Rosie McKay is an renowned Sydney-based stylist in the areas of fashion, celebrity and personal styling. She is also an experienced […]
Strong, Healthy Women Interview Series: Rosie McKay Read Post »
Venture to our blissful spa escapes for some luxury treatments that are guaranteed to leave you feeling relaxed, refreshed, and rejuvenated.
Ultimate Guide to Blissful Spa Escapes and Treatments Read Post »
Forecasting the next big trends in luxury spa and wellness travel, we live up to our reputation as the wellness holiday specialists. From grief retreats and wellness mumcations, discover the hottest new travel trends that will influence the wellness world in 2019.
Wellness Travel Trends to Watch in 2019 Read Post »
Travelling is one of the most popular “life goals”, and having the nomadic lifestyle is certainly one of the best
The key to travel is meditation. This is why. Read Post »
Need some Mumcation holiday inspiration? Take a well-deserved break and escape to one of our healthy retreat destinations for every type of mum.
Best Mumcation Retreat Ideas Read Post »
Yvette Le Blowitz is the Founder of Spa it Girl, she is a world recognised spa blogger & influencer. Yvette
Strong, Healthy Women Interview Series: Yvette Le Blowitz Read Post »
Put your mental health first and discover how to effectively clear your mind with these 6 authentic wellness retreats.
6 Authentic Wellness Retreats to Clear your Mind Read Post »
Our Wellness Travel Specialist Olivia reviews her wellness experience at Amatara in Phuket, Thailand.
Olivia’s Review of Amatara Wellness Resort Read Post »
Paul Joseph, Founder of Health and Fitness Travel reviews Monchique Resort & Spa following a recent wellness holiday.
Paul’s Review of Monchique Resort & Spa Read Post »
Unless you’ve been living under a rock for the last couple years, chances are you’ve seen a Himalayan salt lamp
The Benefits of Himalayan Salt Lamps During Yoga Read Post »
Good sleep routines are amongst the most vital aspects to do for great own development. Having good quality sleep will
Tips to Get a Good Night’s Sleep Read Post »
Find the best health retreats in Bali. Whether you’re travelling solo, as a couple or with friends, these handpicked destinations offer the best value for everyone.
Top 10 Health Retreats in Bali Read Post »
For grown up kids looking to thank their loving parents, here are our top 8 suggestions for a luxury wellness getaway.
8 Destinations for Grown-up Kids to Take their Parents Read Post »
Specialist wellness holiday company, Health and Fitness Travel shortlisted for two categories in the Australian Travel Awards (ATA).
Health And Fitness Travel Shortlisted in The Australian Travel Awards 2018 Read Post »
Analee Gale is the founder of All Smiles Creative, publisher and editor of OH! Magazine, Gym Click Media Newsroom, Push
Strong, Healthy Women Interview Series: Analee Gale Read Post »
