The Best Detox Retreats to Book in 2023
Get ready to bring out the best version of yourself with our top fitness holidays to book in 2023. You’ll be able to catalyse a bodily transformation just the way you want, as you jump into an active break located in a beautiful destination. From group fitness in Ibiza to DNA fitness in St. Lucia, we’ve got a fitness retreat to suit you.
Everyone’s body and lifestyle is different, so we’ve put together a range of fitness holidays that span from simple bootcamps to complex medical spas that study your DNA fitness and find out the type of exercise and nutrition that will serve you best. Needless to say, there are lots to choose from out there, so do some research and get ready to dive into a new you!
Best for an Overall Detox – Spain: Marbella Club Detox Body Balance
Take a cookery class and boost your detox experience at Marbella Club
Detox with the stars, in 2017, as you embark on a healthy break in sunny southern Spain. Marbella Club covers all the bases of a good detox retreat including consultations from nutritionists. Bolster your fitness with a personal training session or go for a workout on the beach. After your tiring day, pamper yourself with spa treatments including underwater massages and Seaweed wraps. With our 7 or 14-day programme in this wellness retreat, you’ll leave feeling rejuvenated and refreshed. Most importantly, you’ll return home with a boosted sense of your own well-being.
Best for a Juice Detox – Portugal: Longevity Juice Fasting Detox
Longevity offer a refreshing juice cleanse to rejuvenate you
Book in 2017 to experience a juice detox, one of the most popular forms of detoxing, where, with this wellness retreat you’ll learn to detox like a pro. Juice fasting, a nutrition plan and manual lymphatic drainage are some of the best ways for you to cleanse your mind and rejuvenate your body. Without any fibrous content, juices can directly deliver nutrients to your body so you’ll start feeling fresher and more nourished straight away. Plus, at Longevity, you’ll get to sweat out all those toxins in the saunas too.
Best for an Active Detox – Thailand: Phuket Cleanse Detox & Fitness
Enjoy a variety of colourful juices in Thailand and return home renewed
If you’re going on a detox in 2017, then engaging in physical activity can help to tease out any hard to push toxins trapped in the body. Sculpt and tone your body with a range of intensive fitness activities including Zumba, Muay Thai and beach boot camp. Benefit from a fitness spa retreat where you’ll be on the path to a stronger, healthier you in no time. Get ready for post-workout raw protein juices and energy balancing meditation classes to round off your wellness experience and cleanse your mind.
Best for a Holistic Detox – India: Ananda Detox
Relax with a full body detox in India
For anyone looking to draw on the knowledge of ancient India in 2017, then an Ayurvedic spa holiday is ideal for a holistic detox retreat of the body, mind and soul. Free yourself from all your negativity with a variety of natural healing treatments. Your body will be treated to delicious cuisine, whilst your mind will be treated to aromatherapy massages and hydrotherapy baths. Guests indulge in Ayurvedic spa treatments whilst enjoying the serene vista of the Himalayas. You’ll also be able to attend personal yoga sessions to unwind the toxins of daily life.
Best for a Medical Spa Detox – Spain: SHA Detox
Recieve personal consultations during your detox at SHA Wellness Clinic
SHA Wellness Clinic offers itself as a pinnacle in medical spa holidays to help guests shed toxins using the latest research alongside traditional, century old techniques from East to West. Particularly of aid to guests is the use of the hydro-therapy circuit and the daily group activities including yoga and Tai Chi. This will help you to socialise with others at the retreat who are going through the same journey as you. At the end of it all, you’ll be able to gently ease into blissful health.
Best for a Yogic Detox – Oman: Zighy Bay Yogic Detox
Clear your mind and enjoy a yogic detox Zighy Bay
In 2017, travel to the Arabian paradise that is Zighy Bay. This wellness retreat is ideal for anyone looking to embark on a yoga detox holiday and use the power of yoga to rejuvenate their body. Concentre on your breathing with Pranayama and boost your energy levels with sat criya. Combine this with a nutritious detox diet to help with better digestion. Benefit from massages, scrubs, wraps and facials as you and those in your private villa receive personalised yoga sessions. There’s also a specialised yogic intestinal detox to really cleanse the internal system.
Best for an Alkaline Detox – Turkey: Sianji Alkaline Diet
Join a group yoga class and learn to live a healthier lifestlye at Sianji Well-being Retreat
Nestled on the coast of the Mediterranean, in the South Western Aegean Region of Turkey, come to a nutrition friendly retreat, that’s a blessing for anyone looking to revitalise their body through an alkaline diet. In 2017, rebalance from the inside out as you consult with dieticians and detox specialists. Afterwards enjoy the carefully crafted, nutritious meals tailored to suit your needs. There are also opportunities to join group classes in yoga, Tai Chi and aqua gym, where you can make new friends. Boost your knowledge of how to live a healthier lifestyle with three weekly seminars.
Best for a Weight Detox – Thailand: Kamalaya Ideal Weight
Enjoy a detox at Kamalaya and take your kids- you'll both learn to live healthier lives
This luxury wellness retreat is ideal for those wanting a detoxing and weight loss holiday that will have you shedding the fat fast. Release all your stress with personalised yoga classes and massages, before chiselling your body into shape with bespoke fitness sessions. Benefit from personalised fitness training, complimentary access to all group sessions and an intense full intestinal yogic wash. This is all combined with numerous spa treatments to enhance the detoxing process and ensure that you return home feeling like a whole new you.