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0845 544 1936

Opening times Today: 8.30am - 9.00pm

Chiva Som Fit for Life

Similar packages to Chiva Som Fit for Life:

Chiva-Som, the world-renowned award winning luxury health and fitness resort, is dedicated to total wellbeing via a holistic approach and is a secluded 'haven of life' set within lush tropical gardens on the coast of Hua Hin. The moment you enter Chiva Som, the journey of healthy living begins. From stress relief and weight management, to detox and fitness, expert health and wellness advisers utilise the best in modern, specialist and complementary medicine and spa treatments to create a dedicated programme for you to embark on your own personal wellness journey. Promoting a healthy balance of mind, body and spirit, the treatments are complemented by a diverse programme of fitness activities and multi-award-winning spa cuisine. The attention to detail here is staggering - picture lotus flowers in the pool, iced towels after a class and lemongrass burners in your room at night. This elegant resort is ideally suited to those looking to escape the hustle and bustle of everyday life in a calm and tranquil environment, where they can totally relax and experience health and fitness at its best.

Food and restaurants

There are 2 different restaurants within the resort: the Emerald Room and the Taste of Siam. Both restaurants provide an appealing selection of healthy dishes, prepared with fresh ingredients and all low in calories and fat. Additionally, with the comfort of the guests in mind, meals can be made to suit those with dietary requirements including vegetarian, non-dairy, non-gluten and sugar free.  

Activities

If the various fitness classes are not for you, Chiva Som also provide unique leisurely activities such as:
-Spa cuisine cooking classes
-Aerobics
-Fruit carving
-Mocktail gathering
-Organic garden tours
-Kayaking
-Beach biking
-Hiking
-Aquatic Therapy
-Body Composition Analysis
-Catamaran sailing
-Functional Insight Training (FIT)
-Golf
-Personal Training
-Pranayama
-Sea Kayaking
-Swimming Lessons
-Tai Chi
-Tennis
-Thai Boxing (Muay Thai)
-Vibration Assisted Training
-Windsurfing
-Pyshiotherapy


Services

-Free Wi-Fi
-On-site doctor
-Complimentary robes and Thai pyjamas

 

 

The Spa

Relax and rejuvenate at Chiva Som’s stunning spa. Indulge in the various signature treatments including their signature massage, haven facial and a body cleansing cocoon. There are separate Water Therapy Suites for men and women as well as a sauna, Jacuzzi, steam room and heated waterbeds for relaxation. The caring nature of the therapists will enhance the process of healing and rejuvenation of body and mind. The spa offers a blend of traditional and unique treatments in a calming environment.

Amenities and services include:
-Chiva Som Signature Treatments
-Pure Source Therapy
-Facial and body therapy
-Hair Studio Services
-Holistic and medical treatments
-Gymnasium
-Dance Studio
-Aerobics
-Pilates Studio
-Kinesis Studio
-Fitness Testing Room
-Yoga & Tai Chi Pavilion
-Pilates
-Watsu Pool
-Bathing Pavilion


Fitness classes

- Fitness and personal training
- Aqua exercises
- Dance and exercise classes


Wellness approach

Chiva Som specialise in yoga and spa treatments to help guests relax and rejuvenate. They have different therapies for men and women including their own signature therapies and many different styles of yoga, so guests can get away from the stresses and strains of day-to-day life.

Useful to know

-Chiva Som invites guests to enjoy wines and champagnes to help relax in the evenings after 6:00pm.
 


 
 
 
    -The resort is for guests above the age of 16 years old.

Location

  -The dress code for evening meals is elegantly casual

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Accommodation

<p>Chiva-Som rooms offer luxury and comfort with fittings and features providing a perfect balance between Thai architectural beauty and Western standards. Each room has satellite colour TV, a DVD player and ceiling fans. Air conditioning is available for maximum temperature control and comfort, International Direct Dial telephones, bathrobes, hair dryers, refrigerators and room safes are standard in all rooms. All rooms at Chiva-Som also allow for personalisation for you, the scent burned in oil burners in each room is individually chosen, the amenities in the bathroom are altered depending on your needs and the linen and pillows used within the bedroom can be changed depending on your preference.<br /> All Chiva-Som suites come with private butler service throughout your stay.</p> <p class="special"><strong>Room types:</strong></p> <p><strong>Ocean View Room</strong> <br /> Each bedroom has its own balcony overlooking the swimming pool, beach and the Gulf of Thailand. These rooms have a bathtub with shower included. Double beds are standard and they can be separated into two twin beds if requested.</p> <p><strong>Thai Pavillions</strong> <br /> These traditional Thai style buildings are set in landscaped gardens overlooking the resort’s lake or gardens. Grouped together, three Pavilions share a terrace and outdoor Sala sitting area. These rooms have a separate shower cubicle from the bathtub.</p> <p><strong>Herbal Suites</strong> <br /> Located on the 4th floor of the central resort building, these suites provide a separate living room to bedroom area. Adjoining both the bedroom and living room is an outdoor terrace overlooking the Gulf of Thailand. All suites come with Butler Service throughout your stay.</p> <p><strong>Fragrance Suites</strong> <br /> Located on the 3rd floor of the central resort building, these suites provide a separate living room to the bedroom area. Adjoining both the bedroom and living room is a larger outdoor terrace overlooking the Gulf of Thailand. All suites come with Butler Service throughout your stay.</p> <p><strong>Rainforest Suites</strong> <br /> Located on the 3rd and 4th floors of the central resort building, these suites offer a separate living room to bedroom, a guest bathroom and separate shower to bathtub area. Included in these suites is a separate dressing and wardrobe area. These suites have an extended terrace overlooking the Gulf of Thailand. Butler Service is included throughout your stay.</p> <p><strong>Golden Bo Suite</strong> <br /> Located on the ground floor of the central resort building, The suite includes a large living room, dining area and day area which all lead out to the swimming pool and the suite’s private outdoor terrace. This private terrace includes an outdoor shower, table and relaxing area all overlooking the Gulf of Thailand. The bedroom and furnishings are decorated with Thai silk. A guest bathroom is included with the suite plus a circular Jacuzzi in the main bathroom. There is a separate dressing and wardrobe area leading from the main bedroom giving guests ample space for personal items. Butler Service is provided throughout your stay.</p> <p><strong>Leelawadee Suite</strong> <br /> Located in a secluded position on the ground floor of the central resort building, Leelawadee is Chiva-Som’s top suite. The suite offers a private entrance and includes a spacious living room and dining room with a separate kitchen to host private dining. The bedroom has an extensive walk in dressing and wardrobe area giving guests ample space for personal items. The main bathroom hosts a large circular Jacuzzi and there is an additional guest bathroom accessible from the living room.<br /> The suite opens out into a large private garden and outdoor terrace overlooking the Gulf of Thailand where guests can enjoy private meditation and yoga sessions. Butler service is provided throughout your stay.</p>

Chiva Som Fit for Life
What does being fit and healthy mean to you? Apart from looking good, one should also feel good emotionally and spiritually. Chiva Som’s primary objective is to help you achieve this complete state of health from the inside out. Whether you are experience or you are starting out with a fitness and exercise regime, the Chiva-Som Fit for Life program will help inspire, motivate, educate and work with you to achieve all of your desired goals.
Their professional and experienced trainers will take these into account, along with health history and lifestyle, and develop a personalized all-round fitness program which can include muscle toning, core stability, endurance training, joint mobilization and stretching. It’s not just about the gym; get re-inspired to build your fitness with different techniques such as Pilates, Thai boxing, boot camp, as well as their daily classes. Combine these with the latest concepts, research and technology, to drive you towards optimal physical performance.


What’s included?

- 1 x Health & wellness consultation (60mins)
- 7 x Daily massages (Thai, Chiva-Som, invigorating or relaxing foot massage)
- 1 x Health and fitness assessment
- 4 x Personal training (choose from Pilates body conditioning, Kinesis, private boot camp, TRX, travel training, biking, freeform training or sea kayaking)
- 3 x Super stretch (25mins)
- 1 x Deep tissue massage (50mins) (may alternate with back, neck and shoulder massage)
- 1 x Nutrition consultation

- Complimentary physical analysis (30mins) and skin consultation available
- Participation in daily fitness and leisure activities (up to 8 classes daily including yoga, Pilates, kickboxing, tai chi, meditation, stretching, beach power walking, body balance, water aerobics, stress management)
- Unlimited use of Water Therapy Suites (Steam, Sauna and Jacuzzi)
- Body measurement follow up is available if required
 
- 7 nights’ accommodation
- 3 x Healthy spa cuisine meals per day
- Return airport transfers from Bangkok
- Return flights from UK to Bangkok

(5, 10 & 14 night programmes also available)


Facilities

1 x Indoor heated pool
1 x Outdoor pool
2 x restaurants
Spa
Library
Boutique
Bar/lounge
Gymnasium
Dance studio
Yoga pavilion


Solo Friendly

Key Information:

Location:
Transfer time:
Time zone:
Flight duration:
Thailand
2hrs 40
GMT+7
11hrs



Awards:
Enduring Excellence - Tatler Spa Awards 2012
Awards
Top 5 Favourite Destination Spa - Conde Naste Traveller Readers' Awards 2012
Awards
Top 5 Best Spa - The Telegraph's Ultratravel 100 Awards 2012
Awards
Top 10 Best Overseas Resort - Luxury Travel Magazine 2012 Gold List
Awards

We like:
Like On your arrival to Chiva Som, your photo is taken so all staff know who you are. The daily massages that are included as part of the programme are fantastic and we love the carefully prepared meals that suit each individual's requirements.

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  • Mon9:00am - 9:00pm
  • Tue9:00am - 9:00pm
  • Wed9:00am - 9:00pm
  • Thu9:00am - 9:00pm
  • Fri9:00am - 9:00pm
  • Sat11:00am - 5:00pm
  • SunClosed