Ben’s First Fitness Retreat, Here’s why he loved it!
Find out what Ben loved about his Basic Optimal Fitness program at Kamalaya in our case study series.
Ben’s First Fitness Retreat, Here’s why he loved it! Read Post »
Manuel’s Snapshot Review of COMO Shambhala Estate, Bali
Our Travel Specialist Manuel spent 48 hours at luxury wellness retreat, COMO Shambhala Estate in Bali and shares his snapshot review.
Manuel’s Snapshot Review of COMO Shambhala Estate, Bali Read Post »
Strong, Healthy Women Interview Series: Louise Edmonds
Leader in the Men’s Health and Wellness Space and TV producer Louise Edmonds talks about her day in the life and her take on self-care in our latest Strong Healthy Women interview.
Strong, Healthy Women Interview Series: Louise Edmonds Read Post »
Bali Boxing Fitness Camp with COMO and 12X3 BOXING – May 8th to 13th 2020
Take part in Bali Boxing Fitness Camp with COMO and 12X3 BOXING, an opportunity to learn the foundations of boxing – improving your self-defense skills and working up an intense sweat
Bali Boxing Fitness Camp with COMO and 12X3 BOXING – May 8th to 13th 2020 Read Post »
Strong, Healthy Women Interview Series: Beth Borowsky
Yoga teacher Beth Borowsky talks about her day in the life and her take on self-care in our latest Strong Healthy Women interview.
Strong, Healthy Women Interview Series: Beth Borowsky Read Post »
How Pilates Can Change Your Body, with Angie Newson.
Learn how Pilates can change your body with Angie Newson. Using the mat, reformer and tower classes to lose weight, tone muscle and align with your body.
How Pilates Can Change Your Body, with Angie Newson. Read Post »
The 7 Most Romantic Couples Getaways for Valentine’s Day.
Discover our most romantic couples’ getaways for Valentine’s Day 2020 including adventure-loving, globetrotting, sporty spa or mindfulness healthy holidays.
The 7 Most Romantic Couples Getaways for Valentine’s Day. Read Post »
Strong, Healthy Women Interview Series: Ayesha Hilton
Biz Bestie mentor Ayesha Hilton talks about her day in the life and her take on self-care in our latest Strong Healthy Women interview.
Strong, Healthy Women Interview Series: Ayesha Hilton Read Post »
Adam’s Review of Euphoria Retreat, Greece.
What can you expect from a trip to the holistic, award-winning retreat in sun-soaked south Greece? Read Adam’s review of Euphoria Retreat to find out.
Adam’s Review of Euphoria Retreat, Greece. Read Post »
Kate’s first Pilates retreat at Absolute Sanctuary in Thailand. Here’s what she learned!
Find out how a 9-night Pilates Reformer Bootcamp retreat improved Kate in our case study series.
Kate’s first Pilates retreat at Absolute Sanctuary in Thailand. Here’s what she learned! Read Post »
Strong, Healthy Women Interview Series: Natasha Zervaas
Degree qualified Naturopath, Health and Mindset Coach Natasha Zervaas talks about her day in the life and her take on self-care in our latest Strong Healthy Women interview.
Strong, Healthy Women Interview Series: Natasha Zervaas Read Post »
Strong, Healthy Women Interview Series: Julie Sweet
Practising clinical Counsellor/Psychotherapist Julie Sweet talks about her day in the life and her take on self-care in our latest Strong Healthy Women interview.
Strong, Healthy Women Interview Series: Julie Sweet Read Post »
Meditation Can Help You Experience a Life You’re Truly Proud Of, and Excited By, with Arjuna Ishaya.
Discover how meditation can help you to experience a life you’re truly proud of, and excited by. How to be present and find your true Self, with Arjuna Ishaya.
Olivia’s Review of Komune Resort
Our wellness travel specialist Olivia Trussell spent 7 amazing nights at Komune Resort and Beach Club Bali and tells us
Olivia’s Review of Komune Resort Read Post »
Strong, Healthy Women Interview Series: Libby Babet
Celebrity wellness expert & Biggest Loser personal trainer, Libby Babet talks about her day in the life and her take on self-care in our latest Strong Healthy Women interview.
Strong, Healthy Women Interview Series: Libby Babet Read Post »