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The best holidays are those that give you the opportunity to explore new and exciting environments and experience new activities that you otherwise may never have had the opportunity to enjoy. Europe is home to some of the best luxury water sports...
The perfect healthy break for sports and spa enthusiasts, Porto Elounda Golf & Spa Resort in Crete is a five-star luxury spa holiday with outstanding facilities and open from April till October. On arrival to Elounda, the first view from the hilltop is...
Pilates is a practice that is only growing in popularity as more people discover the impactful effects it has not only on the body but also on the mind. Pilates has come a long way since it was first created by Joseph Pilates, amounting a storm online...
For those looking for the ultimate luxury spa experience, destination spas are the leaders in their field. These wellness experts promote a healthy and active lifestyle, at all-inclusive resorts in stunning surroundings from Spain to Thailand....
Detox retreat is a broad term: it covers everything from a medically supervised cleanse of alcohol to a juice fast on a Thai beach. To give a brief definition, a detox retreat is any getaway where your diet and physical health is aided by resident...
As part of our ongoing Insider Interview series, we regularly sit down with wellness professionals across our portfolio of resorts to for detailed insights into their specialisms and how they help their clients. Today we sit down with Dr Stefania Doria...
Can't face another unhealthy Christmas at home with squabbling in-laws, mistletoe and an over-stuffed turkey? You won't have to as we have come up with our top five healthy Christmas holidays, so you can have a change of scenery and start the New Year...
Some things never go bad - a fresh jar of honey, an aged wine, and - arguably the most important - our chance to have enriching and exciting experiences! With our signature selection of fitness holidays there’s an active retreat tailored to you and...
Activity holidays provide a great opportunity to try out something new in an idyllic environment. Stepping out of your comfort zone can initially be unsettling for anyone but can be especially daunting for those with learning difficulties. Which is why...
Recent research by The University of Rochester Medical Centre in the USA has revealed that cancer patients who practice yoga benefit from reduced levels of inflammation which is often associated with primary and secondary cancer development. The study...
As the weather turns cooler we're sure we're not the only ones whose thoughts are turning to where to go on a wellness retreat this Christmas and New Year to improve our health, wellness and boost immunity over the winter. From luxury ski and spa...
When it comes to improving heart health, there has been an abundance of research and development into preventive measures for cardiovascular disorders, including fitness activities and a variety of heart-friendly nutritional regimens. Great ways of...
For many of us, today’s fast-paced, high-intensity lifestyle induces self-neglect and lethargy. We all desire an opportunity to heal; regaining both mental strength and rebooting physical health can be life-changing. A rise of meditation retreats offer...
What is Shanti Som and who’s it for? Shanti Som is a serene health retreat in Andalucía’s breath-taking Sierra de Las Nieves valley. Tucked away in the mountains, it’s ideal for anyone looking for peace and quiet, escaping the bustle of city life and...
our tailor-made programmes. Unwind in luxurious surroundings with indulgent spa treatments and well-being activities, from yoga and Pilates to cycling and personal training. Find your dream escape with our hand-picked selection of the world’s best scuba...
With warmer weather on the horizon and fewer barriers to international travel then there have been in the last two years, it's no surprise that everyone's thoughts are turning to where to go on holiday for wellness in 2022. In fact Google searches for...
Stress is the ultimate 21st century syndrome. It can creep in at any moment and can be caused by almost anything in your life, whether it's work, family or your social life. Although stress is perfectly natural it needs to be kept under control as...
If you’re on the lookout for a wonderful way to spend your new-found free time as the children fly the nest or you approach retirement, our healthy singles holidays for the over 50s could be just the thing. It’s never too late to break the mould, so...
friendly escapes for single women over 50. Meet other like-minded single women and build new friendships as you practice yoga in India’s Himalayas or take a spin class in a treetop studio in St Lucia. Take some ‘me-time’ with pampering spa treatments in...
on the beach; use your valuable family holiday time to learn new skills as a family. From horse riding in coastal Croatia to yoga classes in tropical St Lucia, discover new passions or develop existing skills on our healthy family holidays.
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