Samantha’s Review of Gwinganna Lifestyle Retreat
Our Travel Specialist Samantha reviews her healthy holiday at Gwinganna Lifestyle Retreat , Queensland, Australia
Samantha’s Review of Gwinganna Lifestyle Retreat Read Post »
Our Travel Specialist Samantha reviews her healthy holiday at Gwinganna Lifestyle Retreat , Queensland, Australia
Samantha’s Review of Gwinganna Lifestyle Retreat Read Post »
Learn about the latest yoga trends in Anti-Gravity Yoga and Paddle Board Yoga.
The Latest Yoga Trends: Anti-Gravity & Paddle Board Yoga Read Post »
Holiday incompatibility syndrome emphasises the diverging interests of the sexes when taking a trip abroad. We are committed to tailor-making a healthy holiday that both you and your partner can enjoy.
Wellness Holidays for Incompatibility Syndrome Read Post »
Our co-founder Paul Joseph talks about how he discovered yoga through rehabilitation and how it changed his life for the better.
How Yoga Changed My Life Read Post »
We round up our top 10 Healthy Christmas Holiday destinations for 2014, promising enhanced well-being, relaxation, fitness and festivities to remember.
Top 10 Healthy Christmas Getaways Read Post »
We highlight 8 reasons on why choose and go on an adventure holiday, including enhanced confidence, experiencing other cultures and improved fitness.
8 Reasons why you need an Adventure Holiday Read Post »
Father’s Day is soon approaching, and why not discover the trend of the modern man and offer your father a healthy holiday to kick-start a healthy lifestyle.
Health and Fitness Revival for Fathers Day Read Post »
Emotional fitness is just as important as physical. From spa breaks to fitness retreats we have a range of wellness holidays to enhance your health and well-being.
Strengthen Your Emotional Fitness on Holiday Read Post »
Our Travel Specialist Samantha reviews her healthy holiday at luxury retreat Aro Ha in Queenstown, New Zealand, combining daily activities of sub-alpine hiking with yoga, remedial massage and learning for a total health revolution.
Samantha’s Review of Aro Ha Wellness Retreat Read Post »
Health and Fitness Travel have sponsored a big prize giveaway on The Amazing Race, to win the ultimate Discover Recover holiday in Thailand. Find out more.
Health and Fitness Travel on The Amazing Race with The Fitness Show Read Post »
In support of raising the standards in Australian Travel Industry, Health and Fitness Travel is proud to announce ATAS accreditation
Health and Fitness Travel becomes foundation member of ATAS Read Post »
Our new Discover Recover holidays unite your perfect travel experience of wellness with culture and adventure for a life changing journey and healthy break
New Discover Recover Holidays: Wellness, Culture & Adventure Read Post »
Find out how you can benefit from Acupuncture and which of our holidays offer acupuncture as part of a luxury tailored wellness program.
How can I benefit from Acupuncture? Read Post »
Sydney nutritionist, health blogger and wellness coach Jessica Sepel shares her review of Kamalaya Koh Samui
Jessica Sepel Reviews Kamalaya Read Post »
With Aussie Nick Kyrgios winning at Wimbeldon the team at Health and Fitness Travel share the top 5 health benefits of tennis.
Top 5 Health Benefits of Tennis Read Post »