Samantha’s Snapshot Review of Maya Ubud Bali
Our Travel Specialist Samantha shares her top health and fitness travel tips for visiting luxury retreat Maya Ubud Resort & Spa in Bali.
Samantha’s Snapshot Review of Maya Ubud Bali Read Post »
The Best Coastal Yoga Retreats
We share 5 of the best coastal yoga retreats for beach loving yogis, with ocean paddle board yoga, scuba diving & water sports.
The Best Coastal Yoga Retreats Read Post »
Top Solo Friendly Hiking Holidays for Single Travellers
We highlight our top solo friendly trek & hiking adventure holidays, offering a combination of outdoor sports, activities & luxury retreats for singles.
Top Solo Friendly Hiking Holidays for Single Travellers Read Post »
10 Tips for Staying Healthy on Holiday
Make your mission easier with our top 10 tips to stay healthy on holiday, from active exploration to morning swimming & being workout wear prepared.
10 Tips for Staying Healthy on Holiday Read Post »
The Best Fitness Holidays for a Summer Shape Up
Bring your beach body out of hibernation with our best fitness holidays for a summer shape up, from bootcamps to active detox breaks.
The Best Fitness Holidays for a Summer Shape Up Read Post »
Dangers of Inactivity: Kick-start Your Active Lifestyle
The leading medical journal, Lancet, shows that there are many dangers of inactivity: Kick-start Your Active Lifestyle by going on a wellness holiday.
Dangers of Inactivity: Kick-start Your Active Lifestyle Read Post »
Indoor vs. Outdoor Cycling: The Benefits
We take a look at indoor vs outdoor cycling, the benefits of each and the best retreats to experience them.
Indoor vs. Outdoor Cycling: The Benefits Read Post »
Fathers Day Health and Fitness Revival
Father’s Day is soon approaching, and why not discover the trend of the modern man and offer your father a healthy holiday to kick-start a healthy lifestyle.
Fathers Day Health and Fitness Revival Read Post »
Why is Pilates so Good for You?
We share some of the many benefits Pilates can have on your health and well-being and mention three luxury Pilates holidays where you can try it for yourself.
Why is Pilates so Good for You? Read Post »
Easter Healthy Activity Holidays: Singles, Couples & Families
Here’s our guide to the best healthy active holidays for singles, couples and families this Easter with options in Europe, the Caribbean and Far East.
Easter Healthy Activity Holidays: Singles, Couples & Families Read Post »
Top 8 Healthy Drinks for Weight Loss
From apple cider vinegar to herbal teas, we share the top 8 healthy drinks to consume for weight loss.
Top 8 Healthy Drinks for Weight Loss Read Post »
Shanti Maurice Health and Fitness Week
Shanti Maurice has join forces with world class fitness and nutrition experts SP&Co to launch its first Health & Fitness holiday week, starting on 3rd June 2013.
Shanti Maurice Health and Fitness Week Read Post »
The (Not So) Sweet Truth
Nutritionist Rebecca from Grayshott Spa tells us why sugar is a major culprit in the case against obesity and health concerns.
The (Not So) Sweet Truth Read Post »
Spa Holidays and Breaks for April 2014
Our top 5 luxury spa holidays and breaks in Europe, choose a health retreat in Spain, Italy or Portugal for a detox, weight-loss, yoga or fitness break.
Spa Holidays and Breaks for April 2014 Read Post »
3 of the Best Meditation Retreats
Find peace and rejuvenation on 3 of our best meditation retreats and breaks that feature relaxing yoga classes and healing therapies
3 of the Best Meditation Retreats Read Post »