Everyone regardless of age, values the ability to function as independently as possible during everyday life or exercise. Whether you have a sedentary lifestyle or are a competitive athlete, injuries and aches and pain are a common experience as we accumulate wear and tear over the years. In this programme a specalist physiotherapist will perform a thorough assessment and guide you onto the right programme of treatments and services ensuring that your specific wellness goals are met.
What's included
| 3 nights accommodation (alternative durations allowed) | |
| Full board (spa cuisine meals) | |
| Return private transfers (included, but optional) | |
| Flights available on request |
- 1 x Health & wellness consultation (60 min)
- 1 x Daily massages (choose from: Thai, Chiva-Som signature massage, invigorating massage, relaxing foot massage, Oriental scalp massage, Chiva Som skin haven body polish, Hydrotherapy, manicure or pedicure)
- Post-stay wellness follow-up
- 2 x Refunctional exercise (50 min)
- 1 x Physiotherapy (25 min)
- 1 x Deep Tissue massage (50 min)
- 1 x Vibration massage therapy (25 min)
- 1 x Neurac Method (25 min)
- 1 x Home exercise programme
- Complimentary attendance to group classes including: yoga, Pilates, kickboxing, Tai Chi, meditation, stretching, beach power walking, body balance, water, aerobics, stress management (subject to weekly schedule & availability)
- Complimentary use of water therapy suites which include steam, sauna and Jacuzzi
- Complimentary physical analysis & skin consultation available
| DEPARTING BETWEEN | |
|---|---|
| 07 Jan - 30 Jun 2025 | £4,470 |
| 07 Jan 2025 - 30 Jun 2025 | |
| 01 Jul - 05 Jan 2026 | £4,630 |
| 01 Jul 2025 - 05 Jan 2026 |
Display with estimated flight prices from UK included
Enquire with us to include flights from your preferred airport
| 5 nights accommodation (alternative durations allowed) | |
| Full board (spa cuisine meals) | |
| Return private transfers (included, but optional) | |
| Flights available on request |
- 1 x Health & wellness consultation (60 min)
- 1 x Daily massages (choose from: Thai, Chiva-Som signature massage, invigorating massage, relaxing foot massage, Oriental scalp massage, Chiva Som skin haven body polish, Hydrotherapy, manicure or pedicure)
- Post-stay wellness follow-up
- 2 x Refunctional exercise (50 min)
- 2 x Physiotherapy (25 min)
- 1 x Deep Tissue massage (50 min)
- 1 x Vibration massage therapy (25 min)
- 1 x Neurac Method (25 min)
- 1 x Super stretch (25 min)
- 1 x Kinesthetic assessment
- 1 x Personal training (50 min)
- 1 x Home exercise programme
- Complimentary attendance to group classes including: yoga, Pilates, kickboxing, Tai Chi, meditation, stretching, beach power walking, body balance, water, aerobics, stress management (subject to weekly schedule & availability)
- Complimentary use of water therapy suites which include steam, sauna and Jacuzzi
- Complimentary physical analysis & skin consultation available
| DEPARTING BETWEEN | |
|---|---|
| 07 Jan - 30 Jun 2025 | £6,390 |
| 07 Jan 2025 - 30 Jun 2025 | |
| 01 Jul - 05 Jan 2026 | £6,735 |
| 01 Jul 2025 - 05 Jan 2026 |
Display with estimated flight prices from UK included
Enquire with us to include flights from your preferred airport
| 7 nights accommodation (alternative durations allowed) | |
| Full board (spa cuisine meals) | |
| Return private transfers (included, but optional) | |
| Flights available on request |
- 1 x Health & wellness consultation (60 min)
- 1 x Daily massages (choose from: Thai, Chiva-Som signature massage, invigorating massage, relaxing foot massage, Oriental scalp massage, Chiva Som skin haven body polish, Hydrotherapy, manicure or pedicure)
- Post-stay wellness follow-up
- 2 x Refunctional exercise (50 min)
- 2 x Physiotherapy (25 min)
- 2 x Deep Tissue massage (50 min)
- 2 x Vibration massage therapy (25 min)
- 2 x Neurac Method (25 min)
- 1 x Super stretch (25 min)
- 1 x Kinesthetic assessment
- 2 x Personal training (50 min)
- 1 x Home exercise programme
- Complimentary attendance to group classes including: yoga, Pilates, kickboxing, Tai Chi, meditation, stretching, beach power walking, body balance, water, aerobics, stress management (subject to weekly schedule & availability)
- Complimentary use of water therapy suites which include steam, sauna and Jacuzzi
- Complimentary physical analysis & skin consultation available
| DEPARTING BETWEEN | |
|---|---|
| 07 Jan - 30 Jun 2025 | £8,315 |
| 07 Jan 2025 - 30 Jun 2025 | |
| 01 Jul - 05 Jan 2026 | £8,845 |
| 01 Jul 2025 - 05 Jan 2026 |
Display with estimated flight prices from UK included
Enquire with us to include flights from your preferred airport
| 10 nights accommodation (alternative durations allowed) | |
| Full board (spa cuisine meals) | |
| Return private transfers (included, but optional) | |
| Flights available on request |
- 1 x Health & wellness consultation (60 min)
- 1 x Daily massages (choose from: Thai, Chiva-Som signature massage, invigorating massage, relaxing foot massage, Oriental scalp massage, Chiva Som skin haven body polish, Hydrotherapy, manicure or pedicure)
- Post-stay wellness follow-up
- 2 x Refunctional exercise (50 min)
- 3 x Physiotherapy (25 min)
- 2 x Deep Tissue massage (50 min)
- 2 x Vibration massage therapy (25 min)
- 2 x Super stretch (25 min)
- 1 x Kinesthetic assessment
- 2 x Personal training (50 min)
- 3 x Neurac method
- 1 x TECAR massage therapy (25 min)
- 1 x Acupressure Reflexology
- 1 x Home exercise programme
- Complimentary attendance to group classes including: yoga, Pilates, kickboxing, Tai Chi, meditation, stretching, beach power walking, body balance, water, aerobics, stress management (subject to weekly schedule & availability)
- Complimentary use of water therapy suites which include steam, sauna and Jacuzzi
- Complimentary physical analysis & skin consultation available
| DEPARTING BETWEEN | |
|---|---|
| 07 Jan - 30 Jun 2025 | £11,195 |
| 07 Jan 2025 - 30 Jun 2025 | |
| 01 Jul - 05 Jan 2026 | £12,005 |
| 01 Jul 2025 - 05 Jan 2026 |
Display with estimated flight prices from UK included
Enquire with us to include flights from your preferred airport
| 14 nights accommodation (alternative durations allowed) | |
| Full board (spa cuisine meals) | |
| Return private transfers (included, but optional) | |
| Flights available on request |
- 1 x Health & wellness consultation (60 min)
- 1 x Daily massages (choose from: Thai, Chiva-Som signature massage, invigorating massage, relaxing foot massage, Oriental scalp massage, Chiva Som skin haven body polish, Hydrotherapy, manicure or pedicure)
- Post-stay wellness follow-up
- 4 x Refunctional exercise (50 min)
- 4 x Physiotherapy (25 min)
- 2 x Deep Tissue massage (50 min)
- 3 x Vibration massage therapy (25 min)
- 3 x Super stretch (25 min)
- 1 x Kinesthetic assessment
- 2 x Personal training (50 min)
- 4 x Neurac method
- 2 x TECAR massage therapy (25 min)
- 1 x Stress release therapy
- 1 x Acupressure Reflexology
- 1 x Home exercise programme
- Complimentary attendance to group classes including: yoga, Pilates, kickboxing, Tai Chi, meditation, stretching, beach power walking, body balance, water, aerobics, stress management (subject to weekly schedule & availability)
- Complimentary use of water therapy suites which include steam, sauna and Jacuzzi
- Complimentary physical analysis & skin consultation available
| DEPARTING BETWEEN | |
|---|---|
| 07 Jan - 30 Jun 2025 | £15,040 |
| 07 Jan 2025 - 30 Jun 2025 | |
| 01 Jul - 05 Jan 2026 | £16,215 |
| 01 Jul 2025 - 05 Jan 2026 |
Display with estimated flight prices from UK included
Enquire with us to include flights from your preferred airport
Why Book with Health and Fitness Travel?
Expertise
- Over 1100+ programmes to choose from worldwide
- Trained advisers in wellness holidays
- Exceptional bespoke service
- Carefully hand-picked destinations
Service & Value
- Best Price Guarantee
- Exclusive complimentary extras
- Impartial advice
- 99% Customer satisfaction
Protection
- ATOL & TTA protected
- Fully SSL-encrypted Website
- No credit cards fees
- Global support – we’re always here for you