Why is Pilates so Good for You?
We share some of the many benefits Pilates can have on your health and well-being and mention three luxury Pilates holidays where you can try it for yourself.
Why is Pilates so Good for You? Read Post »
We share some of the many benefits Pilates can have on your health and well-being and mention three luxury Pilates holidays where you can try it for yourself.
Why is Pilates so Good for You? Read Post »
Here’s our guide to the best healthy active holidays for singles, couples and families this Easter with options in Europe, the Caribbean and Far East.
Easter Healthy Activity Holidays: Singles, Couples & Families Read Post »
From apple cider vinegar to herbal teas, we share the top 8 healthy drinks to consume for weight loss.
Top 8 Healthy Drinks for Weight Loss Read Post »
Shanti Maurice has join forces with world class fitness and nutrition experts SP&Co to launch its first Health & Fitness holiday week, starting on 3rd June 2013.
Shanti Maurice Health and Fitness Week Read Post »
Nutritionist Rebecca from Grayshott Spa tells us why sugar is a major culprit in the case against obesity and health concerns.
The (Not So) Sweet Truth Read Post »
Our top 5 luxury spa holidays and breaks in Europe, choose a health retreat in Spain, Italy or Portugal for a detox, weight-loss, yoga or fitness break.
Spa Holidays and Breaks for April 2014 Read Post »
Find peace and rejuvenation on 3 of our best meditation retreats and breaks that feature relaxing yoga classes and healing therapies
3 of the Best Meditation Retreats Read Post »
Find peace and rejuvenation on 3 of our best meditation retreats and breaks that feature relaxing yoga classes and healing therapies
3 of the Best Meditation Retreats Read Post »
We take a look at the health benefits of swimming on holiday and round up our top 5 holiday destinations that will inspire you to make swimming a healthy habit.
The Health Benefits of Swimming on Holiday Read Post »
We highlight 5 new fitness holiday trends from battle rope training in Portugal to paddle board yoga in Ibiza, get fit on our luxury fitness breaks and healthy holidays
Hot New Fitness Holiday Crazes Read Post »
Discover 5 health and healing benefits of hydrotherapy and find out where to go on holiday for a unique hydrotherapy experience.
Why is Hydrotherapy Good for You? Read Post »
Vana Malsi estate, our new spa, yoga, Ayurveda and detox holiday in the Himalayas, India is set to become one of the world’s leading wellness retreats.
Vana Malsi Estate Spa and Wellness Retreat Opens in India Read Post »
Say thanks to Mum by giving her the gift she deserves – a healthy spa break this Mother’s Day. Choose from various holiday destinations from the UK to Spain.
Mother’s Day Healthy Spa Breaks Read Post »
Without the peak summer prices, what better time to go on a family active holiday than at Easter? We round up our top five Easter holiday offers for families.
Easter Family Active Holidays: The Best Offers Read Post »
Introducing our brand new website showcasing our luxury health and wellness holidays worldwide with lots of new cool features
Introducing our Brand New Website… Read Post »