How can I benefit from Acupuncture?
Find out how you can benefit from Acupuncture and which of our holidays offer acupuncture as part of a luxury tailored wellness program.
How can I benefit from Acupuncture? Read Post »
Jessica Sepel Reviews Kamalaya
Sydney nutritionist, health blogger and wellness coach Jessica Sepel shares her review of Kamalaya Koh Samui
Jessica Sepel Reviews Kamalaya Read Post »
Top 5 Health Benefits of Tennis
With Aussie Nick Kyrgios winning at Wimbeldon the team at Health and Fitness Travel share the top 5 health benefits of tennis.
Top 5 Health Benefits of Tennis Read Post »
Fit not Thin; Healthy Holidays for Body Confidence
Be ‘Fit not Thin’ on our tailor-made luxury Fusion Fitness holidays and focus on your health and fitness goals to get a toned, happy and healthy body.
Fit not Thin; Healthy Holidays for Body Confidence Read Post »
Improve your Fitness and Relationship on Holidays
Work on your fitness and relationship by exercising with your partner and discover 5 couples’ healthy holidays.
Improve your Fitness and Relationship on Holidays Read Post »
Day in the Life of an Intern – Isabel Jacobs
Isabel Jacobs writes about her 8 week internship work experience placement and the valuable skills she’s learned during her time at Health and Fitness Travel in the UK
Day in the Life of an Intern – Isabel Jacobs Read Post »
Why Yoga is so Good for You!
Health and Fitness Travel share 8 reasons why yoga is so good for you, from increasing your flexibility to helping you tone and even lose weight. Plus we round up our top 3 luxury yoga holidays.
Why Yoga is so Good for You! Read Post »
Football World Cup Holiday Inspirations
Health and Fitness Travel share their World Cup Holiday Inspirations to improve your skills
Football World Cup Holiday Inspirations Read Post »
3 of the Best Healing Spa Holidays
We round up three of our top healing spa holidays from India to Portugal so you can enjoy a health and wellness retreat to heal your body and mind.
3 of the Best Healing Spa Holidays Read Post »
Healthy Holidays for Men’s Health Week
We highlight our wellness holidays for men to embrace a healthier lifestyle to beat stress, weight-loss and general health related issues in support of Men’s Health Week.
Healthy Holidays for Men’s Health Week Read Post »
Samantha’s Review of Siddhartha, Bali
Travel Specialist Samantha reviews Siddhartha Ocean Front Resort & Spa as a diving and spa holiday, a spectacular dive destination on Bali’s north-east coast.
Samantha’s Review of Siddhartha, Bali Read Post »
A guide to surviving your long haul flight
Top tips from the Health and Fitness team on how to stay healthy on your next long haul flight.
A guide to surviving your long haul flight Read Post »
Singles Getaways – 5 of the Best
We share 5 of our best getaways for solo travellers around the world.
Singles Getaways – 5 of the Best Read Post »
Renew now for Spring – 6 of the best Detox retreats
Health and Fitness Travel share six of the best detox retreats for a winter getaway
Renew now for Spring – 6 of the best Detox retreats Read Post »
Renew now for Spring – 6 of the best Detox retreats
Health and Fitness Travel share six of the best detox retreats for a winter getaway
Renew now for Spring – 6 of the best Detox retreats Read Post »