Healthy Weight Kick-starter at The BARAI Spa

When it comes to maintaining a healthy weight, The BARAI Spa Healthy Weight Kick-Starter programme offers a realistic and achievable approach. Rather than simply providing short-term dietary changes, it seeks to alter your lifestyle and healthy eating habits, encourage regular physical activity and restore balance. The heavenly setting of tropical gardens and white sand beaches provides the perfect location to kick-start your new healthy living plan, with a combination of private yoga sessions, personal training and body therapies. This strategically planned luxury healthy holiday will leave you re-energised and motivated to continue along a healthier path and maintain a healthy weight.



What's included

5 nights accommodation
Meal Plan Full board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 3 x Healthy lifestyle consultation (initial 30 min, mid and final 15 min)
- 2 x Body composition analysis (30 min)
- 2 x Detoxifying abdominal massage (60 min)
- 1 x Customised Thai herbal compress (90 min)
- 4 x Steam / sauna (30 min)
- 1 x Goal assessment and training (90 min)
- 1 x Personal training (60 min)
- 1 x Yoga (60 min)
- 1 x Increase energy bath (30 min)
- 1 x Contour and firming package (120 min)

- Complimentary choice of a daily massage: Swedish massage, Thai foot reflexology, muscle relief massage, aromatherapy massage and traditional Thai massage (subject to change)
- Complimentary use of the Tranquillity Court pool between 08:30 and 19:00
- Complimentary use of the relaxation area, steam room and sauna
- Complimentary use of the 24 hour gym
- Complimentary activities and fitness classes: Hatha yoga, Tai Chi, Aqua Tai Chi, Aqua aerobics (subject to weekly schedule & availability)
- Use of the beachfront sundeck beds prepared by your Suite Butler
- Laundry service for two items per day

Added Value

Exclusive for Health and Fitness Travel guests

  • The BARAI Silk Box gift set worth £50 (for stays of 3+ nights):
    • The BARAI body wash
    • The BARAI body lotion
    • The BARAI massage oil signature
    • The BARAI mosquito spray
    • The BARAI herbal balm
5 days from £1,875 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Sep 2019 - 31 Oct 2019 £1,875 £2,815

Display with estimated flight prices from UK included

Enquire with us to include flights from your preferred airport

7 nights accommodation
Meal Plan Full board
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 3 x Healthy lifestyle consultation (initial 30 min, mid and final 15 min)
- 2 x Body composition analysis (30 min)
- 2 x Detoxifying abdominal massage (60 min)
- 1 x Customised Thai herbal compress (90 min)
- 6 x Steam / sauna (30 min)
- 1 x Goal assessment and training (90 min)
- 3 x Personal training (60 min)
- 2 x Yoga (60 min)
- 1 x Increase energy bath (30 min)
- 1 x Relaxing foot massage (60 min)
- 1 x Contour and firming package (120 min)

- Complimentary choice of a daily massage: Swedish massage, Thai foot reflexology, muscle relief massage, aromatherapy massage and traditional Thai massage (subject to change)
- Complimentary use of the Tranquillity Court pool between 08:30 and 19:00
- Complimentary use of the relaxation area, steam room and sauna
- Complimentary use of the 24 hour gym
- Complimentary activities and fitness classes: Hatha yoga, Tai Chi, Aqua Tai Chi, Aqua aerobics (subject to weekly schedule & availability)
- Use of the beachfront sundeck beds prepared by your Suite Butler
- Laundry service for two items per day

Added Value

Exclusive for Health and Fitness Travel guests

  • The BARAI Silk Box gift set worth £50 (for stays of 3+ nights):
    • The BARAI body wash
    • The BARAI body lotion
    • The BARAI massage oil signature
    • The BARAI mosquito spray
    • The BARAI herbal balm
7 days from £2,445 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Sep 2019 - 31 Oct 2019 £2,445 £3,585

Display with estimated flight prices from UK included

Enquire with us to include flights from your preferred airport

Location Overview

Situated over 4.5 acres of spectacular white sand beach, The BARAI Spa is a hidden gem set adjacent to the Hyatt Regency Hua Hin, Thailand. Overlooking the Gulf of Thailand, the oriental inspired structural grandeur is a calm and tranquil haven to escape from the stresses of hectic every daily life. In addition to the simply beautiful architectural splendour, the tropical plants and crystal blue waters make this location one of the best wellness destinations.

Dining

McFarland House

McFarland House is a 19th century restored two storey beachfront pavilion. It provides an attractive dining area offering breath-taking views over the Gulf of Thailand. It is open for all day dining on the ground floor with the upper floor reserved especially for The BARAI Spa guests.

A selection of nutritious fresh snacks, light, healthy meals and a variety of blended juices and cleansing infusion teas will further enhance your wellness experience, leaving you feeling refreshed and revitalised. With menus inspired by Western and Thai inspired cuisine, the healthy menu option is specifically designed to optimise health and well-being, whilst the house menu still offers wonderfully healthy cuisine with slightly more indulgent options also available to fuel your healthy holiday. McFarland House will fuel your wellness holiday by catering for all dietary requirements, so everyone will leave satisfied and replenished.

Facilities & Services

Facilities

Swimming pool
Beachfront
Fitness centre
Fitness classes
Spa
Restaurant
Bar/lounge
Tennis court
Wi-Fi

Services

Personalised Suite Butler
Pre-dinner drinks and snacks at McFarland House
In-suite aromatherapy steam and milk bath
Use of the Tranquillity Court swimming pool
Use of the relaxation area, steam room and sauna
Use of the beachfront sundeck beds
Laundry service
Complimentary choice of daily 60 minutes massage treatment for two (02) people per suite (age above 14 years old)
24 hour Fitness centre

Activities

- Fish feeding
- The BARAI Tour
- Beach Soccer
- Movie Night
- Petanque
- Stand up paddle boarding competition (SUP)

Wellness Facilities

The Spa

With 18 single and double exquisite treatment rooms, The BARAI Spa is open daily from 09:00 to 20:00. Each room features a private outdoor soaking pool, a rain shower, a Thai bed enclave for traditional Thai treatments and relaxation, a private changing and vanity room. It features a wide range of signature spa treatments from therapeutic massages to specialist hydrotherapy, promising an indulgent treat for anyone who visits. The 30m salt water swimming channel of the Tranquillity Court is a sanctuary of pure serenity, providing the perfect opportunity to swim, meditate or practice yoga. The new innovative Lifestyle Collection Programmes seeks to ground the mind, body and spirit, based around nutrition, relaxation and exercise to change your lifestyle for the better. The holistic approach to wellness will leave you feeling refreshed, relaxed and rejuvenated.  

Fitness classes (subject to weekly schedule & availability)

- Personal training sessions
- Hatha yoga
- Tai Chi
- Thai boxing
- Aqua aerobics

Wellness Approach

At The BARAI Spa, wellness is based upon the 3 Pillars of good health: relaxation, exercise, and healthy nutrition. Drawing on ancient and traditional Thai health rituals, as well as the best western therapies. The BARAI Spa focuses on providing long-term results with a holistic approach to the mind, body and spirit. It incorporates practices such as yoga and Tai Chi, luxury spa treatments and healthy cuisine, to put you on the path to a healthy happy life. Experts at The BARAI Spa focus on healing the entire being through their carefully crafted Lifestyle Collection Programmes designed to adhere to the needs of each individual. The healing power of water is of utmost importance as it symbolises the source of life, leaving you feeling replenished and rejuvenated in the most luxurious setting.

Accommodation Overview

The BARAI Spa offers a total of 8 luxury suites. The 4-spacious balcony upper-floor suites provide beautiful panoramic views of over the Gulf of Thailand, whilst the 4 ground floor suites each feature a private plunge pool set amid a stunning tropical garden. All rooms contain stunning tailor-made furniture, making these suites beautifully unique and are designed for supreme comfort and total relaxation. Your personal Suite Butler will be available daily between 07:00 am and 23:00 to ensure an unforgettable luxurious experience.

Balcony Suites

Pool Suites

Added Value

Exclusive for Health and Fitness Travel guests

  • The BARAI Silk Box gift set worth £50 (for stays of 3+ nights):
    • The BARAI body wash
    • The BARAI body lotion
    • The BARAI massage oil signature
    • The BARAI mosquito spray
    • The BARAI herbal balm

Special Offers

Bonus Nights

Book a lifestyle collection programme including BARAI Suite accommodation and receive the following Bonus night special offer: (per stay)
- Stay 3 pay 2
- Stay 5 pay 4
- Stay 7 pay 5

Our Reviews

  • Samantha’s Review of The Barai Spa, Hua Hin

    THE BARAI is a luxury spa and wellness destination in Hua Hin, Thailand, set across 4.5 acres of pristine beachfront land and now offering a range of healthy lifestyle programs, perfect for a solo wellness adventure, a luxury healthy honeymoon or even an active family escape as adjoining is the Hyatt Regency and guests have access across both properties.


Guest Reviews

  • Tamara

    Visited June 2019

    The beachfront location is second to none! I cannot think of anything that wasn’t excellent during my week at The Barai. The Fusion Fitness programme was exactly what I needed and I recommend booking half board and having the meal vouchers which can be used in any of the restaurants. It was a perfect week in Thailand!

  • Carol

    Visited November 2018

    It’s such a perfect place for a relaxing holiday. The beachfront location is amazing. Very high-quality treatments, classes, facilities and professionals.

  • Daniel

    Visited August 2018

    We thoroughly enjoyed our trip, The Barai Spa is simply incredible! It was everything and more than what we expected or imagined.  I don’t think we have ever been as relaxed and calm anywhere before. The facilities are amazing, the beach is beautiful, the rooms are luxurious, the butlers are really great and hospitable - pampering us with a sunny smile always.  Not to mention the gym, the food and everything else! A big thank you to Health and Fitness Travel for recommending and booking this remarkable holiday!

Why Book with Health and Fitness Travel?

Expertise

  • Over 1100+ programmes to choose from worldwide
  • Trained advisers in wellness holidays
  • Exceptional bespoke service
  • Carefully hand-picked destinations

Service & Value

  • Best Price Guarantee
  • Exclusive complimentary extras
  • Impartial advice
  • 99% Customer satisfaction

Protection

  • ATOL & TTA protected
  • Fully SSL-encrypted Website
  • No credit cards fees
  • Global support – we’re always here for you
Join our mailing list to receive the latest news, offers & £50 off your first holiday