On the south-west point of Phuket, lies the home-away-from-home villa of Training Paradise boasting panoramic view of Chalong Bay. With just 6 rooms, this hidden oasis is situated close to the beaches and bustle of the heart of Phuket and all it has to offer. Blessed by 3 Buddhist monks during a 3-day ritual, the quiet location is for those who crave peace and tranquillity, whilst still being close to cultural excursions. A family-run retreat, Training Paradise’s soul aim is to encapsulate and combine the three essential aspects of a healthy, active and fulfilling lifestyle - exercise, nutrition and breath-taking experiences, which will be at the forefront of the holiday. Soak up island life and enjoy time to yourself as well as exploring Thailand, which is symbolic to finding the best you. Training Paradise provides an intimate healthy holiday in Thailand where you will feel rejuvenated, fitter, stronger in mind and body and equipped with the skills needed to further your life changing journey.
Programmes at Training Paradise
The cosy and open-plan 2-storey villa is comprised of 6 bedrooms. The bright and spacious rooms all benefit from an amazing pool and sea views over Chalong Bay. The Asian-inspired décor is genuine for it radiates with a special kind of peace and tranquillity.
- Private massage room within the villa
- Bamboo Garden
- Martial Arts Gym
- Outdoor Pool
The gym studio is within the tropical gardens, is fully air-condoned and is open for guests 24/7. There are opportunities to partake in local activities such as Thai Boxing and Muay Thai.
List of Equipment
- Slam balls (5kg, 9kg, 12kg 15kg, 20kg)
- Pairs of Kettlebells from 4kg to 30kg
- Weight plates from 1.2kg to 25kg.
- Squat rack
- Male and female Olympic barbells
- Box jump
- Battle rope
- Rubber bands
- Foam roller
- Pairs of dumbbells from 2kg to 30kg
- Boxing bag /gloves.
- Skipping rope
- Yoga mat and block
Training Paradise’s soul aim is to encapsulate and combine the three essential aspects of a healthy, active and fulfilling lifestyle - exercise, nutrition and breath-taking experiences.
Each day will be spent in stunning surroundings within the island of Phuket with your base being the tropical town of Rawai.
Training Paradise was founded with the intention of delivering world class training, imparting years of learning to share life changing experiences with people that wish to embark upon a fitness journey or to enhance one in which they are currently undertaking. The Programme is emblematic of utilising the body, mind and surroundings to produce stunning results both outwardly and inwardly.
With decades of combined experience, the trainers remove any guesswork concerning exercise and balanced eating for the individual.