Mental health is imperative for physical well-being; discover The Mental Makeover Retreat at Ti Sana in Italy with celebrity coach Steve McKeown
Mend your Mind with a Life-Changing Health Retreat in Italy Read Post »
Our co-founder Paul Joseph gives his reasons why holidays are so healthy for us and how a well-being break can offer more health benefits than you may realise.
Why Holidays are Healthy for you Read Post »
Be ‘Fit not Thin’ on our tailor-made luxury Fusion Fitness holidays and focus on your health and fitness goals to get a toned, happy and healthy body.
Fit not Thin; Fusion Fitness Holidays for Body Confidence Read Post »
We share the best detox spas to visit in Asia for a truly exquisite and intensive body cleansing retreat in the most exotic holiday destinations of the Far East
The Best Detox Spas to Visit in Asia Read Post »
We share the benefits of juice fasting on holiday where you can escape to a serene and peaceful environment whilst on a detox retreat.
The Benefits of Juice Fasting on Holiday Read Post »
Find the perfect Valentine’s gift and break away for your loved one on one of these best fitness retreats for health-conscious couples
5 Perfect Fitness Retreats for Couples on Valentines Read Post »
We share our 5 top fitness holidays at top worldwide destinations, with daily exercise classes, weight loss and spa facilities.
Fitness Breaks: 5 of the Best Read Post »
We are delighted to announce that we have been nominated for Best Special Interest Holiday Company by the British Travel Awards 2013.
Health and Fitness Travel Nominated for Best Special Interest Holiday Company Read Post »
Our Wellness Travel Specialist Rebecca reviews Nama Artisan Raw Foods in Notting Hill, West London for a healthy and super tasty vegan meal
NAMA Restaurant Review: Healthy and Super Tasty Raw Vegan Food Read Post »
Our Travel Specialist Paul reviews his luxury wellness holiday in Spain at Marbella Club Golf Resort & Spa giving the inside scoop on his experience.
Paul’s Review of Marbella Club, Spain Read Post »
Shining the spotlight on fitness training in nature Eric Walters director of Wildfitness, shares the benefits of adapting our fitness
Why Exercising in Nature Provides the Best Results Read Post »
Body Aware Specialist,Mike Snader, shares the importance of taking exercise at your own pace and not trying to run before you can walk.
Why you should Always Train at your own pace Read Post »
Mr. Sandeep Agarwalla, head of yoga at Ananda in the Himalayas, India, gives us his insight on yoga, clearing the mind and how to tackle stress.
How to Use Yoga to Reduce your Stress Read Post »
Melanie Brown Waxman, Nutrition and Health Counsellor at SHA Wellness Clinic shares the nutritional benefits of a Macrobiotic diet.
The Nutritional Benefits of a Macrobiotic Diet Read Post »
Daniel Blanco Galindo personal fitness trainer at Marbella Club in Spain gives us his insight on functional training.
The Fundamentals of Functional Training Read Post »
