Why You Should Book a Tailor Made Holiday
Looking for the perfect tailor-made healthy holiday? Choose from countless unique programmes at beautiful holiday destinations worldwide!
Why You Should Book a Tailor Made Holiday Read Post »
Where to Go on a Yoga Retreat in 2022
Explore our hand-picked therapeutic yoga retreats sure to make your 2022 happier and healthier!
Where to Go on a Yoga Retreat in 2022 Read Post »
Top Solo Wellness Travel Destinations for Women in 2022
Make 2022 the year of you with our top solo wellness travel destinations for women to leave you rejuvenated for the year ahead.
Top Solo Wellness Travel Destinations for Women in 2022 Read Post »
The Best Fitness Breaks to Book for 2022
Discover your perfect fitness break for 2022. From bootcamps to group retreats, there’s something for everyone in stunning locations all over the globe!
The Best Fitness Breaks to Book for 2022 Read Post »
My Journey of Hosting Retreats and Teaching Online
Jessica Lambert shares her experiences of visiting and hosting wellness retreats as well as teaching yoga & pilates online.
My Journey of Hosting Retreats and Teaching Online Read Post »
Making Healthy Choices Whilst on Holiday
Jessica Lambert discusses how to make healthy choices whilst on holiday without compromising on fun!
Making Healthy Choices Whilst on Holiday Read Post »
The 12 Hottest Wellness Destinations to Travel to in 2022
Discover the hottest wellness destinations to travel to in 2022 to boost your physical and emotional wellbeing throughout the year!
The 12 Hottest Wellness Destinations to Travel to in 2022 Read Post »
Where To Go on Holiday According to Your Star Sign
Discover the top wellness holidays to go on based on your star sign from spa retreats to adventure tours!
Where To Go on Holiday According to Your Star Sign Read Post »
How to Prevent Osteoporosis and Maintain Good Bone Health
Jessica Lambert discusses how to prevent osteoporosis and how to maintain & even enhance bone health.
How to Prevent Osteoporosis and Maintain Good Bone Health Read Post »
The Best Autumn Wellness Escapes for 2021
With simpler travel rules coming into place, we’ve rounded up our top autumn wellness escapes in Europe to book for 2021.
The Best Autumn Wellness Escapes for 2021 Read Post »
Why You Should Go on a Yoga Retreat
Whether you’re just starting out or you’re a seasoned yogi – Jessica Lambert makes the case for why you should go on a yoga retreat!
Why You Should Go on a Yoga Retreat Read Post »
Why You Should Book a Group Fitness Retreat
Dive into a group fitness retreat to get more from your healthy pursuits, from more motivation, innovation, and fun together!
Why You Should Book a Group Fitness Retreat Read Post »
Is It Time You Had a Digital Detox?
Dr Aashly Jayan shines a light on what a digital detox retreat is, who it may be beneficial for and practices we can build into our lives to limit screen time.
Is It Time You Had a Digital Detox? Read Post »
5 of the Top Wellness Retreats for Culinary Experiences
Dive into a wellness holiday interlaced with the ultimate culinary experiences from Michelin starred chefs to world-class raw and organic dining delights.
5 of the Top Wellness Retreats for Culinary Experiences Read Post »
Why Strength Training is Important in your 30s and Beyond
Personal trainer Eleanor Stokes explains the benefits of strength training in your 30s and beyond and offers practical tips for getting started & longevity!
Why Strength Training is Important in your 30s and Beyond Read Post »