We share 5 transformative retreats for a new you that will help you to de-stress, lose weight & achieve your wellness goals whether through yoga, detox or fitness.
5 Transformative Retreats for a New You Read Post »
We discuss the benefits of hi-intensity interval training, from helping you reach your weight loss or fitness goals, to adding some variety to your workouts.
The Benefits of Hi-Intensity Interval Training Read Post »
From coastal running trails to challenging uphill paths, we share our top active holiday destinations for running enthusiasts to boost your fitness and well-being.
The Best Active Holidays for Running Read Post »
From the Maldives to the Philippines, we share the best healthy holidays for wild swimming in some of our luxury wellness destinations.
The Best Healthy Holidays for Wild Swimming Read Post »
Discover where to go in Europe for a detox retreat, combining healthy nutrition, fitness activities and spa therapies to cleanse body and mind.
Where to go in Europe for a Detox Retreat Read Post »
We highlight the 5 of the best group fitness retreats for solo travellers, from a bootcamp in Spain, to weight loss in Thailand & group workouts in Ibiza.
5 Solo Friendly Group Fitness Retreats Read Post »
When offline is the new luxury, log off and spring clean the mind at these stunning unplugged wellness retreat hideaways.
Spring Cleaning the Mind: Unplugged Wellness Retreats Read Post »
For nutritionist, author and wellness coach Jessica Sepel, destination spa COMO Shambhala Estate is a health retreat like no other.
Jessica Sepel’s Review of COMO Shambhala Estate Read Post »
A review of Shanti Maurice in Mauritius; a guide to the resort including what’s on offer; by Health and Fitness Travel.
Shanti Maurice: My health & fitness holiday getaway Read Post »
Phuket Cleanse is an all-encompassing active holiday that covers everything from fitness, nutrition to mindfulness, and mental wellness.
Raymond’s Review of Phuket Cleanse Read Post »
With the warmth of the spring air and flowers blossoming all around us, it naturally becomes a time to “spring clean” and rid the body of impurities that have accumulated over winter.
A Holistic Detox: Body and Mind Read Post »
With the warmth of the spring air and flowers blossoming all around us, it naturally becomes a time to “spring clean” and rid the body of impurities that have accumulated over winter.
A Holistic Detox: Body and Mind Read Post »
Fivelements is a boutique luxury wellness retreat in Ubud, Bali. Fiveelements offers a unique wellness retreat that will surely make your jaws drop.
Fivelements: A Boutique Luxury Wellness Retreat in Ubud, Bali Read Post »
Thanyapura is a sports and wellness destination located in Phuket. Skye Gilkeson from Fit Traveller shares his unique experience at Thanyapura.
Skye Gilkeson from the Fit Traveller Visits Thanyapura in Phuket Read Post »
Discover five of the world’s top detox spas that give the best personalised cleansing treatments and programmes to suit your wellness needs
Top 5 Detox Retreats in the World Read Post »
