A Guide to Ayurvedic Diet and Cuisine
Learn how to detox your body & centre your mind with a personalised Ayurvedic diet which will balance your doshas and leave you feeling refreshed!
A Guide to Ayurvedic Diet and Cuisine Read Post »
4 of the Best Yoga Retreats in India
We highlight 4 of the best yoga retreats in India, offering de-stress breaks with workshops and spa treatments.
4 of the Best Yoga Retreats in India Read Post »
Top Five Romantic Healthy Holidays
Enjoy the ultimate healthy romantic experience by checking out our top five recommended holiday destinations.
Top Five Romantic Healthy Holidays Read Post »
Eight easy ways to exercise
Discover our top 8 tips to help organise a regime with exercise into your daily routine.
Eight easy ways to exercise Read Post »
Becoming a centenarian
Find out how to prolong the twilight years and live longer by eating a healthy balanced diet.
Becoming a centenarian Read Post »
Silent Retreats: The Future of Wellness
In today’s highly urbanised society, the saying ‘quiet the mind and the soul will speak’ couldn’t be more relevant. Finding peace and quiet has become one of the most sought after commodity.
Silent Retreats: The Future of Wellness Read Post »
5 of the Best Luxury Spa Honeymoon Hotels
Begin your happily-ever-after with our top luxury spa honeymoon hotels, from holistic Ayurveda therapies in the Himalayas to thalassotherapy in Crete.
5 of the Best Luxury Spa Honeymoon Hotels Read Post »
Annabel Croft Tennis Holiday
Enjoy the perfect tennis holiday week, from 31 March – 5 April 2013, at the Annabel Croft Tennis Academy at Aphrodite Hills in Cyprus, hosted by the former British No.1 herself.
Annabel Croft Tennis Holiday Read Post »
Top 5 Mindfulness Mother’s Day Holistic Escapes
This Mother’s Day, give mum the gift of wellness on a holistic spa break where she can learn the art of mindfulness through relaxing meditation & yoga.
Top 5 Mindfulness Mother’s Day Holistic Escapes Read Post »
5 Cultural Adventure Holidays for Valentine’s Getaways
From city tours & cooking classes, to zip-lining & volcano hikes, experience something different this Valentine’s Day with our cultural adventure holidays.
5 Cultural Adventure Holidays for Valentine’s Getaways Read Post »
The Best Healthy Cooking Holidays
From delicious vegan dishes to Ayurvedic cuisine, we share our top healthy cooking holidays for foodies and novice cooks alike!
The Best Healthy Cooking Holidays Read Post »
Top Romantic Retreats to Propose
From a safari in Sri Lanka to an adventure escape in Costa Rica, we share our top healthy holidays at romantic retreats for couples planning to propose.
Top Romantic Retreats to Propose Read Post »
10 Healthy Eating Tips for Holiday Travel
Lessen the effects of jet lag and travel sickness as we share our 10 healthy eating tips for holiday travel.
10 Healthy Eating Tips for Holiday Travel Read Post »
8 Ways to Exercise as a New Mum
We share 8 easy ways for new mums to exercise in everyday life before escaping on a healthy family holiday.
8 Ways to Exercise as a New Mum Read Post »