Ditch the ordinary for a healthier way to celebrate the festive season with our best health and wellness retreats for Christmas and New Year.
Top 10 Healthy Christmas & New Year Holiday Destinations Read Post »
We reached out to naturopath and co-founder of Optima Nutricosmetics Cate Lilja to discuss her top tips on keeping our guts healthy while on holiday.
How to Keep Your Gut Healthy While Travelling Read Post »
What makes Kamalaya so special? I have been an advocate for Kamalaya since my first visit in 2012 – the location, programs,
Samantha’s Review of Kamalaya 2019 Read Post »
Our Wellness Travel Specialist Hollie reviews her wellness and fitness break at Almar Jesolo, a 5-star resort and spa on the Italian Riveria.
Hollie’s Review of Almar Jesolo Resort & Spa, Italy Read Post »
Try the unique sensory experience of aerial yoga to feel the benefits for mind and body on a wellness holiday with a difference
Flying High: Aerial Yoga and its Amazing Benefits Read Post »
Read our review of Feet-Up headstand yoga stool, enabling you to hold a safe and stable
headstand posture without any pressure on the neck and spine.
Yoga Inversion Benefits Read Post »
Naturopath Cate Lilja talks about her day in the life and her take on self-care in our latest Strong Healthy Women interview.
Strong, Healthy Women Interview Series: Cate Lilja Read Post »
A wellness retreat with the kids? It is possible at Amatara Wellness Resort, located in stunning Phuket, Thailand
Family Wellness at Amatara Read Post »
We are delighted to announce that we have been shortlisted as Luxury Travel Brand of the Year and Specialist Wholesaler of the Year for the second time at the 2018 Australian Travel Awards (ATA).
Health And Fitness Travel Finalist In The Travel Awards 2019 Read Post »
Experience luxury for less as we share our latest health retreat offers and added value exclusive for all Health and Fitness Travel bookings.
Luxury Health Retreat Offers: October 2019 Read Post »
Emily Sarkies, Kamalaya’s Senior Naturopath talks about her day in the life and her take on self-care in our latest Strong Healthy Women interview.
Strong, Healthy Women Interview Series: Emily Sarkies Read Post »
New Mama and Fitness Trainer, Lizzie Bland share her top self-care tips for on-the-go mums.
5 Simple Self-care Tips for Mums on the run with New Mama And Trainer, Lizzie Bland Read Post »
We interview Lizzie Bland, founder of female fitness company Lean Bean Fitness to talk about her day in the life and her idea of self-care.
Strong, Healthy Women Interview Series: Lizzie Bland Read Post »
Find out how a solo 10-day fitness retreat improved this Melbourne family man’s life in our case study series.
Trevor’s first fitness retreat ever. Here’s why he can’t wait to go back! Read Post »
From November 2nd to 9th 2019, head to Bali for an eight-day wellness retreat designed exclusively for women with time
COMO Hotels’ Exclusive Surf Retreat in Bali with world champion Sally Fitzgibbons Read Post »
