offer a range of therapies which as well as helping you relax also assist in the detox process by encouraging circulation and stimulating the lymphatic system. With a wide range of facials and body scrubs on offer as well as handmade organic therapy products for you to take home there are indulgent treatments available to suit everyone.

Wellness Approach

icon

The staff at Phuket Cleanse aim to help you detox naturally through raw food and fitness classes with an emphasis on eating well and being active. With an extensive array of fitness options to get your blood pumping, detox supplements and nutritious cuisine you can expect to experience an all-encompassing wellness experience designed to help you detox and get fit.

Fitness / Group Classes

icon

Box fit

Boot camp

Muay Thai

TRX

Hot Yoga

Yoga

HiiT (High Intensity Interval Training)

Power walking

Beach running

Ocean kayaking

Swimming

All Rooms Include

icon

Air conditioning
Ceiling fan 
Sitting area 
Private en-suite bathroom 
Complimentary ultra-hydrating water

We will be reviewing this property soon. Please come back soon to read our review.


Guest Reviews of Phuket Cleanse


I really do think this is one of the best trips I've ever had and even more so because it came at such a perfect time for me personally. Its not a one-time place where you go and don't think back as 'that was fun'. Its just the opposite - its the start of something. You learn about so much about nutrition, anti-aging (and how it works down to a cellular level), exercise and balance that you leave genuinely wanting to be mindful at taking better care of yourself going forward.

Location wise, the villa is in a nice neighbourhood about an 8 minute walk to the main street. There you could easily pop into the pharmacy, 7-11, ATM, mani/pedi, etc. The Raw Fitness Gym (owned by PC) was about a 10 minute drive from the villa on the main street. Open air (covered rooftop) and perfect for a day's workout. Lots of boxing bags and cross-fit type of equipment on site for the various classes. The drive to Hot Yoga (Kata Beach) is about 20 minutes, but a beautiful drive at that. We walked there one morning (1hr 15min) before class - recommended for the views.

If someone wants to take charge of their life and do a self-improvement sort of holiday, this is the place. Its not a 'relaxing' place to pamper yourself like a lot of other luxury / pretentious spas, and there's honestly not a lot of down time (unless you opt out of all the activities, exercises and talks but that would defeat the whole point). It really is what you make out of it. I put in my all because I didn't want to miss a beat. I friend almost all work-out classes. However, there were a few people who decided to do just a few classes a day so they could enjoy the beach, read/relax or go on a longer bike ride. They enjoyed that just as much. At the end of the day, its really up to the individual to decide how much and what they want to do. One thing I think we could all agree on was that it was never boring. 

      Lindsay N, Jan 2014




From the moment I arrived I was made to feel welcome and to feel a part of something special. 

Mel and the staff at Phuket Cleanse were amazing and always available to give handy hints and tips. A special shout out to Phil who made my experience so much better than it ever could have been. A true devotee to health and fitness. Being around Phil just made me want to push harder and to try and be better and this really paid off for me.

We were straight into it from day 1 – A 90 minute hike followed by 90 minutes of hot yoga. From then on I was involved in many different classes including muay thai, boot camp, boxfit, pilates, Tabata, TRX, cardio tennis, born to run, parkour etc. I am quite passionate about fitness and generally quite fit but one thing I will mention is that some of these classes really challenged me physically and mentally, which I absolutely loved.

Now let me talk about the food. I am a vegetarian so switching to raw vegan didn’t seem like a massive issue. What I wasn’t ready for was how much I enjoyed the raw vegan menu and how much better my body was running after a few days of just eating the raw food. I had so much energy, it was amazing. I dropped about 6kg in the first week (training about 4 times a day). My aim was never to drop weight, it was simply to cleanse and be healthier and happier, which is definitely what I achieved from this retreat.

I have done many fitness/detox retreats but this is the only one that I walked away thinking that I really wanted to change something in my life. I wanted to feel this amazing all the time!! When I left Thailand I felt energised, refreshed, thoughful and with a new found passion for muay thai training!

Millymoo999, Trip Advisor Review - December 2013 



Everything was just fantastic! Mel and her team were energetic, supportive and just fabulous! Special shout out to Phil!!!

I was some what tentative about eating raw food for a week but they were delicious and so creative that it was hard to believe everything was made with raw food. 

They offer great variety of exercises classes with fun/encouraging instructors so everyday was unique and provided an opportunity to try out new things. 

My week at Phuket Cleanse was rewarding in so many ways to list all here but to name a few: met amazaing people from all of the world, learned to nourish my body and mind in loving and family like envionrment and positive energy from everyone.

- sunshiney1, Trip Advisor Review - December 2013



My friend and I were looking for a detox holiday, but I wanted one that was not just fasting and sitting by a pool. I wanted one that would challenge me both physically and mentally, one that I could maintain when I got home. Phuket cleanse was that and more! The food was incredible, I lost weight and felt amazing. But I think it was Melanie's enthusiasm and knowledge that will stick with me. She has such a passion for everything she teaches. The whole program is well done,the trainers are amazing. I never thought I would be able to exercise as much as I did, let alone on raw food and juices but you never know what you can achieve till you try! But I think it s the friends that you make at phuket cleanse that are what makes it so unique, everyone has a common goal and is there to support you, especially when you dont think you can handle the ice bath a second longer. I hightly recommend Phuket cleanse to anyone that wants a challenge, and opportunity to leave there comfort zone. Oh and the daily massages are incredible!

- Lucienne C, Trip Advisor Review - November 2013



What can I say? In short, this is the best place for recharging your batteries. From the food and exercise classes, to all the recovery options like ice bathing, infrared sauna, and steam sauna, I feel both relaxed and full of energy at the same time.

Simply stated, the staff is amazing. Melanie is full of information on everything from raw foods preparation to anti-aging strategies, and a lot more. The other guests were awesome, and while they were full (20 customers during my stay), it really enhanced the experience for me. I just read the previous review and don't understand at all why this guest would be anything less than fully pleased. The guests only serve to make the experience more enriching. I was there with everyone from college students to a British Knight. Yes, a Knight, good sir.

Trust me. Phuket Cleanse is a life-changing experience. The staff really was extraordinary, and totally committed to each guest and his or her personal goals.

Regarding the guest rooms, the new Extension rooms are opened. And my friend stayed in one of those rooms. I stayed in the main villa, as I like to be close to the action. I like to be close to Melanie and pick her brain about everything from plant-based nutrition to things like hormesis training (shocking the body and turning on some of those anti-aging genes). It does not get any better than this.

- FlyGlobetrotter, Trip Advisor Review - December 2013

Submit a review