7 Signs You Need a Detox Retreat
If you fall into the category of any of these symptoms, then embark upon a detox retreat to flush out nasty toxins and get your health back on track
7 Signs You Need a Detox Retreat Read Post »
If you fall into the category of any of these symptoms, then embark upon a detox retreat to flush out nasty toxins and get your health back on track
7 Signs You Need a Detox Retreat Read Post »
We dig deep into the mind and body connection and explain how our emotions can affect our physical health.
How Your Emotions Can Affect Your Physical Health Read Post »
In a holiday deprived society, Australians are urged to unplug from work and use their leaves to de-stress and travel.
Unused Leave: Holidays Waiting To Happen Read Post »
Our Wellness Travel Specialist Samantha reviews Thanyapura, one of the best international sports hotels, in Phuket, Thailand.
Samantha’s Review of Thanyapura Health & Sports Resort Read Post »
The quickest way to that body of a Greek god is by starting slowly. In short – you need to lose your belly fat, and you need to do it now.
7 Tips for Effective Belly Fat Loss Read Post »
Heal the body, mind and soul on a solo travel experience to one of these amazing yoga retreats for singles, from Europe to Asia.
7 Amazing Yoga Retreats For Singles Read Post »
Nourishing our bodies with foods high in antioxidants can not only help to prevent these things, but also help to repair the damage when its already done
Antioxidants – Food for Skin Read Post »
Learn what not to pack on your next travel to avoid hassle and to keep your sanity at bay
What NOT to Pack on Your Next Travel Read Post »
We share our top 5 singles yoga retreats for a transformative wellness holiday for the mind, body and soul.
Top 5 Yoga Retreats for Singles Read Post »
If you’re a new traveller, these are 3 pieces of advice that you may want to make a mental note of.
3 Things I’d Tell A New Traveller Read Post »
We are partnering with Wellness Woman to give attendees a chance to win a luxury holiday at COMO Shambhala in Bali.
Win a Luxury Holiday with Wellness Woman Read Post »
We dig deep into the mind and body connection and explain how our emotions affect our physical health.
Can Your Emotions Really Affect Your Health Read Post »
. Life happens, things change and we often cram so damn much into every single day that we push life to the limits and get away with as little sleep as we can
How to Look Fresh on 5 Minutes Sleep Read Post »
10 Essential Packing Hacks you have to know about. These travel packing tips are simple and easy to follow!
10 Essential Packing Hacks You Have To Know About Read Post »
Experience luxury for less with our best affordable healthy holidays from Asia to Europe and discover healthy living without breaking the bank.
Best Luxury Healthy Escapes That Won’t Break the Bank Read Post »