A Beginner’s Guide to Bootcamp Holidays
Be prepared with out guide to bootcamp holidays & 10 things you need to know about what to expect on this intense fitness escape.
A Beginner’s Guide to Bootcamp Holidays Read Post »
5 Detox Spa Retreats Where You Can Bring the Kids
Discover 5 detox spa holidays where you can bring the kids and they’ll be entertained whilst you complete your relaxing detox spa programme.
5 Detox Spa Retreats Where You Can Bring the Kids Read Post »
How Mindfulness and Meditation Retreats May Help to Treat Depression
We share how mindfulness & meditation retreats may help to treat depression by managing emotions & reconnecting your mind with the present.
How Mindfulness and Meditation Retreats May Help to Treat Depression Read Post »
A Beginner’s Guide to Ayurveda Spa Holidays: 10 Things You Should Know
Read our beginners guide to Ayurveda spa holidays & the 10 things you should know to discover the holistic healing benefits of correcting your health imbalances.
A Beginner’s Guide to Ayurveda Spa Holidays: 10 Things You Should Know Read Post »
Why Go on a Family Spa Holiday?
Escape on a family spa holiday with rejuvenating luxury spa treatments suitable for all ages and kids clubs with a range of activities.
Why Go on a Family Spa Holiday? Read Post »
5 Ways Mindfulness Retreats Can Benefit Your Physical Fitness
We share 5 ways mindfulness retreats can benefit your physical fitness to learn how your fitness & sporting performance can improve by reconnecting with meditation.
5 Ways Mindfulness Retreats Can Benefit Your Physical Fitness Read Post »
How a Wellness Holiday Could Help to Prevent or Reverse Heart Disease
Find out how a wellness holiday could help to prevent or reverse heart disease by inspiring long-lasting lifestyle changes with a healthy diet & exercise.
How a Wellness Holiday Could Help to Prevent or Reverse Heart Disease Read Post »
Who Are the Spa Clients of the Future?
Paul Joseph investigates the booming industry of spa and wellness tourism and highlights who are the spa clients of the future.
Who Are the Spa Clients of the Future? Read Post »
Maternity and Paternity Wellness Breaks for new Parents
We highlight the best destinations for a maternity and paternity wellness holiday. Spend some precious moments together while being active and enjoying spa treatments to unwind and reconnect.
Maternity and Paternity Wellness Breaks for new Parents Read Post »
7 Everyday Habits to Be More Productive, Not Busy
Make yourself less busy and more productive with these seven simple everyday habits you can apply to your life today.
7 Everyday Habits to Be More Productive, Not Busy Read Post »
Adam’s Review of Obsidian Wellness Centre, Spain
Our Travel Specialist Adam reviews one of the best detox holidays in Spain at Obsidian Wellness Centre – one of the most effective and affordable juice detox health retreats.
Adam’s Review of Obsidian Wellness Centre, Spain Read Post »
Sporty Father’s Day Escapes for Active Dads
We share our best sporty Father’s Day escapes for active Dads, from tennis to golf & surfing to adventure sports holidays in destinations worldwide.
Sporty Father’s Day Escapes for Active Dads Read Post »
10 Reasons to go on a Yoga Holiday
Whether you’re looking for a yoga detox or spa holiday, yoga has many benefits, read on as we highlight 10 of reasons to go on a yoga retreat
10 Reasons to go on a Yoga Holiday Read Post »
5 of the Most Successful Corporate Wellness Programmes
We share 5 of the most successful corporate wellness programmes, with healthy nutrition, relaxing spa treatments and fitness activities for the whole team
5 of the Most Successful Corporate Wellness Programmes Read Post »
My Online PR & Marketing Content Internship
Our intern Rosie Burgess reviews her 8 week Online PR and Content Marketing internship placement in the wellness travel industry with Health and Fitness Travel
My Online PR & Marketing Content Internship Read Post »