Discover the best health retreats for all discerning foodies with our ultimate travel guide to the best healthy food destinations around the world.
The Ultimate Health Retreat Guide for Foodies Read Post »
The last thing anyone wants to do be doing on their vacation is spending time in the hotel gym – you have sights to see and adventures to have! But then again, you don’t want to return from your holiday only to feel as though you’ve moved further away from your health and fitness goals. Here are 5 ways you can combat the seemingly inevitable holiday weight gain, and stay in shape without spending a single moment in the gym
5 Gym-Free Ways To Stay In Shape While Travelling Read Post »
Travel often means waking up in a new destination every day, with a rainbow of culinary delights on offer along the way. But being on the road doesn’t mean you need to give up your healthy lifestyle.
Maintaining Your Health and Fitness On The Road Read Post »
In honor of #EarthDay2017, discover our five best eco-friendly holidays that does not only look after the planet, but also your health.
Top 5 Eco-Friendly Holidays That Look After The Planet and You Read Post »
Discover the world of wellness travel with Samantha Lippiatt and a panel of industry experts in two independent events, 5 and 6 April 2017
Wellness Travel Information Night + Incredible Door Prizes To Be Won! Read Post »
Get ready for your fitness boosting holiday in the sun, as we share our 5 tips to beat the summer heat.
Beat The Heat On Your Summer Fitness Holiday Read Post »
Our travel specialist Samantha Lippiatt shares her review of Amatara Wellness Resort in Thailand and discover highlights and tips during her stay
Samantha’s Review of Amatara Wellness Resort Read Post »
Choose how you spend your time on your dream luxury escape in our collection of the ultimate lifestyle retreats where you can enjoy the best of luxury, relaxation and culture.
Where to Go For the Ultimate Lifestyle Retreat Read Post »
Steph Taylor from The SugarFree Box shares 7 simple food swaps you can make to start reducing your sugar intake
7 Simple Food Swaps To Reduce Your Sugar Intake Read Post »
Bupa Life Insurance features the most relaxing weekend getaways in Australia and lists one of our healthy walking retreats, the Bay of Fires Lodge Walk.
Healthy Retreats For A Relaxing Weekend Getaway Read Post »
Finder.com’s Money and Travel expert, Bessie Hassan shares her top dos and don’ts for staying healthy on a business trip
Staying healthy on a business trip: Dos and Don’ts Read Post »
Our Travel Specialist Samantha Lippiatt takes on an adventure with the Freycinet Experience Walk. Read her review here.
Samantha’s Review of Freycinet Experience Walk Read Post »
Our guest writer, Dr. Ken Wong shares some principles to think about when considering nutrition for sustained health
Nutrition for Sustained Health Read Post »
We take a look at 6 healthy diet options and share where’s great to experience them in the safety and luxury of trained nutritional practitioners
Healthy Diet Options To Try and Where To Find Them Read Post »
Our Travel Specialist Paul reviews his wellness holiday in northern Italy at Lefay Resort & Spa Lago di Garda, one of Europe’s most beautiful luxury hotels
Paul’s Review of Lefay Resort & Spa, Lake Garda Read Post »
