Shanti Maurice: My health & fitness holiday getaway
A review of Shanti Maurice in Mauritius; a guide to the resort including what’s on offer; by Health and Fitness Travel.
Shanti Maurice: My health & fitness holiday getaway Read Post »
Raymond’s Review of Phuket Cleanse
Phuket Cleanse is an all-encompassing active holiday that covers everything from fitness, nutrition to mindfulness, and mental wellness.
Raymond’s Review of Phuket Cleanse Read Post »
A Holistic Detox: Body and Mind
With the warmth of the spring air and flowers blossoming all around us, it naturally becomes a time to “spring clean” and rid the body of impurities that have accumulated over winter.
A Holistic Detox: Body and Mind Read Post »
A Holistic Detox: Body and Mind
With the warmth of the spring air and flowers blossoming all around us, it naturally becomes a time to “spring clean” and rid the body of impurities that have accumulated over winter.
A Holistic Detox: Body and Mind Read Post »
Fivelements: A Boutique Luxury Wellness Retreat in Ubud, Bali
Fivelements is a boutique luxury wellness retreat in Ubud, Bali. Fiveelements offers a unique wellness retreat that will surely make your jaws drop.
Fivelements: A Boutique Luxury Wellness Retreat in Ubud, Bali Read Post »
Skye Gilkeson from the Fit Traveller Visits Thanyapura in Phuket
Thanyapura is a sports and wellness destination located in Phuket. Skye Gilkeson from Fit Traveller shares his unique experience at Thanyapura.
Skye Gilkeson from the Fit Traveller Visits Thanyapura in Phuket Read Post »
Top 5 Detox Retreats in the World
Discover five of the world’s top detox spas that give the best personalised cleansing treatments and programmes to suit your wellness needs
Top 5 Detox Retreats in the World Read Post »
7 Signs You Need a Detox Retreat
If you fall into the category of any of these symptoms, then embark upon a detox retreat to flush out nasty toxins and get your health back on track
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How Your Emotions Can Affect Your Physical Health
We dig deep into the mind and body connection and explain how our emotions can affect our physical health.
How Your Emotions Can Affect Your Physical Health Read Post »
Unused Leave: Holidays Waiting To Happen
In a holiday deprived society, Australians are urged to unplug from work and use their leaves to de-stress and travel.
Unused Leave: Holidays Waiting To Happen Read Post »
Samantha’s Review of Thanyapura Health & Sports Resort
Our Wellness Travel Specialist Samantha reviews Thanyapura, one of the best international sports hotels, in Phuket, Thailand.
Samantha’s Review of Thanyapura Health & Sports Resort Read Post »
7 Tips for Effective Belly Fat Loss
The quickest way to that body of a Greek god is by starting slowly. In short – you need to lose your belly fat, and you need to do it now.
7 Tips for Effective Belly Fat Loss Read Post »
7 Amazing Yoga Retreats For Singles
Heal the body, mind and soul on a solo travel experience to one of these amazing yoga retreats for singles, from Europe to Asia.
7 Amazing Yoga Retreats For Singles Read Post »
Antioxidants – Food for Skin
Nourishing our bodies with foods high in antioxidants can not only help to prevent these things, but also help to repair the damage when its already done
Antioxidants – Food for Skin Read Post »
What NOT to Pack on Your Next Travel
Learn what not to pack on your next travel to avoid hassle and to keep your sanity at bay
What NOT to Pack on Your Next Travel Read Post »